the first half of this week was so productive for me! I finessed my language studying schedule and have decided to focus on French, Spanish and Korean and then passively study Chinese and Irish (and by that i mean studying them when i feel like it rather than reaching a weekly goal lol).
the past 3 days tho i didn't study at all but this week and getting back into studying my languages went a lot better for me than i expected so i'm happy either way :-)
Hello lovelies!
I want to get some more practice in my Spanish studying, specifically my writing and reading skills. I want to start posting some writing in Spanish on Tumblr but I'm a bit wary of doing so on my main profile because I feel like it's going to throw off the vibe and aesthetic of my blog. That being said, I am going to create a Spanish side blog! I hope you guys will give me a follow over there and help me out with my sentence structure, vocabulary, grammar, and just how I'm doing in Spanish overall!
Username: @ros3ybabespanish
follow the side blog if you love language learning content <3
Daily Check-in: May 8, 2024 π
Wednesday did not go as expected whatsoever! But it wasn't too bad, I'm not mad about it! I had a decently good day and feel happy with everything now.
π©· What I Accomplished:
studied Spanish for 11 minutes
read 17 pages of a book
did my morning skincare
took my chemistry final
cooked a deliciously healthy breakfast
worked a ~6 hour shift
did my laundry
made plans with my friend to go shopping and grab dinner on Thursday
π Good Things That Happened:
I passed my psyc quiz and ended the class with an A!
all my current grades are 85% and higher!!!
made plans with my friend, which I'm super excited about
got to zoom with my boyfriend
slept in til 8am
π Stuff For Thursday
purchase plane ticket for summer work!
file for summer unemployment (only up until I leave in mid-June, I won't have work til then)
therapy session via zoom
reschedule dietetic appointment
order some groceries
make list for shopping with friend
journal
study spanish for daily minium
read at least 10 pages of a book
look for suitcase for flight
I'm so excited for Thursday right now. It's gonna be such a good day for me omg.
π Song of The Day: Baby Tate - I Am
my manifestation song fr. I love this song so much. It's such a high frequency vibe <3333
til next time lovelies π©·
Daily Check-in: May 7, 2024 π
Tuesday was so so so so soooooo tiring omg. It's Wednesday and I'm still recovering from how exhausting Tuesday was. It was a good day, but geesh I'm so happy I'll have time off from school and work soon.
π©· What I Accomplished:
studied Spanish for 11 minutes
read 13 pages of a book
walked over 13.6k steps
worked an ~8 hour shift
studied chemistry + took 3 practice exams
took my psyc quiz make up
I seriously cannot remember what else I did but I know I did my main things
π Stuff For Wednesday:
study Spanish for my daily minimum
read 10 pages of a book
do my morning and NIGHT SKINCARE (I'm terrible at doing my night skincare consistently)
take my chemistry final (manifesting that A)
work a ~4 hour shift
do my laundry
There was some good yesterday, and definitely some bad. One of my favorite supervisors said he's quitting at the end of this semester (3 days), and I'm so sad because he was genuinely good at his job but I understand that his bosses weren't the best and the management at our job is overall crappy most times. But hopefully, my other favorite supervisor doesn't quit tho i know she feels the same, too. There's a reason I'm getting a 2nd job right now.
π Song of The Day: MARINA - Are You Satisfied
this song and Oh No are my aesthetic during the semester. and just in general. love this song <3
til next time lovelies π©·
Daily Check-in: May 6, 2024 π
Monday was so tiring and very neutral. Some good happened, some bad happened. I went to bed super angry and grumpy last night. But it happens when you're tired like that. I got some stuff done but I need tonrestart my reading habits tracker because i didn't read yesterday.
π©· What I Accomplished:
studied Spanish for 11 minutes
completed a psyc assignment
involuntarily rescheduled my quiz for psyc for Tuesday morning
completed more chemistry homework
took a 200 question medical terminology final online (I passed, yayyyy)
washed dishes
worked an ~8 hour shift
did my morning skincare
walked over 12.7k steps (I took my watch off for a bit so I think it was closer to 13k)
π Good Things That Happened:
my supervisor bought me coffee
my friend joined me in a study room
I stayed consistent at work
I managed to study Spanish
figured out some more summer work stuff
π Stuff For Tuesday
study spanish
take my psyc quiz
study chemistry
work a ~10 hour shift
complete more homework
morning skincare and joirnaling
read some of a book
I'm tired. I'm so tired this morning. need all the coffee.
π Song of The Day: WOOAH - Blush
what a cutesy song, love the vibe so so much. the choice was between this and Lucky Girl Syndrome. Maybe the latter will be for Tuesday!
til next time lovelies π©·
π Goals for May π
Well, I'm two days *late* but it's the beginning of a new month and I figured, why not set a couple of goals for this month? My spring semester ends next Friday, the 10th, so I want to have some things to focus on for this month before I travel to Colorado in June for work <3
π©· May Goals π©·
have 1-3 more meeting with my italki teacher
study Spanish for some time every day
get daily movement (either 10k steps or 20+ minutes of a workout, low impact preferably [i love at home mat pilates])
read 10 pages of a book daily
keep up with my accountability buddies (if they still want to!)
maintain a consistent morning and night routine (journaling, skincare, etc)
prepare for my work trip (suitcase, plane ticket, buy my necessities, etc)
start modifying my current food intake (I don't like the word diet) due to a new health issue I discovered with my doctor
not too many goals, not too stressful. I'm going to habit track some of this as well to help keep me motivated, and hopefully continue working with my accountability buddies to keep me on track this summer! here's to another beautiful month of life π
til next time lovelies π©·
Daily Check-in: April 29, 2024 π
Monday was such a good day, I'm so so happy with that. Work went good, my friend brought the chocolate covered strawberries I bought, I studied Spanish and did a bunch of homework. Such a good day!
