Latest Posts by lalliwaly - Page 5

DAY 6

Cassie (skin)… do I really need to explain?

Chinatsu Kano (blue box) I see her and I’m like, you look like my teenage self..

Rapunzel (Rapunzel) arty girl that want to be free and make her life look and feel like a party. Romanticise every little thing to make your life more fun

Jo & Amy March (Little Women) a mix of the two really because of their determination but the way they are so human, some of their actions and words resonate and they ask themselves questions that I ask myself everyday

Yeah I know that five not three but ik what idc hehehe

It’s pilates day !!! 💃💃 (I’m gonna ð!3 lmao)

If someone needs to hear this

(I wrote this because I myself needed a reminder lmao)

I took a rest day yesterday and was afraid that I’ll feel guilty this morning.. I FEEL SOO GOOD! My body is thanking me right now

Taking that as a reminder to not over exercise your muscles if you don’t want to hurt yourself and starting despising any kind of sports that you’re doing and make you feel good

That’s what I did last time and I ended up hating abs and running so bad that I didn’t attempt a proper run or any kind of abs exercises for 5 years??? So if it can help someone not falling into this h3ll of a loop, don’t overdo your body, let him rest AT LEAST 1 day a week if it’s aching (I’m not talking about normal stiffness here) in a weird way

If you’re doing a sport that you really like right now, PLEASE don’t overdo it because you’ll end up hating it, making you sad and more guilty. We don’t want to lose the muscle that we built, prioritise consistency instead of overdoing the discipline part. One rest day will still give you the bød¥ you’re aiming for AND the energy to continue <33

Reminder that one day won’t ruin everything, it’s okay, don’t punish yourself or b!ng3 because you ate one “b@d fø0d”, it will end up worse and we don’t want to make it worse, do we ? Listen to your bød¥ a bit more especially for the “exercise part”.

That’s why this time I just didn’t count my gym sessions here to separate what I 3@T and what I’m burn!ng. Treat workout as a thing that will boost your m3t@bøl!sm in the long term (like ginger or green tea haha) 🫚 🍵

Okay that’s all, I was doing that to remind myself and get some motivation but I hope it can help someone out there <333

“OMG I eat sooo clean, make me feel soooo heathy” I say as my stomach rumble for the Idontremenber time

ON TODAYS FØØD EPISODE 🎀

Lunch~ fried chicken and omelette with salad Snack~ smoothie bowl Dinner~ green tea + steamed spicy rice with tofu and vegetables + papaya, tempeh and cucumber + a bag of seaweed

+ 2 ice Americano

Total:~ 1800 ✌️

Maybe one day I’ll be able to see myself the way other perceive me.

Today I was randomly called pretty at the cafe I usually go to work on my assignments. I needed this but at the same time it felt a bit sad because I wasn’t feeling anything.. almost as it was fake. But it another reminder that people don’t see you as you do yourself. Give yourself a little bit of love every day <33

(it was just a nice compliment btw not some weird pick up line to get my number or anything)

DAY 5

TW toxic

I used to watch a lot of mukbang content before but I don’t anymore I still watch spsi vs spsk tho (over and over again haha) and now I watch W-H (iykyk), they are really toxic in my opinion, I don’t like them and it’s scary to think that teenagers and children can end up watching they video (that why I won’t give any other info) BUT let’s say that it’s my m3@nspø of the day

I wake up and I feel sick, like I wanna thrøw⬆️

M3nstru@t!øn… hope they’ll be in vacation next month hehehe

I unintentionally made a 24h f@st today and idk how to feel

Im half proud half disappointed of myself Weird.

Numbing my feeling by ⭐️ving and be obsessed with 3d actually works on me

I’m glad, I needed this

body dysmorphia core

ON TODAYS FØØD EPISODE 💫

… well yeah

Anyway the usual

Bowl: 3 pieces of fried tofu: ~200 Kimchi (about 2 tablespoons): ~20 Bean sprouts (about 1/3 cup): ~10 Sambal (1 tablespoon): ~20 White rice (about 100g cooked): ~150 → Bowl total: ~400

Plate: 3 pieces of fried tempeh: ~230 Papaya (~100g): ~50 Cucumber (~60g): ~10 → Plate total: ~290 kcal

