𓊆ྀིWHIPLASH METHOD:𓊇ྀི
⏝ ͝ㅤㅤᛝㅤㅤ ◟🎀 okay so if you know or don’t know aespa, they have a song called whiplash. in the song there’s a part that goes like “Just close your eyes, breathe in and visualize” and I thought “woah that sounds like a cool way to induce pure consciousness” so anyways I came up with a “method” to induce the void state in a fun way inspired by the song! (and note: you don’t have to follow it verbatim whatever resonates with you is just as fine!) now anyways enough of me yapping here’s the method! buuuut before any of that we must remember a few things:
your god, you are the one who creates everything in your reality. you are the most powerful form in the universe—you are the universe basically. nothing can ever change the fact that you are god. everything is within you. do not focus on the 3D that is your old story=old thoughts & assumptions. you are I AM/VOID/PURE CONSCIOUSNESS, and this state is so easy to induce because you are already in it. there’s nothing to enter, and finally you are limitless.
𝜗℘ step I | close your eyes and drift off: softly close your eyes and drift off into a state of peace, do not force anything simply be. imagine yourself laying on a soft cloud; focus on the darkness behind your eyes.
𝜗℘ step II | take a deep and gentle breath; breath in like you’re taking in the scent of something sweet and familiar. as the air fills your lungs, feel it bring warmth and comfort, wrapping around your body like a soft, invisible hug. hold it for a moment, then exhale slowly, releasing any tension, any tiny worries, as if you’re letting go of everything that’s been weighing on you. each breath pulls you deeper into this quiet, safe space, where nothing else matters.
𝜗℘ step III | visualize; visualize yourself somewhere soft and warm. anywhere; if you don’t want to do that you can visualize any object or thing or person or place you want to!
𝜗℘ step IV | whilst doing all of the following, with each breath you take imagine your self slowly sinking into the thing your visualizing and beyond whatever it is that your visualizing it’s just darkness; with each deep breath your getting pulled closer and closer. now finally after one-six deep breaths sink fully into the state of pure consciousness. after this you’ve induced the void state!
꒰ঌ🎀໒꒱ a little reminder since, no offense, some of you are dense: you are limitless. this state? it’s not just some distant thing you have to reach for. it’s already yours, i mean it is YOU. you’re so powerful that tapping into the void is like flipping a switch. no hesitation, no struggle. everything you desire, everything you dream of, is already within you. you just breathe and step into it like it’s the most natural thing in the world because it is. nothing is hard for you. you are that girl, and the universe bends for you, flowing with your energy effortlessly. your dreams, your goals, your peace; it’s all just waiting for you to claim it. you don’t even have to chase anything, you are so powerful that everything falls into place the moment you decide it will. the void is your space, and you glide through it with the grace of someone who knows that everything is already hers. failing at this state is impossible.
remember, you’re not here to struggle and your not here to waver, the more you realize how easy this is, the more unstoppable you become. you are limitless and you are literally god. ♡ ♡ ♡
어디서나 거침없어 I'm the coldest 오직 나만이 이 판을 바꿀 changer 🖤🎀
Disclaimer :: this is the part 3 of another post I made !! here's the link
Being a k-pop idol
Having Infinite robux
Being VIP in dress to impress
Acrylic nails lasting months
Never getting sick
Your whole class going on vacation
Having heterochromia
Decorating your room for free
Banning your old tiktok account
Your lips being cherry red and glossy
Being soft as a baby
Your hair never getting greasy
School being effortlessly easy
Everyone having flip phones
Having slim hands
Living in NYC
Your family never having to face financial issues
Being the daughter of a model
Changing your whole face
Having all juicy couture clothes and bags
25 000$
Unlimited food
Having a portal in your room that leads to your dr
Makeup being free
Being loved by everyone in your town like rory Gilmore
Perfect teeth
A pink phone
People looking at you because you're gorgeous everytime you go out
Your perfume smelling unique on you
Never losing your favorite gloss
Candles never having a weird shape after a while
Your makeup staying all day
Waking up with perfect detangled hair eveyday
how do you personally manifest?
Honestly, it’s about assuming. And I know that might feel so obvious but I mean assuming constantly. I saw someone compare it to acting a role in a movie, you basically keep acting in that character and watch the set begin to change!! I have massive ADHD thoughts so it made staying in track harder but what I would do is constantly talk to myself in my head as being the person I wanna be. For example with my milk supply, I kept drinking water and staying calm and thinking “okay now I’m drinking water to help my supply, breathe it’s already done” and when I’d have negative thoughts I’d just shift them instead of letting it make me spiral!
I also took a step back from loa social media and sat with my thoughts and tried to understand loa in a way that resonated with me more.
Have a Christmas movie marathon. I will post a must-watch list soon!! <3
Cinnamon oatmeal... or just oatmeal in general... winter is oatmeal season... make it cute, though!! :)
Having hot Chocolate by the fireplace
Bows. Bows. Bows.
