But you have no right in anyway to make fun of someone for their weight and say they aren't made to wear whatever their wearing cause that is just rude.
This trick shown will help you improve your foot positioning! What are your tips for a better technique?
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Via Bryan Hunsaker
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I have an anorexic friend.
She was in a clinic and is now forced to go to therapy and to at least maintain her weight yet she loses again, slowly but surely
Atm, her BMI is 17-17.5
She eats 1500 cals a day and exercises for at least 60min
On the contrary, i am not diagnosed. I binge. I dont workout daily. Yet im still struggling, having food rules, taking laxatives, trying to lose weight, obsessing over food, hating my body
She is convinced that my 'problems' arent real, that Im perfectly fine, healthy, and have nothing to complain about
This really REALLY fucks me up
I am having a very rough week mentally and physically. I've also been overeating every day and so that is weighing on me literally and emotionally. My cravings have been terrible, and I haven't gotten myself out and walking like I need to be.
This makes me really upset and depressed. I have to get myself back on track.
This is so average for most people, but for me... it's quite the difference (as you can see). I am a housewife, and I have a hard time motivating myself to do any kind of exercise, but today I walked. I walked and I enjoyed every moment listening to music in one ear and the frogs singing in the other.
The weather was perfect, and I felt so good about myself. Being outside in nature really cleared my head and I could breathe so easily with the fresh air. I feel so at peace, so calm and content. Fulfilled.
I am proud of myself for taking the first step. My hope is to do this at least 3 times a week, if not more. I would love to do it 5 times a week, but I know I need to start slow. My desire to get to a better weight and further from the diabetes that runs in my family is strong.
I want to be healthy, and I want to love my body.
I know I'm fat, but GOSH do I want to wear skirts and dresses.
Did you know morphine comes from poppies?
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