π©· What I Accomplished:
11 Minute Wake Up Yoga by Yoga with Adriene
12 Minute Yoga for Brain Power by Yoga with Adriene
read a bit if "Good Vibes, Good Life"
studied Spanish (~25 minutes)
completed the last 2 assignments for medical terminology (just have the online final left!)
completed 3/4 of the extra credit surveys fir my psyc class (the 4th link wasn't working)
went to chemistry lecture
worked a ~7.5 hour shift
did minimum night skincare + showered after work
drank ~80oz of water (maybe more? I didn't keep track the best but I kept refilling my bottle before it was completely empty)
did my entire morning routine (I really enjoy my morning journaling, morning movement, making my bed, doing my skincare, all of it)
signed up for summer cleaning work for the first month before I leave to another state for work
π Good Things That Happened:
got the onboarding information for my work in another state for 8 weeks this summer
my co worker and I found out were going to be roommates for the summer work in another state! she's the sweetest and I'm really looking forward to hanging out with her!
recieved the chocolate covered strawberries I bought to support my friend's trip to Italy this summer (it's to help his major!) (I ended up buying more....they were so yummy)
closed my station very efficiently at work and got complimented by my supervisor on how I did
found out I passed the multiple choice part of my latest chemistry exam with a 92! just waiting on the one handwritten question to get graded!
am going to be able to pick up some extra hours this week, thankfully
π Stuff For Tuesday:
italki trial lesson for Spanish at 730am (I am nowhere near the level of being able to speak, but I'm hoping this Spanish teacher can help me figure out a study plan and get me to a place where I can speak!)
do my morning routine!
study Spanish after the meeting
work on chemistry homework OR my osyc homework, depends on the time and whatnot
work another ~7.5 hour shift at work
read a bit more of "Good Vibes, Good Life" during the day
have another good day <3
π Song of The Day: Sheesh by Babymonster
this song is so good. I like their voices and their vibe and the power I feel listening to this song!
til next time lovelies π©·
Daily Check-in: April 15, 2024 π
I know I said I was switching themes, but I didn't get any good pictures yesterday so the theme switch will occur once I learn how to take pictures that I find acceptable!
Anywho, Monday started off good, then got bad, and I'm hoping Tuesday will be better. Got a lot done, but got off work super late. Anxious about lots of job and financial stuff. It's hard being a girl in this economy.
π©· What I Accomplished:
completed my online psyc assignment
completed chapters 3 and 4 of Latin American Spanish Busuu
Listened to 2 spanish podcast episodes of ABC la Productividad
studied through some Spanish flashcards
completed my medical terminology lecture, flashcards, self test, and timed test
rescheduled an appointment
worked an ~8 hour shift
read a chapter of The Untethered Soul
got to eat some yummy leftover chicken alfredo pasta for dinner at work
shipped off the shoes I sold on depop
π©· Good Things That Happened:
my co-worker friend brought me some of her K-pop merch she didn't want!
talked to my dad on the phone
had a really nice morning routine
my pasta was still super yummy
made a berry banan smoothie and an avo bagel with an egg for breakfast, it was devine
cleaned my station at work extra good (detailed the stainless steel, cleaned out some fridges, scrubbed my floors, etc)
my friend got a 2nd coffee for free at work and gave it to me (iced Caramel macchiato for the win!)
π©· What Could've Been Better:
my boyfriend and I are having major issues and I'm struggling emotionally at the moment
went to bed super late because of work
didn't shower before bed (gross, I know but I made sure to shower Tuesday morning and am going tk wash my sheets on Sunday)
didn't pay much attention in my chem lecture
spent money that I didn't need to have spent
π©· Stuff For Tuesday:
complete my Spanish study tasks
read a chapter of a book
email psyc doc about doing appointment over zoom this week
study chemistry
complete chemistry assignment
possibly finish chem lab stuff that's due tomorrow afternoon
work a ~7.5 hour shift
keep looking for possible 2nd summer job if the 8 week work thing doesn't happen
apply for one or two scholarships for next school year
Here's to having some better days, hopefully.
til next time, lovelies π©·
p.s Check Out My Depop Shop! I still have some more lostings to upload!
π Song of The Day
Hozier - Too Sweet
This songs vibe seems fitting for me right now.
Daily Check-in: April 9, 2024 π
Tuesday was an odd day for me. Everything went fine, work went well, but for some reason by the end of the day, I was super upset about things, which was not what I had hoped to feel by the end of the day. But the day itself wasn't bad.
