So, my diet finally came in and it’s basically eating the minimum amount of anything so it feels like ⭐️⭐️! I’m so happy and I frel like it’s the start of a new chapter after a very bad downfall🩷.
I hate being delusional, like wdym instead of losing weight I gained???
I need purg!ng tips asap, I need this community to actively help me right now💜.
Drinking coke zero gives the impression of you eating junk food, because everyone thinks about “coke” but not the zero🩷
Why can’t I just purge like everybody else does??? Such a pain.
Getting to a point where even only seeing a picture of food makes me feel nauseous and sick.
We’re getting there angels.
I need to lose 6 points on the IBM chart, or I won’t be responsible for anything I do anymore.
Went to Zara thinking I lost quite a bit of weight and that I went down a size, but then I bought clothes sizing L.
What a crazy person I am huh.
I actually found the strength to shop groceries without getting any of my binge foods (by will and following universe signals too).
I’m making November my month.
It started on Friday but who cares? Why waiting for Mondays to start doing what you truly care about?
The jealousy I’m feeling right now is borderline morbid: a friend of mine told me that she’s constantly yo-yo’ing between 41 kg and 46 kg.
WOMAN PLEASE YOU ARE LIVING MY DREAM LIFE AND YOUR REALLY HEALTHY TOO??
Jealous.
I’ve been fed forcefully.
Well, in the end my roommate forced me to eat and I honestly want to cry.
No one’s forcing me to eat, I’ve been relaxing and my stomach doesn’t hurt anymore; I think it was the sight of food to make me feel sick honestly, and if I ate it I just had to p since I felt REALLY sick.
Back on track, let’s see if I manage to hit my <60 this weekend🩷
Sushi and McDonalds?
I’m so going to the gym this afternoon.
C/S-ing is so disgusting but so useful, like???
Just came back from a weekend at my parents’ house. Do you know what this means?
I’m still not seeing or feeling differences, but people around me do and apparently their favorite thing to do now while hugging me is caressing my ribs.
6 kg down, let’s go!
Just did my nails, now i can’t b/p. Life is going great.
I’ve been hungry since the day I was born.
I’ve been hungry and hungry and hungry and hungry and hungry and hungry and hungry.
I am hungry. I spend my life going around places, foaming at the mouth like a starving hyena.
All it’s left to do at the end of the day is staring at my body in the mirror and wondering when will this end.
Hey, I’m currently searching for low-c4! oats recipes! Does anyone have suggestions or preferences? Possibly with c4! count and ingredients quantities 🩷
Lots of love to everyone 🩷🎀
During this month i lost quite a bit of weight as it can be seen in my bio, and people treat me so much differently already! I’ve been approached even in my worst after beach fits, and people look at me a LOT more! They do be staring at times.
Wanna be able to go to the bathroom but can’t take diet pills or laxs? Go for fast walking/running right after dinner, dressed in light clothes.
If it rains even better.
Ended my 2 days fast with a carb binge.
Good job me, really. That’s great.
Remember that your body is not a machine but a living being, so don’t ask it too much in too little time.
When you’re done exercising, take it slow🩷 For example, during summer the days might reach scorching hot temperatures: when you’re done don’t chug ice cold water and go for a cold shower, give yourself time to regain some sort of balance first. Drink, slowly, ambient temperature water instead and, in order to avoid thermic shock, divide your shower in two moments: start with lukewarm water, soap up and then rinse with colder water. Stay hydrated at all times!
Giving the community I’m (mostly) talking to, your body will most likely be already under some kind of pressure, such as high calorie deficit and intense exercise even with ungodly temperatures. You need to take care of yourself in order to reach your goals with the least damage possible⭐️.
People are starting to get suspicious about me saying that I’m not hungry/too sick to eat.
I need help, any suggestions?
Keep in mind that eating in another room is strictly prohibited.
Going to the beach and wear a swimsuit is so humbling
Imagine going <500 kc4l since the beginning of August without a single binge, and when you binge for the first time your mom goes “I should have had you do push-ups instead of sleeping, omg”
Thanks mom