fuck fuckfuck fuck
do i really want to be a doctor??? bc why the fck its 1am and i'm studying i just want to sleep to wake up skinnier 😭😭
My hear me out
Just so you guys know, this is me when I get a notification from a moot.
People on 3d tumblr are so sweet <3
i just remembered that walking stimulates bowel movement and felt like sharing the info
my mom and my dad started telling me almost everyday that i'm too skinny and it's beginning to look ugly skinny so i should stop losing weight
i keep telling them that i'm a med student so i'm losing in a healthy way and they shouldn't be concerned anymore bc whats in the past is in the past (my diagnosis) but i know i'm not healthy but i want to lose more weight (i'm not ""ugly skinny"" i'm just fat) idk
everything is fine it's not much to handle but idk
i just woke up to the NICEST surprise
Heyyy we were moots before I got termed wanna be moots again??
heyy moot 👋💗 sure! ty for messaging me
i'm so tired and i keep thinking about how not sleeping is f-ing my metabolism but i need to study so much, i just want this semester to end
1. base: mix 20g of your fav whey protein (i used white chocolate flavor) with some water until it turns creamy, then add as much seedless grapes as you wish (i normally do 40 to 70g of grapes)
2. chocolate coat: melt 15g of the chocolate you like the most (i used 40%) in the microwave then add non fat natural yogurt (around 20g to 35g)
↳ i recommend freezing it for half an hour, it makes it even better
in total it has around 210kcal and 17g of protein, depending on the ingredients and measurements, which makes it waay more filling than straight up eating a lot of chocolate or candies, healthier and (almost) guilt free - and it really is delicious
i was thinking i ate SO MUCH today, i was super guilty (i ate 512kcal
an easter egg ad??? on december??? straight after th1nspo?? thats just mean, tumblr.
85g of grilled chicken breast, 100g of cauliflower, 45g of broccoli and 60g of carrot (185kcal and 29g of protein)
yesterday at around 7pm i went to the kitchen to make me a tea and then go back to studying
it's 8:30am and i just got home from my exam and opened the microwave to make tea again: yesterday's mug of water was still inside it 🙃 😅 adhd or brain fog from fasting? i guess we'll never know
my diet rn is consisting of vape, water and sugarfree redbull
btw vaping is expensive, i'll probably quit soon bc of that lol
Petition to call brain fogs "an0rexic sleepies"
i watched mamma mia yesterday and i love it so much, i had to use it as motivation hehe
today i have my first exam of the week.. one today, then on thursday, friday and saturday one each day, so this week i increased my kcal limit to 600 a day because i need to study hardddd
i'll probably fast on wednesday but i'm trying not to worry sm about food idk i'm still worrying lmao
I need motivation to get back into my workout routine. I’ve been so lazy this past week
my delulu ass thinking my upper ribs are beginning to show
Why do I come from a country with a lot of good food? I wish I was British
!!
140g of chicken breast, 30g of tomato extract and 30g of light ricotta cream (255kcal and 43g of protein)
edit: i dont count the calories for seasonings/stuff i add for taste because if i'm only eating one meal the least i can do is make it taste good - so i used a splash of worcestershire sauce, ~1tsp of ketchup, ~1tsp of mustard, salt, garlic powder and black pepper (it tastes amazing i recommend trying this recipe 😋)
Why am I always worried that I actually ate more food and just forgot I did
1 egg, 2 egg whites + 30g of cottage cheese (142kcal and 17g of protein)
yall gotta put some respect on Devon
what i felt like saying yesterday when the guy i was dating asked why i was breaking up with him