π©· What I Accomplished:
listened to two podcast episodes in Spanish for passive input
typed up a detailed goals sheet
attended both classes for the day
worked an ~8 hour shift
studied chemistry
hit over 10k steps
began looking at how to fit exercise into my schedule/club pilates classes I could take
π©· Good Things That Happened:
my supervisor and I knocked out a large catering order on time
talked to my dad on the phone for a bit
went to my psyc class, which I typically struggle to do
Realized studying the material from chemistry was actually helping me retain the information
got semi invited to go out after work some day soon with some work friends
π©· What Could've Gone Better:
didn't get home until late cause work took forever
got weirdly emotional before falling asleep
super short zoom call with my boyfriend
did not study Spanish the way I wanted
was super tired all day
drank a coffee from a coffee shop on campus, and it messed up my stomach absolutely terribly (I need to stop buying coffee, my stomach can only handle the simple ones I make at home)
a co-worker was talking trash for no reason and was being super fake to my face, which was not fun because I thought him and I were cool with each other
π©· Stuff To Do Tomorrow:
write psyc notes from lecture
study chemistry some more
decide final decision on declaring a 2nd major
double check my class schedule for next semester ( I register for classes tomorrow!!)
study my Spanish tasks that I didn't do Tuesday
keep boosting my depop shop (woke up to my first sold item this morning!)
cook dinner after lab
yeah, there's probably more that happened on Tuesday. Both good and bad, but I have no idea what it would be. I was so tired when I got home that I just forgot everything. I've got some weird memory issues. here's to tomorrow being better, hopefully!
til next time lovelies π©·
p.s - check out my depop shop, still uploading need listings as I can! π
π Song of The Day-
Le Sserafim - Blue Flame
I've seen a theme/trend in the songs I've been enjoying lately. This song is beautiful and catchy
Daily Check-in: April 7, 2024 π
Today was such a good, productive day. I woke up early, had my entire room and bathroom reorganized and clean before 12noon, did homework, and started my depop shop (which I'll link below!) super happy with today, has to be one of the best Sundays I've had so far!
π©· What I Accomplished:
completed pre class stuff for chem that was due today
completed pre class stuff for chem that was due tomorrow
reorganized bedroom
cleaned bedroom
reorganized bathroom
deep cleaned my bathroom
started my depop shop + uploaded some listings
called my dad to come help donate the stuff I'm not selling (he's gonna help me tomorrow)
planned out some more stuff for this week
got an extension on the Lab report that was originally due last Wednesday but my friend has my lab book (by accident) so the profesir extended the precious extension
did dishes
cooked a yummy dinner
washed my comforter
washed my sheets + pillowcases
washed all my towels + robe
washed all my laundry and put it away
threw out a bunch of trash from my room/bathroom
decluttered my closet
did some reflecting on the previous week
π©· Good Things That Happened:
got the extension for my lab report
got a lot done after waking up early
my dinner was really good
my depop listings are getting likes
a rental house i really want to get is back on the market
π©· Things That Could've Been Better:
my boyfriend and I got into an arguement, so not doing that would've been better
did not drink enough water
π©· Stuff to do tomorrow:
reading quiz for psyc
study Spanish
update depop shop a bit
financial aid meeting with advisor
work an 8 hour shift
not the worst day. It's definitely been a good day.
check out my depop shop! will be uploading listings regularly!
til next time lovelies π©·
Daily Check-in: April 6, 2024 π
π©· What I Accomplished:
created up to date spreadsheet with housing renting options near my campus
created my task list for today
showered really good + did morning skincare
worked a 7+ hour shift
took a good shower after work + washed my hair
completed busuu Spanish chapter 10
write flashcards for busuu Spanish chapter 10
read a chapter of The Little Black Book
washed dishes
organized in my closet a little bit
made a task list for Sunday
π©· Good Things That Happened:
got a ride to and from work
took a nap
got some extra hours scheduled for work cause moneyyyy
ate some spicy cheesey ramen (that's all I've been craving lately ahh)
did some self reflecting on this last week
got to zoom my boyfriend
π©· What Could've Been Better:
work was honestly pretty bad, so work could have been so much better
my restlessness was ramped up
drank a soda after having coffee and had lots of energy
ended my work shift near tears due to immense lower back and stomach cramps + dehydration
roommates at my muenster cheese which made me sad cause I wanted to make a grilled cheese last night
π©· Stuff to do tomorrow:
deep-ish clean my bathroom
deep-ish clean my bedroom
wash my sheets + bed stuff
wash robes + towels in bathroom
finish chem class prep due on sunday
finish chem class prep that's due monday
maybe study chemistry if time and energy permits
do some light Spanish studying/passive input
that's all! Saturday was definitely probably the worst day this last week. but at least it's Sunday now (posting this on Sunday morning <3)
til next time lovelies π©·
Ps. Please check out my depop shop link! Much love, will include it here as well
Daily Check-in: April 5, 2024 π
Friday was a decently good day! I managed to get some stuff done despite extremely fatigue (thank you womanhood), a 6.5 hour class, and crying my eyes out on zoom with my boyfriend (again, thank you womanhood). I hate having a functional female body, but I love being a woman? ughh, the confliction
π©· What I Accomplished:
completed Chapter 9 of Spanish on Busuu
Created an excel spreadsheet to track scholarship applications that I am going to begin working on soon
watched a short YouTube interview in Spanish for some passive/active-ish learning
took a peak at the pdf Spanish textbook I'm going to begin using
read the first chapter of Essentialism (not sure if I'm going to keep reading that for now)
caught up on hand written psyc notes from the last two lectures
created a list of things for my excel spreadsheet for hosting rent options near my campus (I am moving out of my current place soon)
made my brain dump list for the week
planned out my upcoming week loosely
contacted a financial peer mentor from my university for help learning about budgeting and saving better
π©· Good Things That Happened:
my position in my restaurant class barely changed, so I'm happy
met most of my prioritized goals
decorated one of my tracking journals with cute stickers
got confirmation that my friend is taking me to work on Saturday
had a really good day overall
got to zoom call my boyfriend twice
talked to my dad on the phone twice
my grade in one of my classes went up from a 79 to an 83
π©· What Could've Been Better:
my friend and I accidently swapped chem lab notebooks on Thursday so I wasn't able to do my report with the extension
got told I was talking to loud during my restaurant class :(
found that I'm working with a girl I'm not too fond of (due to her controlling and "authoritative" tendencies) for my restaurant class
cried on zoom with my boyfriend because this time of year is hard for me
lots of back pain and low stomach cramping
drank a soda after having a coffee and had waayyy too much energy
didn't drink enough water or eat enough protein/vitamin-richs foods
π©· Stuff To Do Tomorrow:
work shift 8am to 3pm
complete small Spanish study tasks
read a chapter of a book
update my brain dump list
create excel spreadsheet for renting options near the campus
look into savings template for my goals
find out how many hours I've worked to guesstimate my pay for this upcoming paycheck
complete assignment for chemistry
Saturday is going to be a good day! I am going to make sure I have a good day on Saturday because even if bad things happen, it doesn't mean my day itself was inherently bad. Gotta stay optimistic
til next time lovelies π©·
Daily Check-in: April 4, 2024 π
What a good day! I swear I hadn't had a day so good in so long, but this day was absolutely amazing!
