Sometimes You Have To Step Away To See The Whole Picture

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Please forgive yourself for all the versions you couldn't become. Forgive yourself for the wrong things you said. Forgive yourself for not knowing what you wish you knew by now. Forgive yourself for the darker and shadowed parts of you, that are still just as beautiful. We have to learn to be able integrate all of the parts of ourselves because they are each in their own ways magnetic and beautiful.

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If someone is critically watching your every move in order to punish, judge and shame you, it's because THEY are abusive, not because YOU are a bad person.

Morgan Harper Nichols’ ‘Let July be July’

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you don’t talk too much. you aren’t too loud. you aren’t too needy. you aren’t too sensitive. you aren’t too this, or that. you aren’t too much anything. you will never be too much: you are you, and you are allowed to take up space. you are allowed to exist however you choose.