Tw A4a - Blog Posts
May the month of May bring us nothing but weight loss and clear skin. 🙏🏽
And in my state of panic suddenly I couldn't stop thinking of the numbers going down,only then did my mind calm down. At the sight of progress.
My dad wanted me aborted. Sometimes I'm sad he failed at that.
People- why are you starving??
🙏🏽god forbid a girl save money and food in this economy.
Sorry for my absence my life has been crying over my ex and doctors visits. 😭 Why'd I get diagnosed with bipolar on a random Wednesday morning. Fuck this shit.
Maybe if I was Skinner he would have loved me more.
The worst feeling is starving for days and still not losing anything - like I'm fucking trying work with me here!!!😭
My face when my dad decides to body shame me on a random day unprompted. 😭
Day 9
Buying the food, then throwing it away so I feel like I have a little control
Day 10
Only drank a few times but I won’t stop drinking in the future.
Day 11
Drank weed for fun only but trying not to make it a thing
Day 12
Cookie Dough. The one food I can’t resist!!
Day 13
Protein chips on good days or Cookie dough on bad days
May 6th
Sour cream and onion Chips : 140 k, 19 g
Ranch Chips: 140 k, 19 g
Shamrock Shake + diet root beer: 190k , 30 g
Vanilla Premier shake x 2 : 160 k , 30 g each
Third of an ice cream bar: 75 ( estimated)
Caramel Apple candy : 25 k
Dinner: 4 steamed dumplings / 3 pieces of crab Rangoon : 510k , 60 g ( couldn’t find the exact restaurant)
Kcal: 1668/ 1379 ( may be way off)
Protein: 236/125 grams ( hit my goal without dinner)
Steps: 8,000
Sh: 2
Upper body workout : 407 burned
Walked with my nephew
Punishment : only 4 hours of sleep