Tw 3d Diet - Blog Posts
what would I be without di3t coke ?☀️
Reblog if you’re looking for 3d moots this February!!!
imagine failing at being dis0rder3d, couldn’t be me!!!
(it’s me wtf is happening)
~Wieiad~
10•21•24
Breakfast:
• ?g cashews - ~175c
Total: ~175
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~My friend got trail mix this evening and we had been hanging out all day so I took some cashews to not raise suspicion but I really wish I wouldn’t have T . T Ik it wasn’t 200c so I’m not too upset about it ig but my fast is ruined now :C
I wasn’t planning on fasting tomorrow but I might now..tbd..
~Tw 3d Question~
How effective is purging when you make yourself vomit? And what should I do for after care?
~(Late)Wieiad~
10•16•24
Breakfast:
• 2 rice cakes - 80c
• Pork cutlet - ~450c
Dinner:
• 22g pitted date - 67c
• 5g LS peanut butter - 16c
• 1.5g unsweetened coconut chips - 10c
• 3g dark chocolate chips - 16c
Total: 639c
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
Went over 500c and I’m not happy about it but I’m gonna fast until Saturday so that’ll be fun at least
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
~Wieiad~(lazy because I’m tired af)
10•3•24
Breakfast:
30g carb balance wheat tortilla - 43c
14g FF mozzarella cheese - 22c
31g LF cottage cheese - 23c
10g Guacamole salsa - 19c
40g Dates - 133c
54.2 g Choc mint protein bar - 195c
1 Fiber brownie - 70c
Total Cal: 505
Water Intake: 34 FLOZ
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
•Macros•
Carbs - 87g
Protein - 35g
Fat - 15g
Fiber - 22g
Sodium - 897mg
Calcium - 378mg
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
I broke my fast at 3:50pm and started a new one at like 6pm..not too terrible ig but I’m gonna fast every other day for about a week to hopefully speed things up a bit.
~Fast~
42.5 hours in and I just got sick * . * I feel a lot better now so I’m not breaking my fast quite yet, but I’m doubting I’ll complete all 93h.. I set it as that many hrs because it’s the most ideal fast I’d like to do, but I haven’t done a fast longer than 3 days in wayyy too long, and sadly I’m struggling a bit physically.. not even 48hrs in T . T but at the VERY least I’ll make it to the 48h mark, anything less is pathetic and I’ll be even more of a disappointment.(I would never talk to anyone else like that btw, only to myself lol)
Starting a fast :3
Thinspo of the Day
Wanting to give up your diet?
Here some options of what to do instead!!
• Read a new book
• Research a topic you are interested
• Save pins on pinterest
• Study for college (if you already study, study some extra topics ;)
• Learn a choreography
• Do your nails
• Research about beauty products and their reviews
• Go watch a movie/kdrama/documentary
• Study about your spirituality/faith
• Talk to your friends
• Create a blog and make it cute
• Create posts for your blog with tips that helped you, moodboards and inspos.
Good luck ♡
xx, - A
fiquei de férias dia 20, ai agora to estudando genetica molecular pq não tenho nada pra fazer e é um a materia do semestre que vem KKKKKKKKKKKKKKKKK
É bom pq distrai da fome ai me ajuda a manter a dieta e ainda me adianta coisas pro semestre que vem, antes estava lendo iron flame, estou tentando chegar na página 500 hoje pra ve finalmente acabo esse calhamaço.
the biggest obstacles to my we1ght loss journey are the people that love and care about me😝😝😝
WHY IS MY COPING MECHANISIM BINGING SOMEONE TELL ME TO NOT EAT PLEASE.
guys, being overweight and then developing Ana is like the shittiest thing ever.
Cuz what do u mean I am knuckles deep into ed and i am just normal weight? that shit is heartbreaking fr
Just me having my fav meal: (coke zero in my fancy cup)
