So I do OMAD, and I was wondering if I still should take a-z vitamins, as I read that many people who underate died because of low potassium. But at the same time, vitamins can cause a lot of health issues if exceed.
I’m really confused, could somebody help me?? 😭
I’m just starting with anå, what vitamins should I take???
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Diet Coke and cigs are the only things keeping me alive. ♡
god i look like shit
body check btw but it’s not really skinny enough to need a tw!😜
I give up guys I'm staying fat 😔 (I'm still gonna feel guilty about eating though)
I've literally just bounced around the same 20 pounds for the last few years
💕please always get vitamins in whenever you can and eat low cal and high protein food whenever possible!!!💕
bodycheck
I can like almost fit both of my hands around my thighs lol like a 2 inch gap 😝 unfortunately I do not have a thigh gap 😔😔😔😔
my stomach sticks out now it never did before idk what to do about it
ITS TOO LATE TO THROW IT UPPPPPP WTFFFFFF
my omad was ice cream 😝
I always look skinnier laying down
I miss when my ribs showed 😔😔😔😔😔
I keep on trying to get my mom to be okay with me (TRYING TO) model and shes like no it's such a toxic place it promotes eds and they'll want you to lose weight and show your ribs and I'm just like....I'm actually wanting that already
random outfits 😝 tw for talking about Ed stuff under it tho
that is a actual wedding dress lol
I need to find better places to take pictures omg
I had the best vacation but I can't wait to eat less again 😭😭 it's so weird to eat 3 meals a day
does anyone else just want to purge? I just really want to at random times and it's really hard not to 😕
IT LOOKS DECIVINGLY LIKE I ALMOST HAVE A THIGH GAP BUT THEN WHEN I SIT DOWN THEY RUB TOGETHER AND ITS SO BADDDDDDD
Does anyone else feel just so bad about wasting some people's money on food that they can't do anything about it, like I have to eat it all and it has to stay down because I just can't id feel too guilty
or does that get better once I level up in anorexia
thiso I'm at my aunt's and uncle's house for two weeks and I just finished my first week. it's only me and them there and we eat a lot all together. The thing is we're actually eating super healthy but it's STILL too much food for me and I feel my stomach getting fatter 😓😓😓. idk what to do because we're active too. I think I'll just try my very best to starve when I get back home 😕