π©· What I Accomplished Today:
reviewed chapters 8 and 9 of Spanish on Busuu
Studied my Spanish flashcards 1x all the way through
listened to three podcast episodes in spanish
read a chapter of Deep Work, the last chapter of Atomic Habits, and a section from 101 Essays to Change The Way You Think
discovered and listened to "A Better You" podcast by Fernanada Raamirez
Went to my make up chemistry lab
took a make up psyc quiz
met with my psych doctor
had a therapy session
had a meeting with the director of the Dietetic program for my university
filled out an application to become an SI instructor (just not to turn it in to the head SI guy now)
Caught up on my chemistry notes
opened a savings account for my university
searched for nearby places to rent/live (I'm moving out soon, sometime this year)
π©· What Went Good Today:
Got encouraged to add a 2nd major in Finance
Created a list/schedule of classes for next semester that I'm really excited about
learned about other on-campus job opportunities in case SI doesn't work out
felt confident about my psyc quiz after I took it
the director of the Dietetic program was the absolute sweetest and most helpful, and I am so glad I met with her because she answered all of my questions and gave me some great encouragement
finished my chem lab very quickly
didn't need extra money to open a savings account so a savings account got opened
π©· What Could Have Gone Better:
I felt like I bugged my dad a lot, but I was just so excited to tell him how good everything was going
Need to re evaluate how much I can realistically save per paycheck at the moment for my housing situation AND the college savings account
got a bit emotional with my boyfriend over some past stuff
did not eat the best or the healthiest
psych doc ordered an EKG because she is concerned that I may have an arrhythmia (had an EKG done in the past for the same reason, but was told it was because of my exercise habits at the time ~4 years ago) and having an arrhythmia will limit the mental health medication I am able to take
Overall, not a bad day whatsoever! I was in a really good mood all day because of how awesome everything was and I'm super grateful that I was able to have such a good day!
til next time lovelies π©·
@alby-noted tagged me so I figured why not!
Last Song I Listened To: Too Sweet by Hozier or Pink Venom by Blackpink, I don't necessarily remember
Currently Watching: My Demon, Avatar The Last Airbender (Live Action), and I want to start watching Shogun and a Spanish tv show soon!
Sweet/Savoury/Spicy?: Savory and Spicy!!! (my favorite indulgent meal is spicy cheesey ramen!)
Relationship Status: about to hit 2 years with my man that I've been long distance with for the last...8 months? I love my boyfriend <3;
Current Obsession: watching study/productivity youtube videos, specifically studyquill, The Bliss Bean, Study To Success, Mikayla Mags, Lindie Botes, etc (and also being efficiently productive)
No pressure to anyone I tag! much love π©·
@mystudyrecords @study-diaries @tokidokitokyo @gretheresa @zzzzzestforlife @slavic-roots-western-mind @winryrockbellwannabe @wonyoungismind @alcnek
I tagged people I'm mutuals with since I don't really know anyone here (besides maybe my accountability buddy zesty!)
Daily Check-in: April 3rd, 2024 π
Today was a weird day. My anxiety was off the walls, and I think it's because that time of the month decided to occur, which is throwing me way off. Birth control has made that not happen for 2 years so, I was definitely caught off guard. (omg I hope that's not tmi, it's just something I gotta deal with again as a woman)
π©· What I Accomplished Today:
Reviewed Spanish Busuu Chapters 6 and 7
Reviewed all flashcards once fully through
listened to one podcast episode in spanish
completed question set about renal nutrition from my dietitian mentor
met with an advisor regarding adding a 2nd major in finance
met with my advisor and got some good advice before adding the 2nd major
emailed the director of the Dietetic program at my college to schedule a meeting
wrote chemistry notes (need to finish and catch up with this week - I've missed both lectures)
completed a chemistry homework assignment
planned tasks for tomorrow
met with dietitian mentor
scrubbed my toilet clean
π©· Good Things That Happened:
got an extension on my chem lab report
got confirmation of taking a make up quiz for my psyc class
took an hour nap
got excused from lecture and lab today (going to make it up tomorrow)
met most of my goal tasks
my meetings with the advisors went really well
got to talk to my dad per usual, and he was supportive of the 2nd major stuff
my boyfriend was supportive of my 2nd major stuff
met a super cute blue heeler puppy that was so cute and friendly, tho she did cut my thumb slightly but it's okay cause she's just a puppy
got 7k steps in today
π©· What Could've Been Better:
could've managed my anxiety a bit better
could've been more productive instead of doing my "productive procrastination"
need to stop trying to do academic things while sitting in bed
need to stop trying to stay awake when I randomly wake up at 4am
need to drink more water, for sure
need to work on better nutrition
Today was a weird day. But that's okay. Weird days do happen. I know now what made it weird, and I'll adapt.
