Physical Health - Blog Posts

Daily Check-in: September 9th, 2024 🍂

This weekend was rough. My grandma passed away and I found out at the end of a 13 hour work shift, so it made for a difficult night to say the least. But today was a decent day. Got lots of steps and had an overall pretty good day.

📚 What I Accomplished

completed lab 19 pre lab for chemistry

complete 8/10 assignments for my intro to business class

took a nap

did my morning and night skincare

journaled in the morning

filled out my planner for the week

booked a tattoo appointment for October

🎨 Random Stuff From The Day

got a ride to and from lab with one of my roommates and found out she's actually a giant sweetheart, her and I are both just two awkward people

ordered taco bell for dinner cause why not

need to start taking creatine again, but I've stopped working out cause life. need to get back to it

am going to pull extra hours at work cause I definitely wanna make sure I can pay for my tattoo and all my bills

forgot to take my meds, whoops

🍉 Stuff For Tuesday, Sept 10th

go to accounting class

complete more homework

study japanese

morning + night skincare

work a ~8 hour shift

go to the gym with my friend after work

have a good day <3

that's all for yesterday. not much to speak on for the day tbh but it was a good day. I definitely didn't do as much as I had wanted but that's okay, cause life happens.

til next time lovelies 🩷

Daily Check-in: Sept 6th, 2024 ☕️

My breakfast from yesterday, the amount of time I spent studying Japanese today, and the book I finished reading today! Still need to complete homework, journal, and so my self care night routine, but today's been pretty good <3

☀️ What I Accomplished:

moved the remainder of my stuff out of the house I left

put away clean laundry

cleaned and organized around my room and bathroom

picked up my ulta package from the apartment front desk

applied for a front desk position at a nearby medical wellness center 🤞

studied Japanese for 27 minutes

read for ~55min, completed the book I was reading, 7/10, it was a good read but way too much happened at the end, felt rushed

💐 Random Stuff From Today

tried vanilla fairlife protein shake in my iced coffee, 7/10 for flavor, ended up hurting my stomach

forgot to take creatine today haha

didn't work out, but I did take a nap so I think I made the right decision

making mac and cheese for dinner

wasn't as excited about my ulta package as I thought I'd be

joined the Step Up app (lemme know if anyone wants to be friends on it to "compete" and get our steps in!)

looked for a small vanity to replace where my 2nd dresser is + looked at walking treadmill pads on Amazon

my boyfriend works late tonight so idk if we're gonna video call ☹️

got to spend a little bit of time with my dad today

👑 Stuff For Tomorrow (Saturday, Sept 7th)

work an ~8 hour shift

morning youtube pilates workout for sure, but maybe do some carduo after work? we shall see

finish up any remaining homework

study japanese 15+ minutes 📕

morning + night journal

do my skincareeeee

perhaps do laundry again because I forgot to wash some items

today has been a really good day, I'm very happy with how it's gone! tomorrow is gonna be a good day too, I can't wait.

til next time, lovelies 🩷

September 6, 2024 🎀

Here's my to-do list, affirmation, and gratitude list for today! Will update at the end of the day with what I accomplished 💕

To Do Today

back, bicep, and cardio workout (definitely optional today, if I'm tired and worn out maybe it's good to take a day)

pick up lab manual and earbuds from uni bookstore

pick up Ulta package from apartment front desk

collect remaining items from old house

study japanese 30+ minutes

complete remaining accounting homework problems

complete chem pre lab assignment

clean bathroom

put away clean laundry

meal prep for the week (?)

Affirmation 💞

I am strong, beautiful, and entirely capable of achieving all my goals

I am grateful for... 🩷

my wonderfully patient, kind, and loving boyfriend

my dad + everything he does for me

having a job that I can make money + being able to pay my bills

good sleep in a comfortable bed

the ability to be in college and pursue my academic endeavors + enrich my education

today is going to be a good day. also, I am loving the photos I took and posted! they are my original photos, so please do not use them <3 slowly changing to a better, more authentic aesthetic <3 I apologize for my inconsistent updates, life has been crazy right now. working 40 hours a week on top of classes has been a lot, I'm not gonna lie. But I know what I'm capable of, and I'm excited to establish some routines and achieve my goals!

til next time lovelies 🩷

September Stuff 🎀

Hello lovelies <3 With the start of a new month having arrived, I thought I'd make a post about my goals, reminders, appointments, and just life overall for this month! Hopefully this will help keep me on track with what needs to be accomplished this month <3

