Why You Need a “Hot Girl Reset” Every Single Week
by Soleau Club
If you’re trying to look good, feel good, and live a life that’s giving main character on a yacht in Capri—you need a weekly reset.
Not want. Need.
Because no matter how hot, healed, or high-functioning you are, life gets chaotic. Your skincare piles up, your inbox is scary, and you forget who you are mid-week (been there, babe).
That’s where the Hot Girl Reset comes in.
It’s not just cleaning your apartment or doing a face mask. That’s maintenance. A Hot Girl Reset is a full system recalibration. A ritual. A vibe. A weekly ceremony of self-devotion.
It’s how you become that girl—again and again.
Start with your physical environment. Because if your room looks like chaos, your brain is chaos.
Strip your bed and do fresh sheets
Open the windows, let the light in
Wipe down everything (even your vibe)
Light incense or palo santo like you’re banishing demons (aka last week’s stress)
Then detox your energy:
Sage your aura with sound bowls or Beyoncé
Take a long, borderline indulgent shower with body oil and scalp massage
Delete those texts. You know the ones.
Hot girls don’t run on chaos. They run on calendars and rituals.
Plan your week in your cute planner (yes, stickers allowed)
Make a grocery list of bloat-free, glow-boosting foods
Set 3 goals max—because overwhelm is not chic
Put your vitamins in that little pill organizer (we’re grown)
Bonus points if you color-code. Double bonus if you film it for content. Triple if you romanticize the whole thing with a matcha latte in hand.
This is where it gets juicy. Reset your beauty, baby.
Dry brush, exfoliate, and oil your body like you’re a Greek goddess
Wash your makeup brushes (yes, you’ve been putting bacteria on your face)
Put on a hair mask and pretend you’re in a spa commercial
Pick your outfits for the week that scream rich, rested, and unbothered
We’re not just resetting—we’re rebranding. Every Sunday.
Hot girls protect their inner peace like it’s Prada.
Journal: “What am I releasing this week?” + “What am I calling in?”
Meditate—even if it’s just 4 minutes in silence with your hand on your heart
Listen to a podcast that makes you feel elevated, not overstimulated
Sip a sleepy girl mocktail and go to bed early (beauty sleep is a business strategy)
When you reset weekly, you:
Reduce anxiety (because your life’s not a mess)
Boost confidence (because you’re in control)
Show your nervous system it’s safe now
Reconnect with your vision board self (the baddie you’re becoming)
Your Hot Girl Reset is your anchor. Your power source. Your soft armor.
It says, “I respect myself too much to stay in chaos.”
This isn’t about being perfect. It’s about being intentional. It’s about saying: “I deserve a life that feels like a Pinterest board—because I built it that way.”
So light that candle. Put on your spa playlist. Romanticize the mundane.
And remember: A Hot Girl Reset is not a luxury. It’s a lifestyle.
Follow @soleauclub for daily hot girl health, aesthetic wellness rituals, and biohacks you’ll actually want to try.
rene caovilla heels at the 2024 victoria’s secret fashion show
Octavia Butler's "Essentials of Success", listed in one of her notebooks.
April : your chance to rise even higher.
too faced how to glamour guides that I found ♡
hi, i’m binatoki. this is my online diary to document my self-rebrand journey. i am going to go on this journey for 159 days. why? because 7 years ago from that date will be the day that my glow-down started. so in 159 days, i want to be better than i was on that day 7 years ago.
daily non-negotiables:
my non-negotiables are daily habits that i am going to do each day. these habits will help me get better physically, emotionally, mentally, & spiritually. these include:
• movement/exercise— 45 minutes minimum, 10k steps
• clean eating (with minimal occasions)— no alcohol, minimal dairy, minimal refined carbs, minimal sugar. high protein, lots of veggies, herbal tea, water, and supplements
• hair, makeup, skincare, hygiene— styling my hair pretty, wearing makeup, smelling my best, and grooming my best daily. i am going to look the best i can each day
• listen to at least 1 video/podcast or read at least 10 pages of self-improvement material
• get closer to God— use the Bible app, pray, and listen to at least 1 service/Christian video
• must document on here daily
weekly “homework”:
each week, i will be giving myself “homework”. my homework is basically 1-3 tasks that will either get me out of my comfort zone (ie become friends with a stranger) or to boost my level-up (like getting my hair done). the start of the week is monday and the end of the week is sunday
monthly goals:
each month i will give myself 1-3 goals within each category: beauty, health/fitness, finances, career/school, and lifestyle/social.
so what are my goals for the next 159 days?
i can’t list every goal on here because i have so many, but here are the more “major” goals that i’ll be working on.
