When It’s Cold Outside I Open The Window Wide Open And Sit As Close To The Window As Possible. When

not finishing food feels like absolute control

what do you mean I can't control everything, why not

“Hunger is the first element of self-discipline. If you can control what you eat and drink, you can control everything else.”

- Dr. Umar Faruq Abd-Allah

It’ll get easier. As soon as you start seeing the results. The flat stomach. The thigh gaps. The comfort when sitting down. No more need to hide in big clothes. The easiness will come from being satisfied when you look in the mirror. Everything will be easier. You won’t even have to think about doing it. As soon as you see the results, it gets so easy, like it’s happening on its own.

what your favorite appetite suppressant? mine is having a crush

do it for the stares

the jealous eyes

the attention

the feeling of being light

the feeling of being small

you can always look skinner, look better

i wanna lose weight so i can be seen as weird (positive) and not weird (derogatory)

that wasn’t very bmi 15 of you

Just a rant!

In the past week I spent so much money on trashy food it's insane. I have to stop covering my binges by saying "oh I'm just trying to recover, it's alright!". No the fuck it's not. You're ruining your body AND your wallet. Shut up and starve it's not that fucking hard.