What the hell noone told me losing weight is so addictive. I can already feel my hipbone and ribs so much????
I started my red days today and feel really poopie right now. Fortunately we have strong medicine for cramps at home so I will live. I fasted down the weight I put in during the weekend but now I have a feeling that it may or may not have been because of the approach of my period. It doesn't really matter.
Been craving garlic cream soup for a while now, but since its a cream soup I'm sure it's full of unnecessary calories that I don't need rn. Plus I would be too lazy to cook it so im better off fasting.
My sister asked me if I wanted to try her lavender green tea she bought and I was stupid enought to put some sugar substitute (0 cal) and a bit of lemon juice in it, even though I am used to drink plain tea.
Also I have been thinking that I should start working out but I really hate the feeling of sweat on my body, so I'm gonna look for something that is not too tiring for the mornings and not too time consuming.
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➁ Plain black coffee 200ml - 0 cal
➀ Pickwick green tea 250ml (strawberry & lemongrass) - 0 cal
➀ Lavender green tea 450ml - 0 cal
Water - 1,7l/2l
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Steps - 6953/10000 - 281 cal
Exercise - No - 0 cal
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Unfortunately I did not finish my fast, nor did I held back on "binging". I went out with my friends and slept over at my best friend's house who kept feeding me because she doesn't want me to be hungry even tho I told her that I am not, then when her mother came home she made sure I ate again so yes.
I appreciate them, because they are so nice and caring, but how can I keep up my plans if they want to disrupt it along with my family.
Fortunately I am home and tomorrow is monday. I forgot to buy a pass for trams so I will be walking everywhere this month, whether I like it or not.
I'd like to get better, as in try not to beak fasts because I have a sudden urge to binge or because I crave something, or because of family. Sure there are instances when you simply just cannot refuse because it would be suspicious.
Anyhow, this week was kind of a failure, but it's fine. I try and that matters. I reached my first gw this week, even though the weekend made me gain 1.5kg back, so that was one success.
For the next upcoming week, I wanna loose at least what I gained back, then 2kg more. That is what seems realistic as for now.
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I JUST REACHED MY FIRST GW!!!! AAAAA
I noticed yesterday that creame colored flare jeans were looser on me than last time and I am really happy.
Same with my mom fit kinda jeans and my fave pink sweater. It is exhilarating to notice these things.