New year, skinny me
I just need a flat stomach, then I’ll stop! 🪽
There is this girl at my college and omg. She’s so perfect. 🤍
I’m being serious she has the most perfect waist and the flattest stomach. She always looks so beautiful and it makes me so jealous. She’s my inspiration, every time I see her she motivates me to keep going! I want to look like that so bad! 🪽
I hate college but I need to go. It helps so much with not eating, I don’t know what it is. I just don’t eat when I’m at college, it makes me feel so good after too! I can’t wait for tomorrow!!
Let me just say that what this post says is everything. I'm living it. My fiancée is a "cook", food is his hobby and "flavor is everything" and he "won't go without flavor". He eats so badly; like everything you could imagine that you would think that someone shouldn't eat, he does. Fatty, fried, eating out, full of real cream and real butter and a whole heck of a lot of it. He drinks full fat milk by the gallon. He insists on a "sweet treat" after dinner. Bowls of cake with milk in it eaten like cereal. Pastries and cookies and pie every. single. day. on top of the rich food he cooks. Obviously he is overweight (not like....unable to move and function, but you know). He doesn't care. He literally has said that you cannot learn anything about a culture unless you eat their food. He wants to travel and do street vendors in different places. He wants to competitively eat. His existence is literally all about food.
Now, I'm one of those unfortunate people that have ED and never get thin. That's another rant. I keep telling him that I do not want to eat this food, it is too damn spicy or rich or whatever. I'm lactose intolerant (for really real), I have immune disorders that require me to take medication akin to a chemotherapeutic drug. I get sick easily. It literally is so beyond what my body can even tolerate that it's ridiculous. He says I'm unhealthy and need the things he cooks
See, the thing is....he has colitis and costochondritis. Basically everything he likes to eat is what he would call "bland" and he flat refuses to eat properly. He is literally ready to live and fall on that freaking hill of food. It makes me so freaking mad I want to scream because when he has flare ups he wants sympathy. I'm so sorry but I do feel bad that he feels bad; but when it comes to him wanting me to baby him I just can't. It feels like he does have an addiction and I'm helping him in this weird cycle of self destruction.
I don't want to be a part of that. And I feel like crap for it.
Some day I will have moots that are like me that are old and still fucking fighting every damn day.
REBLOG IF YOU'RE AN ACTIVE ÃNÅ ACCOUNT THIS MONTH I NEED MORE ACTIVE MUTUALS!!
I'm so mad I've been eating in a deficit of 800 cals for the past week and I have not been losing an ounce of weight it's just not going below that 55kgs mark, no it kept fluctuating between 55.5 and 55.1 even, I am so mad at myself I don't even know what's wrong
Goal for myself to hit tomorrow: 25k+ steps
We gon' be power walking to the moon
<3 ✨
Gonna update my CW weekly(decided to do it daily anyway) on this post to motivate me to keep goinngg!! It's fine if its stayed the same or hasn't changed much, that just means I gotta keep going harder
CW: 50.9kgs(I FINALLY GOT OUT THE PLATEAU 😭)
Keep going lovelies <3 ✨
FUCK M Y FUCKING LIFE I HAVE SWIMMING TMRW ON MY P.E
Introducing me:
Hii, i’m märta!
•pro recovery ofc!
• struggle with binge eating!
• minor
• have strict parents so tips about that’d be great!
• feel free to dm any time about anything!
• dni if; homophobe, anti @na, transphobe, racist, a creep or anything similar thx🥰
• always open for new friends!
and lastly, i’m kinda new so dont be scared to tell me if i do anything thats considered ’weird’ or strange on here!
Should I break my fast...? I'm a day and a half into it but I'm starting to feel really weak and have no energy at all. I can barely walk a few distances before my feet feel like their about to give in and feel like I'll drop if I don't stop for a break.
My collection of meals under 300 cals (ongoing):
Egg Cups (about 45 cal per egg cup or 270 for 6): preheat oven to 360 F, use a nonstick muffin tin, fill muffin slots to top with spinach, add about 14 grams of chicken to each (84 grams or 3 oz for 6), bake for about 20 minutes or until cooked through. For flavor with very little cals, I dip them in sriracha. Ingredients below.
