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F4st1ng - Blog Posts

1 week ago

Broke my fast at 75 hours and 52 minutes

I've lost 1.8kg/4lbs and I had a small meal to break my fast under 500 Cal's. And started another fast for consistency.


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2 weeks ago
Convincing Myself I'm Not Fasting So I Don't Binge. I Don't Feel Hungry. Therefore I Am Not Hungry. I

Convincing myself I'm not fasting so I don't binge. I don't feel hungry. Therefore I am not hungry. I won't ruin this.

Also took 2000 steps today


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2 weeks ago

🧍🏽‍♀️okay but like do I need a spark when being skinny will have me sparkling?

i might lose my spark but i'm thinner and that's all that matters


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2 weeks ago

Accidentally fasting has to be the best things ever. Like I don't need food. It's obvious I eat because I'm bored not hungry. I need to do better.


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3 weeks ago

I've been at my sister's place unable to track any progress since she doesn't have a scale, I've been in a binge cycle to say I'm ashamed is an understatement. Knowing I gained back the little I lost. Why can't I just stay consistent for once.


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3 weeks ago

Might see a psychiatrist today. The day someone finally tells me what's wrong with me. I should be happy...a diagnosis is validation that it's not all in my head.

But how can I be perfect if there's something wrong with me): if there's an imperfection. A flawi can't reverse.


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3 weeks ago

"I wouldn't think someone...like you could have an eating disorder."

- My reasons all the way up to 13. 😮‍💨✋🏽


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3 weeks ago

I had a doctor's visit and I was late and had to run- just feeling my fat shake,the heavy breathing,the closed chest,every step had a weight to it. And that is when I realised I was basically a whale. The mere thought of knowing people were watching made it worse,they could see what I felt. I am utterly disgusting.i need to lock in.


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3 weeks ago

And in my state of panic suddenly I couldn't stop thinking of the numbers going down,only then did my mind calm down. At the sight of progress.


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4 weeks ago

People- why are you starving??

🙏🏽god forbid a girl save money and food in this economy.


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4 weeks ago

Sorry for my absence my life has been crying over my ex and doctors visits. 😭 Why'd I get diagnosed with bipolar on a random Wednesday morning. Fuck this shit.


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1 month ago

The worst feeling is starving for days and still not losing anything - like I'm fucking trying work with me here!!!😭


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1 month ago
My Face When My Dad Decides To Body Shame Me On A Random Day Unprompted. 😭

My face when my dad decides to body shame me on a random day unprompted. 😭


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