Goals 🩷

- Academic -

Study for TEAS exam minimum of 20 days this month

Stay ahead of my online Intro to Business course

Rewrite and review class notes weekly

Attend all classes (Allowing myself 2 class abscnes IF necessary)

- Health -

Follow workout split + goals (minimum 3 days of exercise a week)

Get 7 to 9 hours of quality sleep a night

Consistently take necessary medications

Track nutrition and fitness progress

- Personal -

Study Japanese every day (Goal = 30/30) + attend italki lesson

Finish reading 2 books (1 non fiction, 1 fiction)

Consistent daily self care practices (journaling, skincare, haircare)

Establish a morning routine

Appointments 💕

Therapy (Reoccuring weekly) Friday, September 13th, 9am

Nails 💅, Friday, September 13th, 2pm

Italki Japanese Lesson, Friday, September 20th, 10am

Psych Doc Follow Up, Friday, September 20th, 1pm

Reminders 💗

cancel tattoo consultation

reschedule canceled doctors appointment

pick up prescription from pharmacy

budget both paychecks

grocery restock around the 13th

write financial aid appeal letter ASAP

sign up for TEAS exam website/app

continue to job search for a new job

don't neglect self care because mental and physical health is just as important as achieving all these goals

So, there's a little glimpse into my life this month. I plan to accomplish as much as possible while also taking care of myself because I know my limits and what I am truly capable of <3 I want to get back to my daily updates, which was also a motivator to set some goals for September, to give myself some guidance. So, expect to hear from me more often <3

til next time lovelies 🩷

Daily Check-in: August 26th, 2024 🎀

first Monday of classes and it was a good day! It was super content packed so I was really tired as of like 2pm, but I managed to finish an assignment, and do some textbook reading and note taking. Didn't do as much as I wanted but I'm glad I did something. I booked a Japanese trial lesson on Italki to motivate myself to start studying Japanese again too!

🩷 What I Accomplished:

completed acct II assignment + submitted it

took notes + read (most of) chapter 1 for acct II

booked an italki lesson for japanese

requested an appointment with a study abroad advisor regarding summer study opportunities

picked up my new headphones (my old ones broke)

helped a friend who got really overwhelmed in our chem lab

drank lots of coffee without getting anxious

cooked a yummy, healthy breakfast

made a grocery list

purchased italki credits for future lessons

made a small payment towards my rent

morning skincare

morning journaling

wore a super cute outfit

💔 What Could've Gone Better

my friend didn't feel well, so no gym in the morning

drank lots of caffiene

spent more money then intended

didn't study japanese like I wanted

was super tired throughout the day

no night skincare

forgot to night time journal

💗 Stuff For Tuesday (August 27th)

study abroad appointment with advisor

study japanese minimum of 15min

attend acct II class at 9am

complete chapter 1 reading and notes for acct II + start chapter 2 (hopefully)

morning workout ✅️

look at intro to business class stuff

make new grocery list

work an ~8 hour shift

morning + night journal

morning + simple night skincare

I'm hoping Tuesday is a good, productive day for me! I love having good days so much, I'm so happy to be back to a sort of routine!

til next time lovelies 🩷

Daily Check-in: August 23rd, 2024 🎀

Today started off a little rocky, I was dealing with some conflict but the day ended off pretty good! I want to start back up with my daily check ins now that school is in session, I'm working, and life is back to normal!

🩷 What I Accomplished

put away all my clean clothes

cleaned my bathroom

organized my closet and bedroom

meal prepped protein pasta and broccoli for the week

bought and picked up groceries for the next twoish weeks

submitted and passed syllabus quiz for intro to business

ordered my creatine and protien powder samplers

had my first therapy appointment since I've been home and set up next weeks appointment

hair oil + hair mask

morning + night journaling

night skincare + face mask

organized my desk

washed dishes 2x

took an hour nap in the late morning

💔 What Could've Gone Better

fought with my boyfriend a bit throughout the day (I hate fighting with him so much)

felt like I was bothering my dad when I called him

drank too much coffee

didn't do as much homework as I could've

💗 Stuff For Tomorrow (Saturday, August 24th)

work an ~8 hour morning shift

wash towels

look into creating a language learning schedule

Not too much for tomorrow cause I'm working like, 7 or 8am to 3 or 4pm, so I'm going to be tired at the end of the day, without a doubt.

that's all for now!

til next time lovelies 🩷

First Impressions 🎀

I've had 4 of my 5 classes so far (one doesn't start til october) and I definitely have some thoughts on them, so I thought I'd share my first impressions!

