Your Life Will Never Be The Same Again If…

11 Best habits in the night everyone should follow:

● Make a list of things you would want to get done the next day.

● Turn your mobile data off, switch it on silent mode, and keep your mobile phone at a fair distance from your bed.

● Always brush your teeth and follow a skincare routine before going to bed.

● Have your final meal at least two hours before going to bed.

● Avoid using any screens at least 30 minutes before sleep.

● Consider meditating in a dark room if you have insomnia.

● Hit your bed at roundabout the exact time each day.

● Go for a post-dinner walk.

● Read a book.

● When you hit your head on the pillow, it's time to sleep.

● Don't fall into the trap of your thoughts. otherwise, you'll end up staring at the ceiling for hours.

12 dark mode lesson that life showed you:

1. 1% people own half of the world's wealth.

2. Most men love to think about sexual fantasies.

3. Plenty of people like extra-marital affairs.

4. Men are more likely to cheat than women. But as women become more financially independent, they are beginning to act more like men with respect to infidelity.

5. At one stage of life, you will be alone, your parents, spouse, children, no one will be with you.

6. Our time is limited in the world. One day we will be no more. Our good memories, mother's love, children's smile, will be lost.

7. Abundance of money, power, and fame makes people alone and enhances loneliness.

8. Cigarettes, Heroin, and Cocaine are harmful for our health. People still love to take it.

9. Smoking tobacco is good for the economy; smoking helps the government. On the other hand, tobacco is the second major cause of death in the world.

10. Stressful relationships in student life and professional life can ruin a successful career.

11. Nobody cares unless you are beautiful, rich, popular, or dead.

12. Most social media based celebrities are the greatest losers in real life.

How do I know if I am a bisexual man??

Anonymous because still in the closet.

Here’s how I finally accepted my bisexuality.

Now I have had hints of it for years in my life from unwitting attraction and responses from close interaction with other males and unwanted fantasies.

This somewhat spiraled into dabbling in gay erotica which threw a spanner int he works of my sexual identity in a heap of ways even to where i questioned my gender but i suppressed it focused on some other things in life and dated and had sex with exclusively women.

Then HE came into my life: Picture this.

● Snarky, hyper intelligent and sweet natured.

● A flat out 10/10 better looking than any celeb i can think of and pretty well built with the most charming demeanour and a smile that could explode someones heart from a mile away .

● For some insane reason attracted to me.

● Forward and quite domineering but gentle and easygoing.

So you can imagine what happened to the big grouchy reserved guy with a complete lack of confidence in his sexuality.

I fell head over heels .

We had a lot of interactions escapades and so on and were a great match.

My heart damn near exploded seeing his gorgeous smile and feeling him touch and hug me while i was the bigger guy he had all the confidence and allowed me to come out of my shell.

I could happily listen to him talk about anything and the quiet moments were tender though i had to keep it a secret , it actually added a little layer of electricity.

But these little foibles dont last.

And the rest is a bit much to put on here but you know.

were separated by life we both went off to the world in opposite directions and we knew it was just a temp thing : I moved on to a wonderful relationship with a woman again who was as amazing as the guy before she was kind sweet tender and we had a wonderful relationship though we split in the end amicably.

I never found the guy again.

In the end I resolved that no matter what male or female if i get that spark of attraction that both this girl and guy gave me and the happiness it lead to no matter how long or short im going for it.

And that falls under the word bisexual,

"I'd rather focus on my hot, hot, hot wife." (7x09)

Moon Behind Big Sur, Doorway to the Universe

13 BEST WAYS TO DO WHEN YOUR WIFE REFUSES TO HAVE SEX WITH YOU

1. PREPARE HER

Sometimes it is not that she does not want to make love to you but that all you have to do is prepare her with foreplay to get her in the mood

2. DO NOT FORCE HER

Do not force yourself on her in the name of demanding for your conjugal rights. Forcing an adult to have sex is demeaning and disrespectful

3. CHECK IF YOU HAVE BEEN HURTING HER EMOTIONS

If you have been hurting or ignoring her emotions, she will struggle to be sexually attracted to you. Women make love with their heart. If her heart is bruised, she will struggle to give you her body

4. CHECK IF LAST TIME YOU WERE TOO ROUGH ON HER

If last time you were too rough on her leaving her vagina, clitoris or nipples sore; she might be uncomfortable about letting you have her. Learn to be gentle

5. CHECK IF YOU HAVE UNADDRESSED ISSUES

If there are matters in your marriage that are not being concluded, intimacy will suffer. Stop ignoring the issues. The sooner you solve them the better

6. CHECK IF SHE SUSPECTS YOU OF CHEATING

If she knows of or suspects you are cheating, it will be a barrier between you two. If you have been cheating, stop it and win back her trust. If she suspects but it is not true, allay her fears and make her secure

7. CUDDLE HER

Sometimes this means more to her than love making. This goes a long way to show her she is not a sex object. This secures her and in doing so, she will enjoy making love with you

8. GAUGE HER MENSTRUATION CYCLE

Know your wife's monthly period cycle. Not every wife lies they are on their periods

9. FIND OUT IF SOMETHING IS STRESSING HER

Maybe there is something outside of your marriage that is disturbing her, maybe it is work issues, financial issues, her health, the children, her parents, a past trauma. Hear her out and show her that you are on her side

10. DON'T CHEAT ON HER

Just because she is not in the mood today, doesn't mean you cheat. She might come around tomorrow depending on how you two treat each other, but if you cheat on her you might lose her for good

11. BE PATIENT WITH HER

Life is fluid, with ups and downs. Sometimes she may not be in the mood just as you are also sometimes not in the mood. Understand her

12. PUT HER ABOVE YOUR PENIS

Show her that she is more important to you than sexual pleasure. There is more to marriage than an orgasm. Once you make her a priority, intimacy will be richer

13. GENTLY ASK HER WHAT IS WRONG

Don't assume or get furious that she is denying you sex. Simply ask her if she is OK, she will open up and you two will grow closer

Remember: Sex is the gift of marriage from our Creator. So, these are the best tips to all marriages to eliminate misunderstanding on the sex issues for a healthy and happy relationship.

Merry Christmas and Happy New Year.

God bless us all.

non sexual intimacy!!!! bathing together, washing each other, playing with each other's hair, kissing every inch of their body, writing love letters on their back with your finger, connecting their moles and freckles to create constellations on their skin, running your hands up and down their thighs, ugh just expressing physical love without it having to be about sex!!!!

Orgasm is usually result of sexual stimulation and involved the muscles, blood vessel, and the best part is release of endorphin, oxytocin, and dopamine, which is known as the feel good chemical.... Expand here to enjoy more about orgasm