Til next time lovelies π©·
Daily Check-in: April 2nd, 2024 π
Hello lovelies!
I am back with my daily check-ins, so i thought I'd start with April 2nd (even tho I know today is currently April 3rd)! I look forward to regularly posting again!
Tuesday was a rough day for me near the end of the day. I pretty much had an emotional stress-induced breakdown in front of my manager and director, but they were very kind and understanding, and I called my dad, who also was awesome, and helped calm me down. It's sage to say that a packed schedule and lack of sleep definitely don't mix well together!
π©· What I Accomplished Today:
made some actionable steps for improving my health (sleep, nutrition, and fitness areas)
completed Chapter 9 of Spanish Busuu + made flashcards for it
attended my psyc class
completed the assignment for my Friday restaurant class
completed the take home questions for a quiz for psyc
Sent my academic advisor a filled out roadmap
π©· Good Things That Happened:
one of my accountability buddies sent me a pdf of a Spanish textbook that I was able to download to my goodnotes, which is exciting!
I tried a restaurant on campus that I had never had before, and it was absolutely so delicious
my coworker is going to cover my shift on Friday evening, so I'll have time to relax/catch up on things
Got good advice from my supervisor about life stuff
π What Could've Been Better:
I need to reevaluate who I call my "friends" at work after a couple of interactions I've had with people I had considered my friends
Learned that over crowding my plate when already not sleeping well is not a good life combination and will send me to burnout a lot faster
On that same note, I do feel like I still need to learn to manage my time effectively. It's a hard skill to master but I did it before
my professor for psyc was 15 minutes late to class and then proceeded to continue lecturing 5+ minutes after. I felt bad leaving but I had a study room to go to
So that was my April 2nd! Today, I also have a busy schedule. I have an early morning in person meeting with an advisor for Finance majors (I may be adding a finance 2nd major....stay tuned), and then less then 2 hours later i have a meeting with my advisor for my current major. I know she's not going to be happy about me adding a 2nd major but ehh, if it'll benefit my future, then I want to do it.
til next time lovelies π©·
Hello lovelies!
Quick question for everyone. I have been debating doing my daily check ins like I used to. I feel as tho it will keep me more accountable (alongside my lovely accountability buddies), and help me realize that I've done a lot of things in a day and have things to feel proud of. What do you guys think? Should I start that back up?
Can you guys comment me some good media/input recommendations for someone learning Mexican/Spain Spanish? I' talking about any and all that you guys find interesting, whether you learned Spanish on your own or it's your native language!
Books
Podcasts
Tv Shows
Movies
Youtube channels
Songs/Musical Artists
Favorite Spanish teachers/tutors on Italki
Literally anything!
Thank you guys <3
My Morning Routine π
I have adopted a new morning routine because I didn't have one for honestly the last....4 months? Eeeeessshh, absolutely not good for me. I've had to tweak the routine this week, but I think I've got it down! I wake up between 5am and 6am, typically closer to 6am, but it depends on the days because Fridays, Saturdays, and some Sundays I have to leave my house by 7/7:30am. I typically have 2 hours for this routine which is perfect for me!
Wake up between 5am and 6am
Drink water, use the bathroom
Make my bed
Do a quick Yoga with Adriene morning yoga workout, then put yoga mat away
Write in my guided journal
Complete a morning journal prompt of choice in my other journal
Make an Iced Coffee (medium roast Coffee k cup , one sweet n low packet, splash of French vanilla creamer)
Read 1 Chapter OR 15/20 minutes (typically self help book but honestly any book is fine for me!)
Plan out some things for the day (planner, Google Calendar, brain dump list, review todo lists for day)
Shower/Wash face (depends on if I showered night before)
Do my morning skincare! (vitamin c serum, moisturizer, sunscreen, lip balm)
Get dressed for the day (either work clothes or normal outfit depending on what i have to do)
Pack my bag(s) for the day (again, depends on the class, and if I have work then I may take a 2nd bag)
Head out (if necessary, which it typically is, except for most Sundays!)
And that's my morning routine! I love it so much, it's been so nice waking up at a set time every day and has been forcing me to be more mindful of when I go to sleep and how much caffiene I am consuming. It's so nice to have a morning routine, and I am currently working on implementing a night routinebecause I thrive with routines!
til next time lovelies π©·
Accountability Buddy Search!
I am currently on the search for an accountability buddy! Someone I can use to keep me on track with my academic goals, life admin goals, language study goals, and whatever specific things I'd want to accomplish! I also would love to help someone else stay accountable with their academic/language/life admin goals!
editing to add: I AM LOOKING FOR AN ACCOUNTAVILITY BUDDY AGAIN! Communication via discord and I will be updating my goals!
Here are some of my goals:
regularly studying spanish/Japanese
sticking to my routines consistently
maintaining a healthy, productive balance in life
regularly meeting my personal goals (reading, joirnaling, working out, etc)
Here are some things about me:
I am a 22 year old female
I am a senior n university, but 3rd year of studying my major
My major is Human Nutrition/Dietetics, and I am also minoring in Psychology and Exercise Science
I want to begin regularly studying Japanese and Spanish, and maybe Korean too
I want to begin reading, journaling, and sticking to consistent skincare and workour routines as well as keep academically inclined.
