drink water
this is an absolute game-changer ! bonus if its warm or room temperature, really gets the metabolism going as well as soothes your throat !!
make your bed
this makes my room look MUCH neater, and gives me peace of mind + incentive not to get back under the covers and doze off again TT
meditation
another thing that calms me down greatly and gets me focused and set for the day, i really recommend lavendaire, her meditations are top-tier and she has several lengths to pick from
morning yoga
debloat yoga or stretching is a must for me, it helps aid my digestion as well as reduce bloating in the morning.
exercise
i like to do either shirlyn kim, april han, chloe ting or momomi workouts in the morning ending with a hinafit's full body stretch that's twenty minutes long. i use chloe ting's workouts as cardio mostly and then a set of targeted hiit from momomi and relaxing pilates from shirlyn kim and april han.
i am also trying to go on walks in the morning as well TT
skincare + dental care
my skincare routine in the morning is cleanser + toner + hydrogel + sunscreen + matte sunstick + lip balm and my dental care routine is herbal toothpaste + fluoride toothpaste + mouthwash. i wash my hands between and before/after steps.
shower routine
i use a pumice stone and sugar scrub in the shower to exfoliate along w baby soap and shower gel to clean up. i apply three layers of moisturizer + coconut oil on getting out !!
reading
in the mornings, i like to either annotate classics or read my weekly self-help book or just read educational nonfiction and take notes in my commonplace journal about them.
journalling
i fill out five affirmations, five things i'm grateful for as well as my intentions for the day. i also write down what would make my day great, as well as habits to focus on (at least three)
planning
i plan w/ my planners, notebook and wall calendar spread as well as notion and a habit app, as well as google sheets.
that wraps up this post, and here is the printable checklist spanning four days
Iβm just so tired. I feel like no one would notice if I just stopped talking. Maybe it would be for the best if I did.
ONE OF THE GIRLS. (1/2)
ft. izuku, katsuki, shinsou, & tamaki smau: you overhear them describe their ideal type that happens to be nothing like you, you begin distancing yourself, only for them to notice and demand to know why (pre-relationship)
ΛβΊβ§βΛ warnings: implied fem reader, angst, requited unrequited love, miscommunication
ΛβΊβ§βΛ note: i made it shorter this timeπΌ
| part 2 |
Β© property of cyberesc 2025. please refrain from plagiarizing any of my works and do not repost/copy onto any other sites.
white queers are always so damned certain that "true" queerness is for them & them alone. expressions of queerness from Black people (most notably, Black women & those percieved as women) that don't center whiteness & aren't tailored for white audiences are always, always pegged as being unbelievable. all this plus a heaping dose of thay classic "all bi women are dirty attention seeking liars" brand of biphobia. fuck off man
"global internet and computer outage affecting companies" well i can get on tumblr just fine. skill issue.
Ear care β the most unspoken body care.
- ear care if one of the most neglected and overlooked body care it is as important as your face routine. Each and every, part of your body needs attention and care π«Ά, and my desi babies if you really want to slay those jhumkes you really need to take care of your ear. Anyways let's get started.
1. Cleaning : Clean your outer ear gently with a washcloth. Avoid inserting anything into your ear canal, such as cotton swabs or other objects, as this can push wax deeper or even cause damage.
2. Earwax Management : Let your ears naturally clean themselves. Earwax helps protect your ears from dust, dirt, and bacteria. Do not use eard buds DO. NOT. Baby girlies please don't it can cause problems in hearing and affect your eardrum.
If you have excessive earwax buildup that causes discomfort or affects your hearing, consult a doctor for safe removal.
3. Protection: Wear ear protection in noisy environments, such as concerts, construction sites, or when using loud equipment like lawnmowers or power tools. Earplugs or earmuffs can help prevent hearing damage.
4. Avoiding Water : Keep water out of your ears while bathing, swimming, or showering. Use earplugs or a shower cap to protect your ears, especially if you've had ear surgery or have a history of ear infections.
5. Electronic devices : use airpods, earphones or headphone max 3 hours not more than that and always keep the volume at the adequate level in order not to affect your ear and brain.
6. Regular Check-ups : Visit an audiologist or healthcare professional for regular ear check-ups, especially if you experience changes in hearing, ear pain, or other ear-related issues.
7. Healthy Lifestyle : Maintain a healthy lifestyle, as conditions like high blood pressure and diabetes can impact your ear health. Stay hydrated, eat a balanced diet, and manage stress levels.
Taking these simple steps can help keep your ears healthy and functioning well. π«Ά
This is my first blog btw please support ππ .
Would cherish that shit everyday
Realist thing ever.
Minor | I like poetry and writing | I'll probably vent a lot on here | I π©Ά Daniel Caeser
233 posts