🪼Blog Intro🌴
TW- mention of 3d and $h
Hey guys! My name is Laylani. I live in America and I am in school. This is my 3d blog and I might mention $h a bit too. The 3d I have is 4n4 and it’s really hard to deal with tbh. My aesthetic is coconut or beach girl. I will update my stats on this post frequently.
Height (might change)- 5,2.5
SW- 112 p0unds
CW- 112 p0unds
wieiad - mid :/ (4/29/25)
(tw c4l0ries)
𝑏𝑟𝑒𝑎𝑘𝑓𝑎𝑠𝑡 : slept in
𝑙𝑢𝑛𝑐ℎ : ice berg lettuce and ground beef (went back for seconds with rice) + 2 tangerines
𝑠𝑛𝑎𝑐𝑘: dark chocolate almond clusters (bruh 1 serving is 210c and i 4te wayy more than the serving size😵 + 1/3 cup frozen strawberries + 1 1/2 tbsp of semi sweet chocolate chips + a few bites of Oikos vanilla yogurt cup
𝑡𝑜𝑡𝑎𝑙 (rough estimate) : 1,019 | 37g protein
𝑒𝑥𝑒𝑟𝑐𝑖𝑠𝑒 : 20mins cardio
UPDATE: binged more chocolate chips n other sh1t around the house so BAD day😒
Don’t choose something you want at the moment
Over
Something you’ve always wanted.
thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner I will be thinner.
Skip dinner
Wake up thinner
Goals🩷🪽
Discipline is all it takes to reach your potential to reach your dreams.
It’s all up to you.
Be disciplined or stay the same forever.
Remember
You can always be thinner.
Look better.
Imagine you go to the beach
Just to find out everyone has their summer body!
But you!
#embarrasingg
Lock in now
You can eat that.
When you’re thin.
Untill then, I promise you it’s not going anywhere.
You know what it tastes like why eat it and ruin your progress.? Is it worth it.?
5-2-25 @na log
~White monster energy drink:+10
~fries and one chicken wing:+460
~gum:+10
~strawberry dragonfruit refresher:+130
~pepperoni pizza 2 small slices:+330
Total:940
Cals burnt:-317
Net:940-317=623 cals
Only had ten cals so far #locked in
Eat wise
Drop a size.!
So locked in for malnourished may I’ll be my gw by the end of the month (if not I’m offing myself)
“why aren’t u eating anything” god forbid a girl has goals
what I eat in a day 78
-1300
+328kcal, 34g protein shake
+365kcal, 25g protein banana pancakes
-422kcal walk
+456kcal, 34g tortilla
+206kcal, 9g protein bar
end: -367kcal, 102g protein
why is meeting protein goals so hard omg
what I eat in a day 77
-1300
-100kcal walk
-25kcal exercise
+319kcal, 34g protein shake
+15kcal energy drink
500g ground turkey (745kcal, 87g)
292g red bell pepper (76kcal, 4g)
150g canned peas (180kcal, 9g)
406g spinach (85kcal, 9g)
306g passata (83kcal, 4g)
125g mozarella light (196kcal, 24g)
33g sriracha (46kcal, 1g)
seasonings
1812g / 1411kcal / 138g protein
+322kcal, 19g with the tortilla added
+412kcal, 6g gingerbread and chocolate
end: -357kcal, 59g protein
what I eat in a day 76
-1300
+30kcal drink
+160kcal, 20g protein pudding
+152kcal, 5g oat bar
+393kcal, 13g pesto pasta
-60kcal exercise
-100kcal walk
+213kcal, 3g chocolate and gingerbread
end: -512kcal, 41g protein
what I eat in a day 75
-1300
+378kcal, 25g pesto pasta with mozarella
+90kcal, 1g toffifee
+265kcal, 19g I made a mug cake with my new protein powder and it came out SO dry so I only ate half of it + some Nutella off the top
end: -567kcal, 45g protein
what I eat in a day 71
-1300
+169kcal, 1g apple
+37kcal gummies
+194kcal, 14g chicken fingers
+102kcal, 1g chocolate
+343kcal, 32g same chicken and veg as yesterday but with pasta this time, much better btw
-100kcal exercise
+216kcal, 10g protein bar
end: -339kcal, 58g protein
what I eat in a day 70
-1300
+50kcal no sugar candy
+79kcal, 6g hotdog sausage
75g soy sauce (20kcal, 3g)
3g garlic (4kcal)
4g honey (12kcal)
1tspish potato starch (12kcal)
370g chicken (407kcal, 86g)
198g broccoli (67kcal, 6g)
175g - red bell pepper (46kcal, 2g)
20g - sugar (80kcal)
850g / 648kcal / 97g protein
+208kcal, 31g I didn't finish it cause the taste was too much, tomorrow I'm gonna have it with pasta to level it out more. also it fills u up quickkk
+274kcal, 2g zozole gummies
+206kcal, 9g protein bar
end: -483kcal, 48g protein
what I eat in a day 69
-1300
+75kcal gummies
+162kcal, 20g protein pudding
+150kcal I couldn't stop snacking
+356kcal, 19g pesto pasta
end: -557kcal, 39g protein
my bfs grandma told his mum that I'm so skinny, too skinny. and that they should start shoving food into me
so you think I'm skinyyyy😋
what I eat in a day 60
-1300
-40kcal exercise
+316kcal, 26g müllermilch
-188kcal walk
+127kcal, 1g cupcake
+568kcal, 31g just some very simple pasta with mozarella
end: -517kcal, 58g protein
day 1 - 63.1kg
day 30 - 57.1kg
a lot can happen in 1 month :)
what I eat in a day 27
-1400
+20kcal almost black coffee
and if anyone is curious, almost black means with a dash of low-fat milk
+79kcal apple
-130kcal walk
+20kcal almost black coffee
+71kcal, 6g cauliflower and broccoli
dinner:
+522kcal, 35g lasagne
I'm sorry it looks disgusting, it's actually bomb
+158kcal, 20g protein pudding
end: -660kcal, 61g protein
I was buying a pizza for my boyfriend and the cashier was so skinny, I felt dirty even holding that box.