Guys I'm far over my limit today. My limit is 1000 calories, which still is a lot. I ate around 1500 calories today. I just couldn't stop eating, I have no self discipline. Please send meanspo, I need it.
People and aliens, how do you stay disciplined? Like I know that I can do it, but I, at the moment, do not have the discipline.
Do you beings have any tips for a fat feeling being?
I need help. Like I can't really hide not eating at home, do yall have any tips for that? But my main question is, how do I feel better about throwing food away? I can't waste food, I feel terrible when I do it. I have multiple reasons, but do you people and aliens have any tips on how to deal better with it?
Why does bread have to be so high kcal? Why does any food I like have to eat be so high kcal? I'm ate around 1191 kcal today, which is over my limit ugh. Oh and why does my favorite coffee have to be 90 kcal a cup? Like why?
Guys I'm so ashamed of myself right now. I'm almost crying.
I ate around 2200 kcal today, 2200
That's almost twice as much as normal.
I don't know whats going on. I don't know what I'm doing wrong, I'm actually eating less than normal. How in the world do I manage to fuck up so bad to eat almost twice as much calories as normal. How?
Okay guys an edit.
I recounted my calories and there not 2200, there about 1800. Which is still too much, like 800 too much, but its much better than 2200