1. lose 50lbs (i need to lose about 85lbs)
2. move on to my third quarter in nursing school with straight A’s
3. have my dream hair (long, thick, blonde, healthy)
4. keeping my skin plump and youthful (face & body)
5. become debt-free (i’m approx $30k in debt)
6. move out and live on my own again
7. make at least $12k a month / quit my current job
again, i have so many other goals (that i will be writing about) but i’m not trying to make this post super long!
lastly, what parts of myself or my lifestyle will i be leaving behind?
i’m leaving behind the part of me that loves playing into the victim mentality. i’m leaving behind the part of me that let’s her insecurities ruin her day, her mood, and her social life. i’m leaving behind the part of me that is tired, “lazy”, comfortable in my discomfort, and who loves to procrastinate and put things off. for the next 159 days, i’m going to focus on me and the present. i’m not going to focus on who i was in the past anymore. i’m not going to dwell on things i can’t control or change.
so now what?
feel free to follow my journey. i will be posting daily and will keep it raw and authentic. i can’t wait to see how much i’ll grow at the end of the 159 days. i’ll talk to you soon.
— binatoki
Always start your morning with a nice drink like a coffee, matcha, or tea.
Say good morning to your pets, you can also text your friends and maybe, make some plans!! <3
Set an alarm so you wake up on time and don't feel rushed, for me, it's usually enough to just sleep with my blinds open!! :)
Open your windows to let some fresh air in, also make sure to check if any of your plants need water!!
Make-up and music. I love doing my make-up while listening to one of my playlists, it's the perfect way to set the mood <3
Positive affirmations!! You can write them on sticky notes and put them on your mirror so you'll see them while getting ready!! :)
Prepare a cute outfit the night before, and make sure to check the weather so you can plan ahead!
Don't skip breakfast, If you are busy, you can meal prep some overnight oat or chia pudding the night before.
Try reading at least 10 pages in the morning, it will help you feel more refreshed.
Make sure to check your bag, so you don't forget things like your lip combo, keys, and headphones!! Nothing worse than sitting on the subway without headphones (me rn) :((
As always, please feel free to share your own suggestions and tips in the comments!! I hope you all have a beautiful Monday/Week <3
✩‧₊*:・love ya ・:*₊‧✩
~summer bucket list~
🌷 Hi my lovess, here is my digital 2024 summer bucket list. These are all things that I want to try out this summer to make the most of it! I will continuously add more if I think of more ideas. <3
🦢Drive with loud music and windows down
🦢Go to the fair
🦢Ride a ferris wheel
🦢Try pottery
🦢Go to a water park
🦢Go on a early morning hike to go see the sunrise
🦢Go to the beach
🦢Beach camping
🦢Go fishing and cook what you catch
🦢Eat at fresh restaurants
🦢Walk around the city and shop/window shop
🦢Watch the sunset
🦢Watch firework shows
🦢Go ziplining
🦢Go to a creek
🦢Plant flowers/fruits/vegetables
🦢Have a picnic with family
🦢Self dates
🦢Daily runs
🦢Follow a Bob Ross routine
🦢Make bracelets
🦢Go to a concert/music event
🦢Try new recipes
🦢Go to six flags
🦢Rent a bike to ride around
🦢Polaroid/digital camera photo shoots
🦢Manicures/Pedicures
🦢Try out new makeup styles
🦢Try out new hair styles
🦢Game nights with family
🦢Make lots of bingsu
🦢Staying at the mall until it closes
🦢Going to the zoo
🦢Karaoke nights
🦢Back to school shopping
🦢Make a time capsule
🦢Write letters to my future self
🦢Take summer classes
🦢Take pilate/yoga classes
🦢Try out tennis or other sports
🦢Get a new piercing
🦢Take a color analysis
eyes without a face
10 of my favorite easy glow up tips! 𐙚 ‧₊˚ ⋅
get a gua sha!! not expensive at all and made such a difference in my face shape and carving out my cheek bones and jawline. there’s lots of good tutorials on tiktok or youtube!
tea in the morning/night! there’s so many teas to help with different things but my favorite’s are spearmint tea for clearing skin and green tea for reducing bloating.
ice your face! helps SO much with de-puffing and closing up your pores! dipping your face in a bowl with ice water can reduce inflammation, help with acne and reduce oily skin!
make sure to get enough sleep! It’s so easy to stay up scrolling on tumblr until the sun comes up but getting enough sleep is so important mentally and physically!
find a skincare routine that works for you and remember too much skincare can be bad for your skin! my skin was breaking out the worst when i was using a bunch of skincare and It’s cleared so much since i simplified my routine.
use a lash/brow serum! my favorite brand is grande lash and it’s a little pricey but using castor oil works as well and it’s super affordable.
going on walks! I’ve never been a fan of intense exercises and I’m a chronic bed rotter but putting on my favorite hot girl playlist and strutting on the treadmill/sidewalk is genuinely so fun!
rosemary oil for hair growth! my holy grail of hair growth products along with a scalp massager. my whole life my hair grew so slow and since using rosemary oil i have to trim my bangs twice a month sometimes!
i cannot stress this one enough..wear what YOU want! don’t let new trends or judgment from others stop you from embracing your true style. we look our best when we feel most confident!
most importantly ~ take care of yourself! make sure you’re eating enough, drinking water, listening to your body and being gentle with yourself always. improving ourselves can be so fun but make sure it’s not at the expense of your mental health <3