@na Rules - Blog Posts

I'm gonna set clear rules for myself from now on so I don't make any more exceptions

-water fast a minimum of 3 days a week

-no more than 800 calories a day

-try to eat around 500 a day

-no processed sugars

-8 glasses or 5 bottles of water a day

-if I binge I must fast for the next 5 days as punishment

-weigh ins I'll change to every week so I don't get demotivated

<3 ✨

I will not succumb to gluttony

I will not succumb to gluttony

I will not succumb to gluttony

I will not succumb to gluttony

I will not succumb to gluttony

I will not succumb to gluttony

I will not succumb to gluttony

I will not succumb to gluttony

I will not succumb to gluttony

I will not succumb to gluttony

I will not succumb to gluttony

<3 ✨

Gonna update my CW weekly(decided to do it daily anyway) on this post to motivate me to keep goinngg!! It's fine if its stayed the same or hasn't changed much, that just means I gotta keep going harder

CW: 50.9kgs(I FINALLY GOT OUT THE PLATEAU 😭)

Keep going lovelies <3 ✨

FUCK M Y FUCKING LIFE I HAVE SWIMMING TMRW ON MY P.E

Day 2: How tall are you, do you like your height?

I'm 153 cm / 5 ft tall, and I do not like my height. Maybe it's because of my ED that I self-sabotaged myself and stunted my bone development/growth... I honestly don't know anymore. I pray that this isn't my permanent height.

Day 1: Stats

CW: 34 kg / 75 lbs

H: 153 cm / 5 ft

BMI: 14.5

☆⋆｡𖦹 °‧ ⋆౨ৎ˚ ⟡˖ ࣪

Manifesting self-control

I have a very exciting new discovery! Dance workouts! It might seem silly but they're actually making working out and burning calories fun and less torturous. I can burn 200 calories in less than an hour. They work much better than jogging in place. So very proud of that one, although... I did go over my 500 kcal limit today by a landslide, but I burned off all the excess!

P.S. Do you guys have any tips for any upcoming events? I have a party coming up tomorrow and a celebration the next day and I have not prepared at all. Should I try to adjust my kcals or just not focus on the food at all/avoid them?

Should I break my fast...? I'm a day and a half into it but I'm starting to feel really weak and have no energy at all. I can barely walk a few distances before my feet feel like their about to give in and feel like I'll drop if I don't stop for a break.

guys any tips on how to stop b1ng1ng so much?? ever since spring break i haven’t been able to ⭐️ve like i used to bru :/

@n4 girls after watching a low budget fuckass 3d movie for th1nsp0 and motivation