2 Green tea: 0 1 ice Americano: ~10

Total of the day: ~700

DAY 4

UGW: 40

I never been to this point, people started worrying before I could. I think that’s because I’m short and when I løs3w3!ght it’s rapidly noticeable. My lw was 41 or something (or little løw3r [?]) I don’t remember. It was 5 years ago. But I think my ugw is more to tell myself to not go løw3r.. I don’t want to worry people again and being forced into “r3cøv3ry” one more time. I don’t want to see my parents' teary eyes and watch my father delaying the moment he has to go to work just to make sure I 3@t something.. it really broke me at the time. At the time, I didn’t realise that it could impact other around me that way and I don’t want my friends and relatives to go through this once more just because I kinda f~ck3d up again. When I come back, if people ask me, I’ll just say “Did I? Idk.. I guess I’ve just been really active in the past month :)” which is actually the reality soooo half lies half true haha

But yeah that’s the reason my ugw isn’t løw3r sorry for this self centred story, thank you for reading it <3

ON TODAYS FØØD EPISODE

+2 ice Americano of course + 2 l0wc@l lychee candy

Lunch: toasted bread with eggs and a salad with dragon fruit

Diner: 2pcs of tofu, 1 eggs, beansprout, 2 teaspoon of sambal, kimchi and rice + 2pcs of tempeh, cucumber, papaya + 1 bag of dry seaweed + 1 cup of green tea

Total≈ 1300

LETSGOOOOO 💃💃

Especially if they give you the nonchalant treatment

Like you thought I would chase after you?? B!tc# I don’t have enough time for that lmao I have to be sk!n! Before summer wtf

Forget men I literally just want to look good in clothes

My head is spinning, it feels like I’m dancing with the stars

FØ0D DAIRY

Last 3 days

Add more coffee and u good ☕️☕️

Sat≈ 1800

Sun≈ 1200

M≈ 1800

Tuesday coming soon..

The day I leave this app is the day I get better hahaha

..not gonna happen soon tho

I was at DAY 3 but quick resume of the first 2 days :)

(I count/measure everything in c@l, kg and cm)

DAY 1

Height:150cm - CW:56 - GW:47 - UGW:40.

Expectations: GW before returning home in 1 month and a half, loosing my p3r!ods, waist at 60 (at least)

DAY 2

Papaya, sambal, coffee, protein (lowc), sweet treats (lowc)

DAY 3

I don't think I have one but getting obsessed and having a goal makes me forget about my other problems or they'll have less impact on me. Basically it's like treating 4n@! as a coping mechanisms and numbing all the other feelings that are "unnecessary"... Note: I'm just a coward that avoids her problems instead of facing them Imao (it's working tho)

Body d¥sm0rph!a is actually the worst thing that I’ve been dealing with

Like what do you mean my all face and body change every minutes ???! Give me a break seriously..

PRESENTATION TIME 🎀

Gonna be really careful from now on cause my last account got banned.. soooo HELLO AGAIN EVERYONE hehe 🧚

First I’m gonna post what I remember from my last account, I’m happy I solved the problem cause I really like the motivation I get from the people on this app <3

So you can call me lali🌺, I won’t give my real name or other really personal information except the usual and that I’m an adult :)

I’m here mostly to talk about my journey, it feels great not to be alone sometimes and I don’t want anyone to notice that I’ve relapsed and disappoint them haha

I’m planning on l0w3!ght before coming back from my studies in a month and a half, at least 10kg (if it’s more I won’t complain tho). I’m 150cm for ≈56kg, very active (gym rat 🐀 haha) but won’t count my workouts in my total intake cause it’s gonna be toxic for myself.. LIKE GIRL AS IF what I’m doing now is healthy lmao 💃

I eat max 1800 a day but probably over counting because I don’t have a scale.. ANYWAY wish me luck and discipline and I’ll wish it for you ⭐️

PS: for those who are rec0vering or trying (what are you doing here?? Pls leave don’t do this to yourself!) good luck, you are incredibly strong <33 If you’re a minor I kindly ask you to not follow and if you see that I followed you pls block me it was a mistake

Easy one ingredient breakfast

You will need:

Water

Ice (optional)

Its healthy, hydrating, very quik and very cheap as well.

To spice things up, serve it with ice and/or in a pretty cup✨️