I’ve been binging the entire week fml… Somebody hold me accountable that I’m gonna restrict again from tomorrow 😭
Does anyone know if ana groups on Kik are still a thing? And if so, does anyone have a group I can join?
Anyone wanna be buddies? So we can talk and motivate each other? :)
They made me throw away my weight loss pills….. Now I’m anxious and scared I will gain weight again 🥲
I bought weight loss pills and they’re 10/10 💊✨
Can someone remind me tomorrow that I don’t need to eat so much 🙃 I seriously need to lose weight again
Tomorrow it’s back to restricting. Can’t believe how much my body has changed this past year?!?
the binge is not worth the guilt
the binge is not worth the guilt
the binge is not worth the guilt
~Tw 3d Question~
How effective is purging when you make yourself vomit? And what should I do for after care?
~Breakfast~
111g Carrot Slices - 46c
84g Celery Slices - 12c
19g Small Tomatoes - 6c
48g Red Grapes - 33c
80g Plum - 37c
Total: 143c
Carbs - 32g
Protein - 3g
Fat - 0g
Fiber - 6g
Sodium - 146mg
Calcium - 81mg
I’m not really a tomato fan so I only ate 1 and half instead of 3… and the amount of protein is pathetic, but I’m nearly out of fresh fruits and veggies so soon I can focus more on macros. I’m not using my own hard earned money to buy groceries rn so the least I waste the better.
~Wieiad~
9•26•24
Breakfast: Blueberry protein bar - 180c
Lunch: N/A
Dinner: 191g Plums - 88c
109g Kiwi with skin - 66c
140g Red Delicious apple with skin - 83c
87g Oranges - 41c
~Macros~
Carbs: 92g
Protein: 15g
Fat: 7g
Fiber: 17g
Sodium: 331mg
Calcium: 141mg
Total cals: 458
Water intake: 68 fl oz
Not too bad ig…. Just glad it’s not above 500 lol
My boyfriend told me he wants me to gain a little bit of weight
I’m speechless💀
Guys what should I doooo?