Visiting Christmas markets and going ice skating
Cute Knitted sweaters and uggs
Baking cute Christmas cookies and decorating them with your friends
Spending hours making your wish list
Writing cute Christmas cards to friends and family who live far away :)
Start working on your 2024 vision board
Buying cute ornaments for the Christmas tree
Fluffy socks and fuzzy blankets <3
Experiment with your coffee order!! I've been OBSESSED with mochas; cinnamon is also a MUST.
Trying. a different make-up style. I always love the frosty/blushy look for winter <3
Planning your Christmas outfit
Buy some cute Christmas-themed pyjamas (Victoria's Secret always has cute ones!!)
Scented candles to set the mood. My current fav is the salted caramel one from ZARA Home!! <3
Go see the Nutcracker
A good Christmas playlist is a MUST. I already made mine; feel free to check it out:
I've been completely swept up by the Christmas spirit, so get ready for many, many, many cosy Christmas posts!! ⋆ ⁺₊❆⋆
As always, please feel free to add your own suggestions and tips in the comments!! •̩̩͙❅*̩̩͙‧͙♡*̩̩͙❆ ͙͛
❆‧₊*:・love ya ・:*₊‧౨ৎ
Small things that changed my life
Complimenting people. If you think someone looks good, tell them!!
Prioritising self-care!! I always do my nails, take care of my hair, skin-care. Non-negotiable.
Taking more pictures. Capturing all the little fun and lovely moments and being able to look back at them is one of my favourite things!! <33
Making time to call my friends/family. Catching up with my friends or my Mom, who travels for work, is a must!!
Finding hobbies that don't include my phone or computer. Reading, baking, working out, shopping, journaling, making collages, planning outfits <3
Stretching and working out regularly. Feeling good and looking good? Win-win.
Smiling more. Forced happiness. Kinda like manifesting, lol..
Listening to more music. I always listen to music. Life is a movie; obviously, you need a soundtrack??
Going on long walks. I started two years ago when the whole 'hot girl walk' thing was trendy, and now I can't live without it!! I look forward to my walk all day long lmao.
Hydrating >>> exfoliating. I used to exfoliate my face every day… big mistake… HYDRATION.
Annotating. I've always been an avid reader, but annotating my books has completely changed my reading experience. Love it!!
Self obsessing. In a good way. I'm so in love with myself and you should be too. <33
As always, please feel free to share your own little tips in the comments; I'd love to read them!! <3
How to Own Your Morning, *It Girl* Style 💋☕️
Alright, babes, let’s get real. Mornings are your time to set the tone, and if you want to crush it like the *it girl* you are, you need a routine that’s as fierce as you. Here’s how to wake up, show up, and slay:
1. Wake Up, But Make It Chic 🕶: No more obnoxious alarms. Wake up to your favorite throwback jam—something with serious vibes. We’re talking J.Lo or Britney, because you deserve to start the day like a total boss.
2. Hydration = Power 💦: Grab a glass of cold water the second you’re up. Hydrate like the queen you are. Bonus points if you add lemon. Keep it fresh, keep it fierce.
4. Coffee & Attitude ☕️: Coffee isn’t just a drink; it’s a lifestyle. Brew it strong, make it bold, and sip it slow while you mentally plan your domination of the day. Remember, a red lip *and* a coffee cup = iconic.
5. Look Like the Moment 🖤💄: Lay out your look the night before, so you can step into the day like you own it. Think black boots, leather jacket, and those jeans that hug you in all the right places. You’re not just dressing—you’re making a statement.
6. Mood Setting 🎧: Plug in your earbuds and blast that playlist that makes you feel invincible. Whether it’s rock, pop, or something in between, it’s gotta have that ‘I’m unstoppable’ energy.
7. Makeup & Magic 💋: A flick of liner, a pop of red lipstick, and you’re ready to take on the world. Keep it simple, but make it striking. Remember, less is more, but always *look* like more.
8. Mindset of a Queen 💭: Take five to focus. Whether it’s journaling, affirmations, or just a moment in the mirror to remind yourself you’re *that girl*, start with some serious self-love.
9. Scent of a Legend 🌹: Finish with a spritz of your signature scent—something that leaves an impression long after you’ve walked away.
Go to bed telling yourself nice things, "I had an AMAZING day today." "I am thriving" even if in the physical reality you had the worst possible day, YOURE GONNA FLIP THE SCRIPT and tell yourself that you had the most AMAZING day,
Wake up in the morning telling yourself nice things "I am beautiful" "I am happy and healthy" "I am abundant". When you're at work/school tell yourself nice things "I am prosperous" "everything is ALWAYS working out in my favour" "whatever I want I get 10x better" "God has my back" ALWAYS ALWAYS ALWAYS ALWAYS!!!
check in with your mental diet every single moment of the day. Because I can't stress this enough, THE MOMENT I stopped talking Ill about me and saying nice things to myself whenever I caught myself saying things that disapproved of my self worth, I flipped the dialogue exactly the positive of that. And I promise you, each and every single time you do this, even the littlest of "flipping your internal dialogue" will build up to your confidence.