My Preferences in Accountability Buddy:
Female, 19-24 years of age (no minors or males, please.)
preferably in college/university, but it also doesn't matter if you independently study languages
also has some academic/productive oriented goals, or just goals that you'd like to be kept accountable on
has a not super personal way of contact for the accountability check ins (GroupMe, Discord, and eventually maybe a way to video call once we get more comfortable with each other, but of course, safety first! and tumblr inbox works too, but I feel discord or groupme might be a little easier long term)
hopefully willing to stay accountability buddies for a decent amount of time (for the next 4 weeks at minimum)
willing to lay out or goals, accountability check in schedule, and open to communication with respect to each of our time zones/schedules/commitments, etc
conversationaly fluent/fluent in English or English first language at the least. It's the only language I currently speak so it would be easier to work with someone that speaks the same language
If anyone is interested in having/being an accountability buddy, please send me an ask or message me! Please be respectful of my preferences tho, I really do want to be safe with something like this because with the internet, you never know. I look forward to possibly meeting/working with/becoming acquaintances with you guys!!
ps. please don't be put off by the aesthetics of my blog, I can assure you all, I am a typical, 21 year old college student who works an on campus job, struggles with sleep and caffiene, and is constantly staying on top of my grades and classes while also worrying if I'm doing enough to keep my GPA at a good spot. this blogs aesthetics are purely for fun and artistic expression. If I wasn't such an aesthetic-loving person, I'd post my own study type photos but I'd feel so less-than if I posted like, a non cohesive plethora of photos I take. I'm not good at taking photos
can anyone recommend a good textbook for learning Spanish? I really like studying using textbooks and I have two from when I took Spanish classes but they are the most unhelpful textbooks ever and I absolutely despise using them unless I have no other choice.
preferably Iβd like a textbook that focuses on grammar as vocabulary is pretty easy for me to pick up given how widely Spanish is spoken in my city.
Iβm also open to any music, song, movie, book, tv show, and any other spanish language learning material! I want to be able to speak spanish with some of the people I work with and I think itβs a great and beautiful language for me to learn overall, and definitely will be the most helpful!
*I am still going to self study Japanese during my six week break from classes, but I am going to try to divide my time between spanish and Japanese with a stronger focus on spanish! May even start a six week language challenge during my break to keep me motivated and accountable!
so if you guys have any recommendations for someone learning spanish (and even Japanese) , please comment/reblog this!
thanks in advance <3
Day 9 - 90 Day Challenge π
I really hope I'm on the right day because it seems like time has been going by slower since I've started this challenege? Maybe its just the way my silly little brain processes time. Or maybe I missed a few days and forgot. Who knows?
πββοΈ Physical Health
honestly, nothing. I over ate, didn't drink enough water, had way too much caffiene, forgot to take my meds, didnt leave my room much at all, and ate a bit unhealthy because i was so sad.
oh, but I did eat an apple and some red grapes as a snack! maybe that counts?
π§ Mental Health
again, nothing. it got so bad that I did have to take an anxiety med (I have some prescribed as needed for insomnia/high anxiety moments) and it calmed my brain down right away.
β€οΈ Emotional Health
had another talk with my boyfriend about how I've been feeling, this time in regards to our relationship.
watched a movie with my boyfriend over video call <3
bought a new set of sports bras online as a form of retail therapy + I need them
π Intellectual Health
also, nothing. it was a holiday, I didn't want to stress myself out with school work. that's gonna be for today.
π Adulting
cleaned my bathroom a little bit (finally). scrubbed and wiped down the toilet, disinfected the sink, faucet, and counter, and cleaned the mirror!
took out my bedroom trash and threw away old (moldy) plastic food containers that I forgot about for almost a week (so sad)
organized my never ending pile of tote bags and belts to make more space in my room
did a load of laundry and put away ALL of the clean clothes in my room (there were two very full baskets of clean clothes just waiting to be organized)
organized my desk
π₯° Self Love/Care
did my morning skincare
showered and washed my hair and put on clean, fresh clothes (in an effort to get out of my depressive slump)
tried to let in some natural sunlight (it was a gloomy, cloudy day but I tried)
My only *smallish goals for today is to drink an entire bottle of my electrolyte water (1 liter) + 3 more smaller bottles of water, finish my current psyc notes, a quiz, and maybe a writing assignment that's due on Monday, maybe study for my psyc final and work on the final paper, eat a bit healthier today, and try to get outside for maybe a little bit. and remember to take my meds.
I don't like feeling so down. but I know when I feel restricted or trapped or super introverted, that's when I start self sabotaging. I choose to stay inside because my brain gives me anxiety fueled excuses about why I shouldn't go outside. But that makes the depression worse. I try to compensate by over eating to get those dopamine hits, but that makes me feel bad and fuels the depression.
I just need to work on building sustainable, healthier, easy to execute habits for when I get like this. it'll be the best thing I can do for myself. and it'll make my life a whole lot easier.
that's my little mini rant for the day. if anyone has any tips for building healthy habits to work with their depression, I'd love to hear them.
til next time lovelies π©·
favorite stationery items?
I thought of something fun to do on my blog that would keep me entertained for a while!
everyone and anyone can reboot this and/or comment with your favorite stationery items, whether you use them for school, bulletin journaling, or work!
