Weight Management - Blog Posts

I am having a very rough week mentally and physically. I've also been overeating every day and so that is weighing on me literally and emotionally. My cravings have been terrible, and I haven't gotten myself out and walking like I need to be.

This makes me really upset and depressed. I have to get myself back on track.

back on track🎀🩰

I forgot to lock in so now I am!!! I am going to follow live Schmidt’s advice because I love her and then i will update you guys again in 2 weeks

give me motivation!!!!!! dm me if you wanna give me advice or tell me your story

height: 5 ft 5 in , waist 37 in, and weight 195 lbs (after eating lunch and breakfast)

Goal body:

time to change

I looked at the scale and I was almost 200lbs after a day of eating. its time To change I need advice and honesty. currently I’m 195 but I’m looking to get under 150 to start with. Here are my measurements:

thighs: 28.5 inches standing

waist: 36.5 inches standing

arms: 14 inches away from body

5 ft and 5.5 inches tall btw

please send me advice and inspo that does not involve S@rving yourself!!!! I’m not planning on passing away any time soon lmao.

My first goal pants are a size 10 (size 14 rn)