The moment I started doing this, my hair grew thicker, my skin got clearer, my confidence got higher, people started to complement my aura, even teachers were complimenting my beauty. I caught MULTIPLE men wanting to have a chance with me ( but I'm sooo picky of who I allow into my life and I'm gonna get to that on my next post) EVERYTHING started to align FOR ME as if life was happening THROUGH ME. animals started to love me more, my cats got closer to me, birds started to live with me, I GOT SPECIAL PRIVILEGES from around me. When I say FLIP YOUR INTERNAL DIALOGUE? I'm not even kidding guys. Even my grades got up!? TRY IT!!
goal #1: improve skin
drink more water (60-84 oz daily)
consistent skincare routine
face masks 1-2x weekly
gua sha & jade roller
body & face moisturizer nightly
goal #2: improve hair
hair gloss every 4-6 weeks
trim every 2-4 months as needed
stop habit of touching hair and scalp
goal #3: improve overall health
exercise at least 4x per week (to start)
cut down on sugar intake ; replace excess sugar with whole foods
aim for 9 hours per night ; develop evening routine
improve posture through mindful correction when sitting and exercising
goal #4: read more often
make specific reading goals
replace mindless scrolling with reading
goal #5: improve overall mental health & peace
meditate at least 4x per week to start, gradually moving to daily
full day of social media detox once a week
prioritize actions and thoughts that bring happiness
goal #6: improve self confidence
experiment with hair, makeup, and clothing to find what suits me best
prioritize self care and acts of self love (taking time to myself, setting boundaries, protecting my peace)
a guide to looking effortlessly perfect
"You’ve got the false narrative of a girl who spends 30 seconds on her appearance, when, in fact, you probably spent hours.”
1. basic hygiene:
having clean teeth and good breath
smelling good 24/7. i highly recommend finding a signature scent as a scent is associated with memory, id suggest something sweet yet not too overpowering like vanilla.
being clean in general. regularly shaving and exfoliating your skin to get rid of bodily hair and dirt that accumulates on your skin to make your skin glow.
clean nails. having clean and maintained nails (with a simple design if you wish) looks better than having acrylics that are wayyy too long and appear tacky.
2. hair :
having smooth healthy hair looks much better than dry and damaged hair. take care of your hair by finding the best products for your natural hair. get rid of your split ends as they make the hair appear really damaged.
in my opinion, loose waves look the most effortless yet pretty. but don’t ruin your natural hair by applying too much heat! you can try heatless styling methods to achieve this look.
3. diet and exercise :
being toned is the way to go to fit this aesthetic
avoid oily foods or sugary foods that damage your skin. don’t completely get rid of these as we all have our cravings, but try your best to avoid it
find a workout plan that works best for you, keeps you healthy but doesn’t burn you out! moreover exercise releases endorphins that improve your mood.
4. makeup and skin care :
natural makeup on clear skin fits this effortless aesthetic perfectly!
take care of your skin by finding a routine that fits you the best, consult with a dermatologist for the best results.
having smooth, blended makeup creates an illusion that you aren’t wearing any at all! this appears much effortless than a full face. also try to avoid those really huge false lashes that make you look tacky.
maintain your eyebrows and find a shape that fits you best!
5. outfits :
having a signature style which suits your body type is essential. experiment until you can find what suits you best! you can use a body analysis app for this.
wearing outfits you’re confident in, hot but not too revealing goes a long way. confidence is key. wearing overly revealing clothing might seem like one is trying too hard, but if you can carry it with confidence then that’s great!
jewellery : having dainty, signature pieces is key! find out which suits you better (gold or silver) through an ai analysis and invest in timeless pieces. personally, i think minimalistic pieces such as solitaires, simple pendants, classic hoops etc. look much more effortless.
6. personality :
don’t be too judgemental towards anyone as you don’t know what they’re going through and this makes you seem unapproachable
don’t talk too much or overshare! this creates a mysterious aura which draws people to you more
confidence is key! posture is very important too, carry yourself with confidence and walk with your head held up high.
7. examples and references :
serena van der woodsen (gossip girl)
mia thermopolis (the princess diaries)
cher (clueless)
elle woods (legally blonde)
rory gilmore (gilmore girls)
robin scherbatsky (how i met your mother)
gigi hadid
♡ weight loss comes easy for me
♡ I lose weight effortlessly
♡ everyone is jealous of my fast metabolism
♡ it is impossible for me to gain weight
♡ no matter what I eat I never gain weight
♡ my body never ruins an outfit
♡ I have the sluttiest waist
♡ every time I eat I lose 10 kgs
♡ the more I eat the more I lose
♡ everyone is jealous of my body
♡ it is stupidly easy for me to lose weight
♡ my body burns calories instantly
♡ no matter how much weight I lose I still look healthy and plump
♡ people audibly gasp when they see how much weight I’ve lost
♡ I have the perfect body
♡ I am never insecure about my perfect body
♡ I lose weight so easily therefore I am immune to eating disorders
♡ every 10 seconds I lose 10 kgs
♡ everyone always noticed my weight loss
♡ people are so jealous of my body and weight
♡ I’m always compared to Victoria Secret models
♡ people can’t help but stare at my body when I walk by
♡ I am always summer ready
some good weight loss subs on Spotify:
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