• Get your degree, get your bag and be your own man. Be independent.
• Don't get married or move in with someone until your brain is fully developed (age 25)
• Be obsessed with improving yourself every single day. You can create your own dream life.
• Don't get pregnant unless you're emotionally, physically and financially ready.
• Be surrounded by people that make you wiser, happier and prettier.
• You are still young in your 20's, 30's, 40's and more.
• A relationship is partnership: Make sure he helps you too
• Always take care of your appearance
eyes without a face
don’t care, never cared, will never care
Adopting an alter ego offers you a creative pathway for personal growth, allowing you to explore and embody qualities you admire but have not yet dared to live out, effectively overcoming fears and expanding your sense of self. it serves as both a mental strategy for confronting your personal limitations and a practical tool for enhancing resilience, fostering a deeper connection with your potential, and encouraging the realization of an empowered identity.
Reflect on Your Aspirations: Begin by deeply contemplating the qualities you find admirable in others-those traits you see and think, "I wish that were me." Ask yourself which of these qualities, if adopted, could significantly propel you toward your goals. Imagine the kind of person you would become if you embodied these traits.
Identify Your Challenges: Consider the obstacles that often stand in your way.An alter ego can be designed to navigate these with ease and confidence.
Name Her: Choose a name that resonates with the energy and essence of this new persona.
Define Her Traits: Is she bold? Creative? Unapologetically ambitious? Outline the characteristics that define her.
Visualize Her Style: How does she dress? How does she carry herself?Visualizing her can help solidify her presence in your mind.
Choose Her Moments: Identify specific situations where invoking your alter ego could be beneficial. Start small if it feels overwhelming
Act 'As If': Step into her shoes in these moments. Act 'as if you already possess her confidence and capabilities.
Reflect on Your Experiences: Afterward, take time to journal about the experience.What did you learn? How did it feel to see the world through her eyes?
Gradual Integration: The aim is not to constantly embody your alter ego, but to seamlessly incorporate its strengths into your daily life. It's about slowly blending the qualities of your alter ego with your own, enhancing your personality and capabilities over time.
Celebrate Growth: Recognize and celebrate each instance when you exhibit qualities of your alter ego. These moments mark significant progress in your journey, showing you're moving beyond your comfort zone and embracing personal development.
Your alter ego is more than a figment of your imagination; she's a testament to the unexplored depths of your potential. By inviting her into your life, you're not just pretending to be someone else; you're discovering the powerful, fearless you that's been there all along. Ready to meet her?
❤❤❤❤
treat yourself like a doll, because you deserve to 🤍
⋆. 𐙚 ˚ always cherish yourself
⋆. 𐙚 ˚ use silk items, such as silk scrunchies
⋆. 𐙚 ˚ brush your hair with a boar bristle brush/ tangle angel brush
⋆. 𐙚 ˚ keep a pink journal for your girly thoughts
⋆. 𐙚 ˚ listen to your favorite songs
⋆. 𐙚 ˚ bring your favorite tea to everywhere you go - stay hydrated 💧
⋆. 𐙚 ˚ wear clothes that make you feel like a doll
⋆. 𐙚 ˚ apply some moisturizing lip gloss
make a list of your top priorities: Figure out what actually matters to you right now. This isn’t about what you should care about, but what truly takes up your energy—school, your health, building confidence, relationships, etc. Keep the list short (3–5 things max) so you can focus.
create a morning and night routine: Routines give your brain structure. You don’t need a 10-step ritual—just something consistent. Morning = stretch, drink water, check your planner. Night = wash your face, no phone 30 mins before bed, quick journal. That alone is enough.
check in with yourself and journal frequently: Journaling doesn’t mean writing novels. Just note how you feel, what’s bothering you, what went well, or what’s on your mind. Use prompts if you’re stuck. The point is to stay connected to yourself instead of spiraling in your head.
start saving money: Even a small amount every week matters. Start tracking what you spend. Make a savings goal (emergency fund, a trip, new laptop). Try a rule like “save 10% of what I get” or “no impulse purchases until Sunday.”
learn something new every day: It doesn’t have to be academic. Listen to a podcast, read one article, Google something random. Write down one interesting thing you learned to help you remember it—and to remind yourself that you’re growing.
spend time with the people you love: Text them. Call them. Make plans, even if you’re busy. Shared time matters. It’s easy to get caught up in fixing yourself and forget that love and connection are part of being okay.
keep track of your sleep, hydration, nutrition: Start observing how your body feels. Are you getting 7–8 hours of sleep? Drinking enough water (2L/day)? Eating regularly? You don’t have to go full fitness-tracker, but noticing patterns can help you feel way more in control.
list down your stress triggers: What causes you anxiety, procrastination, or overwhelm? Write them down. Knowing your triggers helps you build systems around them. If social events drain you, plan alone time after. If deadlines stress you, start earlier.
clean your room: Your environment reflects your mental state. Tidy up the space where you spend the most time. It doesn’t need to be perfect—just put things back in place, wipe down surfaces, and open a window. It shifts your mindset.
practice gratitude and/or meditate: You don’t have to be spiritual. Just note what’s good. Try writing 3 small things you’re grateful for, or sitting quietly for 5 minutes. It helps your mind slow down and notice what’s okay, even on rough days.
set boundaries: Say no when you need to. Don’t reply right away if you’re drained. Make rules for yourself about how much you give to others. Boundaries protect your energy—they’re not selfish, they’re necessary.
declutter your phone, laptop, etc: Digital mess counts. Delete apps you don’t use, clear out your camera roll and downloads, organize folders. It helps reduce mental clutter and makes everything feel more intentional.
plan 1 self care act every day: Something small, just for you. A walk, skincare, journaling, no-screen time, reading. Doesn’t have to be fancy or expensive—just consistent and kind to yourself.
xoxo, sally
pic1 | pic2 | pic3
negative self talk: tune into your inner voice and turn mean thoughts into kind ones
prioritising comfort over progress: you have to actually do the work, then enjoy your rest and comfort (with less anxiety too)
hanging around the wrong people: you are the sum of the people you spend the most time with, choose your friends carefully
never taking responsibility: tough stuff happens to everybody, focus on what you can control (you) rather than blaming outside circumstances (not talking about trauma here obviously)
expecting praise for 'being yourself': you're good enough as you are in a spiritual sense, but if you want to be excellent at something you have to actually do the work, not just expect praise and reward for just showing up
liking the aesthetic more than the work: do you want to achieve that goal or do you just like how it looks on pinterest??? make sure you derive some level of pleasure and satisfaction from the pursuit
overthinking: seriously just tell your brain to shut up. stop over intellectualising and over thinking every single thing. find your heart to guide you and save your brain power for working on your passions...
pinterest and tumblr are the girls’ version of the dark web
જ⁀➴°⋆ i wanted to see the world in color
through ur eyes & through ur mind ♤