mutuals to make chicken noodle soup with
brb gonna omad a cyanide pill
π 16.10 food log π
β’ dinner (to break my fast):
strawberry-mango protein ice cream: 85g of frozen mangoes, 83g of frozen strawberries and 20g of white chocolate flavored protein powder (165kcal and 16g of protein)
total: 165kcal and 16g of protein
2024 Victoriaβs Secret Mood Board π·π©°πͺ½
π 15.10 food log π
β³ i forgot to post the last days..
β’ lunch:
3 homemade chicken meatballs, 68g of carrots, 25g of broccoli (126kcal and 20g of protein)
β’ snack:
40g of cottage cheese (37kcal and 5g of protein)
β’ dinner:
strawberry protein ice cream - 140g of frozen strawberries processed with 20g of white chocolate flavored protein powder (130kcal and 16g of protein)
total: 293kcal and 41g of protein
eating my strawberry protein ice cream and watching the vs fashion show. i'm absorbing skinny !!
vs fashion show!!! skinny skinny skinny skinny πππ
the thing is, my aunt, two of my cousins, my dad and my uncle were all born in october. i have birthday parties literally every weekend of this month, i've already gained a bit and i was so close to my next gw π i'm literally scared..
I treasure our mutualship
i don't trust adding burnt kals to net. idk why it just feels deeply suspicious that all i have to do is workout for an hour and suddenly i can eat a cookie.
nope, sounds too good to be true.
expectation: crying at the end of the day bc i ate something high in cals
reality: crying while getting ready because i lost literally all my pants
today i have two birthday parties, i'll have to be so careful and stay extra focused
today i have two birthday parties, i'll have to be so careful and stay extra focused
i'm only 100g away from my next gw oh myyy
i stopped training but sticked to my fast
just broke it with some poke (no rice) π
i'm water fasting today and i came to the gym but my body isn't strong enough for a workout... i did 3 legs exercises and couldn't lift weights anymore so i decided to do some cardio, i did 10 minutes of bike and my muscles are already sore π«
my zara xs skirt is finally loose on me!!!
I love coming on here and yapping itβs like my favorite thing to do
i'm water fasting today and i came to the gym but my body isn't strong enough for a workout... i did 3 legs exercises and couldn't lift weights anymore so i decided to do some cardio, i did 10 minutes of bike and my muscles are already sore π«
The day I learned about calories is the day I should have killed myself
my online obsessions
β’ edblr
β’ asmr
jumpscare: i was scrolling through my gallery and found a pic of me 10kg heavier and in gym clothes.
can never be mysterious i gotta update this fucking blog every 8 minutes
no drugs no cigs no vapes no energy drinks just me against the world rawdogging this disorder
reblog if it's okay for your mutuals to message you and create an actual friendship, not just interactions
π 10.10 food log π
β’ coffee (5kcal)
β’ post workout dinner:
tilapia fish, cauliflower, broccoli and carrots (169kcal and 27.1g of protein)
total: 174kcal and 27.1g of protein
β’ burned:
oficially 1 month since i relapsed
slowly but surely seeing some changes and going back to my skinny self π
me, 44 hours into a fast, seeing a bulimic patient and after the appointment my colleagues were talking about how eating disorders are so sad, especially when someone relapses a lot, and i just stood at the corner like ...yeah... terrible.. so sad !
today i'm going halloween costume shopping <3