Principals of Accounting II:

the professor seems a bit disorganized, nervous, and semi chaotic but I like his energy

so many people in southern attire, I was a bit surprised

might take a decent amount of study time and energy to keep my grade up in the class, but I'm always up for a challenge and I definitely know I'm capable

gotta figure out a time efficient study routine for this class

Learning (Psychology)

professor has an accent, no idea where he's from, but it's a cool and thankfully understandable accent

feels very content heavy. I definitely want to buy the textbook for this class

need to find a way to stay awake, that's one of the classrooms that make me sleepy

that professor likes to talk for sure (1 hour and 15 min of just the syllabus? man's can talk)

Integrated Survey of Organic and Bio Chemistry

the professor is definitely a science guy, him being the professor makes perfect sense

i really like how he explains and teaches

appreciate that all the content needed is already posted to our class online and all the slides are available already

I love science based classes because I know how to succeed in them and this one seems no different

I have a friend in the class so that's nice!

Intro To Business (Online)

lots of content

lots to do

I gotta make sure I time manage for this class cause otherwise, I'm gonna fall behind

an introduction video?? why not just a discussion post?? ahhhhh

Overall, with working full time, this is going to be an incredibly stressful, incredibly busy semester, but I'm so up for the challenge, and I know I can do it. I just gotta study efficiently, time manage properly, and keep disciplined. I WILL be successful.

til next time lovelies 🩷

Classes Fall 2024 🎀

I'm super excited about my class schedule this semester. As many of you know, I'm double majoring now in Human Nutrition and Dietetics, and Finance! (Also double minoring in Psychology and Exercise Science). I love my classes this semester, and I'm so excited to start my 4th year of university!

🎀 Classes for Fall 2024 🎀

Integrated Survey of Organic and Biochemistry + Lab - 4 credits

Learning (Psyc) - 3 credits

Intro to Business (Online) - 3 credits

Principles of Accounting II - 3 credits

Financial Literacy (online, mini semester) - 2 credits

My weekly schedule actually looks so beautiful this semester, I'm seriously so so so excited. I was able to structure the schedule so I can work 40 hours a week (haha, expenses, yay!) and still have a complete day of no class/no work and I have the day off of work for my lab too.

I also have the TEAS exam coming up, which will be my entrance exam into the Dietetic program when I pass (manifesting it, wooo!). I'm going to start studying for it by the end of August and I believe the exam is in October? At least the first attempt is. So I'm definitely excited!

Lots to do, lots do prepare for!

til next time lovelies 🩷

Re-Introduction 🎀

Hello!!! With the start of the school year coming soon for me, I decided I'd reintroduce myself, as this is my main blog and I typically use it as a studyblr-type of blog because it helps keep me going towards my goals! Of course i still post about my physical health, mental health, and daily life, but when college/university is in session, my life typically revolves around school!

🎀 A Little About Me 🎀

you guys can call me Rosey 🌹

I am 21 years old, she/her

I am entering my 4th year of college/uni BUT I recently added a 2nd major so I don't graduate for another year/year and a half ish

I am majoring in Human Nutrition and Dietetics, 2nd major in Finance, and a double minor in Psychology and Exercise Science

I love learning so so so much, as you can tell

I study languages in my free time

^ Currently rotating between (Mexican) Spanish, Japanese, and Korean

I love all things health, fitness, and wellness

I love to work out! My favorite ways to work out right now are weight lifting, walking, mat pilates, and yoga! My university offers workout classes for free to full time students so I'll be taking yoga/pilates classes at my campus!

I do work a full-time, on-campus food service job. 40 hours of work a week, and 15 college credit hours this semester 😅

I love to read, write, listen to music, and want to pick up more hobbies such as sewing, dance, crochet, drawing, painting, etc

This account started out as a "wonyoungism" account and slowly turned into my own little safe space where I am free to be myself without fear of judgment. Of course my aesethic is still pink and wonyoungism ish but I do fully plan on turning this into a more studyblr type of account using my own photos once university starts back up! So stay tuned for that little transition!

I'm always open to questions and I love giving advice and helping others! Whether it's something academic related, personal goal related, whatever, I'm always here to help if I can! <3 I love this little community i have <3

I've said so much already, lol, my bad. I'm just so excited for this upcoming semester. I don't know what it is about it, but I have such a feeling this will be a good school year for me! Feel free to drop an ask, or a comment, or anything! I will be making more posts of more academic related topics soon!

til next time lovelies 🩷