Liquid egg whites
Spinach (or any quick cooking veggie)
Pro2Go chicken/cooked chicken breast (optional, remove 17 cals per cup if leaving out)
Safe Tacos (about 70 cals per taco, 280 for 6): spread half of laughing cow wedge onto one half of the taco shell, add chicken and fold in half. Either toast on nonstick pan or microwave if you're feeling lazy. For dipping, I again use sriracha to keep calories lower. Ingredients below.
Mini Mission Carb Balance tortillas (25 cal each)
Laughing Cow Light (any flavor that's 25 cals works)
Pro2Go chicken/cooked chicken breast
Creamy Chicken & Vegetable Soup (about 225 cals for 1/2 recipe): Please note: I usually eyeball the vegetable amounts, so feel free to add less if you like. I tried to overmeasure for the sake of guestimating calories. To make, bring a cup and a half of water to boil (can add more later to taste). add chopped onion, zucchini, celery, carrots and bouillon. let come to a simmer. cook for about 5-10 minutes. add ground chicken breast and 1 tsp thyme. bring to simmer again and cook another 5-10 minutes. if worried about raw chicken, you can also pre-cook it in a non-stick pan beforehand. finally right before serving, add 100 ml of oatmilk. Ingredients below.
Oatly/Califa Oatmilk Barista Edition (very important to get barista edition! other versions may be lower calorie but it won't be as creamy and even "unsweetened" tends to be sweet)
Yellow onion, 1/2, chopped
Zucchini, 1 medium, chopped
Celery, 1 stalk, chopped
Carrot, 1/2 cup chopped
Better Than Bouillon Chicken Bouillon, 60 g (honestly you can add less and cut calories, but I like things salty and flavorful. add this or any chicken bouillon you prefer to taste. Adjust cals accordingly)
Ground chicken breast, 100g (optional, remove 55 cals per serving if leaving out)
Dried thyme, 1 tsp
More to be added as I think of them.
roommate came home and offered the last pieces of her sushi. it's...so hard to say no to offered food TT people get so weird about it. so i ate it. 315 cals down the drain.
going to avoid food at our work outing and then stick with dumpling soup / veg and dumplings for dinner.
the good thing about eating an offering vs a snack binge or breaking down and eating something unprompted is: i still feel in control. i will do well today even with this.
genuinely didn't think a plateau would happen to me. calories? in check. exercise? every day. plateau? couldn't be me.
and yet.
here we are.
so many of the reddit forums recommend eating at maintenance for a while and it makes me sick to even think about trying, so we're going to weigh and count everything obsessively again, not just the big/non-vegetable things, and lower the max daily calories to 800. i know that's actually a pretty high number for edblr, but 1000 had been working for me for so long…
wish me luck! almost excited to feel the pains again.
good morning beautiful people!
i hope everyone has a lovely binge-free day 💕
i want to binge so bad rn
its all i can think about
fml
need to get skinny for winter, to be thin in cute sweaters would literally fix my life
does anyone have any suggestions for things to do while not eating? i literally get so fucking bored.
any suggestions very much appreciated :)
hi, i dont know if anyone will see this but im new here. ive been looking at edtumblr for a while and decided to make a blog :)
not rlly sure what i will be posting probably just random stuff and venting
any advice is welcome!
here are my stats!
☆ 5'3 ☆
☆ sw- 68.9 kg (152 lbs) ☆
☆ cw- 63.9 kg (141 lbs) ☆
☆ ugw- 45 kg (100 lbs) ☆
bro why can’t i just stop eating oh my GOD
hi guys!!!! i haven’t posted on tumblr in a while i’ve mainly been active on twt, but i attempted rec0very during february. it did not work out for me, and i have ga1n3d 10 Ibs since. my mental health is not the best right now and i will try to post more on tumblr. i’m trying to l0se the 10 Ibs this month, so far i have 8 more to go. but i hope you angels are all doing well, make sure to take care of yourselves, i love you all so much💗💗🪽
dm for removal! 💘
would y’all believe me if i said that i had been stuck at 129 lbs for 2 years…
an apple a day keeps the fat away!!🍎
do any of y’all have f@sting tips to get thru the school day? specifically on how to get rid of headaches and tiredness?😭 i get so many headaches during the end of the day and it’s horrible, i’ve tried everything too, so annoying😒