Iβll start!
Zebra mildliners <3
Kokuyo campu binders and notebooks, grid paper tho as Iβve shifted away from using ruled/lined paper
Muji gel pens 0.5 (not the biggest fan of the 0.38 size)
Most gel pens in general
Brush pens! Iβve used zebra, tombow, etc
zebra milk gel pens (I think thatβs what theyβre called? They write so nice and the colors are so cute)
stabilo boss highlighters (pastel)
thatβs all I can think of right now. But I am an avid stationery lover and collector. The bigger I can grow my collection the better!
so let me know what some of your guys favorite stationery items are! Ohhh and maybe mention your favorite websites and/or apps for buying stationery! I love kawaii pen shop and stationery pal!
til later, lovelies π©·
Day 5 - 90 Day Challenge π
I forgot to update last night with what I accomplished and I almost got confused with the days but Im going to say yesterday was Day 5? That just makes the most sense to me right now!
What did I accomplish yesterday?
πββοΈ Physical Health
Read 1 Chapter of Fast Like a Girl
Slept a lot
took my morning and night medications
tracked my food in my journal
π§ Mental Health
AM + PM Guided Journal
β€οΈ Emotional Health
took a lot of rest
π Intellectual Health
completed a homework assignment
asked for and was given an extension on the 2nd assignment
completed 1 chapter of Spanish lessons on Busuu
π Adulting Tasks
found my social security card
π₯° Self Love/Care
sleeepppp
I was so tired yesterday, I slept so much because of how tired I felt which is so unusual. and I noticed my sugar cravings were at an all time high too? so odd. today's been better so far, will update Day 6 tonight <3
til next time lovelies π©·
please don't judge me
I know I just started my 90 day challenge and it's been pretty fun, but I keep not meeting all my goals and it's causing me to be more down on myself which was NOT what I wanted from this challenge.
I've decided to alter the challenge. Instead of posting specific goals, I will update every night with what I have accomplished during the day. It will still be within my specific categories, but having specific goals that I'm not meeting just makes me feel guilty and bad about myself, even though I know rest and recovery is necessary.
So, tonight's update will be just what I've accomplished today, no adherence to the previous goals I had set. (well, some adherence as I was trying to direct my actions to meet some of those goals).
I feel like this will be better for my productivity and mental health overall, and leave me feeling more proud of my accomplishments instead of more down because of what I "didn't accomplish".
til later, lovelies π©·
small break from my normal challenge posts to ask a question and get some feedback!
Iβm going to start posting some language learning stuff and hopefully some study type content as well now that finals are coming up and during the following break I want to dive back into my language studies to keep my brain full of knowledge.
Can anyone recommend some resources and advice/tips?
Iβm looking for (Mexican) Spanish learning resources, Japanese learning resources, and advice and tips on motivation to keep going with the language learning, some productivity and discipline tips, and just any advice and motivation you guys have in general? Even if itβs not language related and just school and study related, I would be so happy to hear from all of you guys!
I look forward to posting some more normal everyday content along side the study school and language stuff along with my challenge updates! I feel like I havenβt been keeping up with the normal content I want to post so Iβm really looking forward to doing more of that now!
anywho, thanks in advance for the resources, advice, and tips! I appreciate all of you, lovelies π©·π€
Day 3 - 90 Day Challenge π
I was so tired that not only was I in bed by 930, but I was asleep by 932. Sadly, I fell asleep before I could get much accomplished. But I still did some things, and I'm going to be honest because what's accountability without honesty!
πββοΈ Physical Health
I did walk over 10k steps, I just don't know how many exactly because my watch died when I got home from work β οΈ
π§ Mental Health
I did not read a chapter of atmoic habits βοΈ
β€οΈ Emotional Health
I did not beat myself up or feel guilty over not doing as much as I had very low energy after a long, busy day β οΈ
π Intellectual Health
I was in bed by 930, and this is an intellectual goal as quality sleep helps improve cognitive function β οΈ
π₯³ Social Health
did a quick zoom call with my boyfriendβ οΈ
had a small chat with my roommates while they made themselves dinner β οΈ
π Self Love/Care
I can't believe I forgot to moisturize last night but dang was I exhausted βοΈ
I finally have my week break from school and work so I'm going to spend this time both on me and preparing for my finals. Let's see what's on the goal list for today!
πββοΈ Physical Health
complete an at home morning workout OR some gentle stretching at the end of the day depending on energy levels
walk to and from campus today to get some steps in - try to hit 8k steps at least for the whole day
Read a chapter of Fast Like A Girl
Take morning medication and night medication
π§ Mental Health
Read a chapter of Atomic Habits
Guided Journal AM + PM
Listen to a podcast from the 5AM Miracle or Mindset Mentor
β€οΈ Emotional Health
answer one journal prompt
write down a list of affirmations currently relevant to my life
Read a chapter of 101 Essays OR book on attachment styles (can't remember the name)
π Intellectual Health
complete homework assignments on my todo list today
research more health information regarding Inflammatory PCOS and healthy diets to follow for PCOS
budget for next paycheck
complete a couple language lessons on my apps
π₯³ Social Health
zoom call with boyfriend
text long distance friend to catch up and chat
π₯° Self Love/Care
AM + PM Skincare
oil hair + wash hair + hair mask
clean around bedroom
wash dirty laundry (clothes)
wash sheets, towels, and pillowcases
wash comforter
clean makeup brushes
Misc -
look at health insurance stuff
research crochet stuff to see if I have an actual interest
There's a lot to get done today, but I finally have the time to do it, and I'm looking forward to being productive with the stuff I personally need to get done! I'm definitely looking forward to this week off as a whole <3
Thank you to everyone whose being encouraging while I embark on this challenge, I appreciate all of you so much !!
til next time lovelies π©·
Day 2 - 90 Day Challenege π
I had a decent day yesterday and feel pretty happy with what I've accomplished so far!
