I'm Sure You Look Beautiful!!!

Reblog if you ate too much today

I really need to see more content since I’m starting the blog over, so please reblog this if you’re an active thinspo blog so I can follow you!

REACH YOUR UGW BY THE END OF SUMMER

follow these simple, siiiimple steps and you can actually reach your ugw by the end of summer and enter your junior year confident and beautiful ☺️

1. Drink 1 gal of water a day

2. Never exceed 1000 calories

3. Go on a run every week day morning and do some form of working out.

4. Saturday's are cheat days. You can eat up to 1000 calories

5. Fast every Sunday (no working out, it's a rest day.)

6. Before eating anything, scroll through your entire blog. Be wise

7. Bring an "emergency" fruit or small bag of vegetables to practice with you. If you feel light headed, eat it. You'll burn it all off.

8. Never eat after 7 pm

9. Have at least 2 cups of tea a day

10. Take a strong hair vitamin and multivitamin every single day. Don't forget

Perks of Losing Weight

Some of the things i have noticed 

- Hair doesn’t get greasy anymore, it just doesn’t 

- There is less to wash, exfoliate, self tan, etc. (Honestly really notice this one in the shower, i used to have 20+ lbs more in my legs) 

- Moving with more ease 

- Food is cheap. Hello water over cocktails and an apple over spaghetti bolognese 

- Generally feeling smaller is a bit euphoric especially wrapped in blankets or trying on old clothes 

- Skin clears up because theres less oil production 

- Barely sweating (even while exercising or on a hot day) 

- Sunglasses/glasses are more flattering against a more angular face 

and when i reach my goal weights, i just feel fucking invincible. 

😊😊

100% do not go down to 84 you will die

133 5'4 Anon again, I'm male, does that make it safer for me to set my goal weight to 84?

No. Definitely not. Still need to be at least 110 pounds. 84 will kill you

“She came back from summer looking gaunt and sick, clearly not well, but oh god her body dropped jaws”.