πββοΈ Physical Health
Drank 2.5, 16oz water bottles βοΈ
Did not stretch before bed βοΈ
π§ Mental Health
Read 2 chapters of Atomic Habits β οΈ
Completed my PM guided journal β οΈ
β€οΈ Emotional Health
forgot to answer a journal prompt βοΈ
read 2 sections of 101 Essays β οΈ
π Intellectual Health
Did not complete any homework assignments βοΈ
Planned and scheduled study rooms for Thanksgiving break β οΈ
planned study sessions for upcoming final exams β οΈ
set up my bullet journal language tracker for next week β οΈ
π₯³ Social Health
chatted with co workers at work β οΈ
zoom called my boyfriend β οΈ
talked to my dad on the phone β οΈ
π₯° Self Love/Care
did a nightly skincare routine + face mask (felt so good) β οΈ
did not oil, wash, or mask my hair βοΈ
Now, on to today. I know I'm posting this late, so I'm going to keep it simple as I worked a 10 hour shift today and am so exhausted.
πββοΈ Physical Health
walk 10k steps
π§ Mental Health
Read 1 chapter of Atomic Habits
β€οΈ Emotional Health
understand that life happens and not everything will always be perfect
π Intellectual Health
go to bed by 930pm
π₯³ Social Health
zoom call with boyfriend
talk to roommates
π₯° Self Love/Care
moisturize my face before bed
I wanted to go easy on myself today and stay in line with my energy levels. my hope is that I can still stay productive while still being mindful of myself.
That's all for today!
til next time, lovelies π©·
Day 1 - 90 Day Challenge π
Yesterday did not end on the happiest note but I will say I got almost every goal of mine complete and even some extra stuff too!
πββοΈ Physical Health
Took a 50 minute hot girl walk β οΈ
Drank 3, 16oz bottles of water βοΈ
π§ Mental Health
Had a 1 hour therapy session β οΈ
Guided Journal AM, but not PM βοΈ
β€οΈ Emotional Health
Did not write a daily journal entryβοΈ
Did read 10+ pages of 101 Essays to Change the Way You Think β οΈ
π Intellectual Health
completed my meal writing assignment and pre lab quiz for anatomy β οΈ
forgot to do my language lessons βοΈ
π₯³ Social Health
Did zoom call with my boyfriend for about an hour β οΈ
had a quick phone call with my dad to catch up on our days β οΈ
π₯° Self Love/Care
did both AM + PM Skincare
Cleaned the bathroom, washed and put away laundry, did dishes, took out all my trashes and boxes, and swept my bedroom and the kitchen β οΈ
So far I'm on the right track! I'm not sure if listing out actual goals is going to be the most beneficial as I don't want to shame myself into feeling guilty for not completing them, but maybe I'll have one goal per area and then update on everything I've completed within that area? I feel like that'd be a good idea!
I love receiving DMs from other blogs telling me how motivational and inspiring I am! it makes me happy every day. I am so happy when I read those messages. I've said it before, and I'll say it again, I love the community I've found here on tumblr. You guys are amazing.
Here's my Goals for November 16th!
πββοΈ Physical Health
Drink 4, 16oz bottles of water
Stretch before bed
π§ Mental Health
Read 1 chapter of Atmoic Habits
Guided Journal PM
β€οΈ Emotional Health
answer one journal prompt
Read 1 section of 101 Essays
π Intellectual Health
Complete writing assignment for my psychology class or my quiz for my nutrition class
set up bullet journal language tracker for next week (Spanish + Japanese)
π₯³ Social Health
zoom call with boyfriend
chat with friends at work
π₯° Self Love/Care
full PM Skincare routine + face mask
oil hair + wash hair + use hair mask
Those are some goals for today, ans I'll update tonight with everything that I've accomplished! So far I'm loving this little challenge for me. I love being able to keep myself accountable in order to achieve my goals.
til next time, lovelies π©·
Day 0 - 90 Day Challenge
My goals for today are going to be listed below! At the end of the day I will upload with what I have actually accomplished and an updated list for tomorrow!
πββοΈ Physical Health
Take a 30+ Minute Walk Outside
Drink at least 4, 16oz bottles of water (1 with an electrolyte tablet)
π§ Mental Health
Therapy Apppointment
Guided Journal AM + PM
β€οΈ Emotional Health
Write one daily journal entry/answer journal prompt
Read 10 pages of 101 Essays to Change the Way You Think
π Intellectual Health
Complete 1 Spanish Duolingo Lessons + 1 Japanese Busuu Lesson
Complete at least 2 homework assignments
π₯³ Social Health
Zoom Call with Boyfriend
Phone call with Dad
π₯° Self Love/Care
AM + PM Skincare
Clean bathroom/Do laundry
That's my list of stuff for today <3 I might add an Adulting category for stuff like grocery shopping, meal cooking/prepping, and other adulting type tasks I have to complete, but idk yet. Some of these were goals I wrote earlier that I've already completed, but they are still goals for today that I wanted to add!
I'll update tonight on what I actually accomplished, in more detail!
til tonight, lovelies π©·