Always Remember That No One, Absolutely No One, Can Close A Door That God Opened For You

~summer bucket list~

🌷 Hi my lovess, here is my digital 2024 summer bucket list. These are all things that I want to try out this summer to make the most of it! I will continuously add more if I think of more ideas. <3

🦢Drive with loud music and windows down

🦢Go to the fair

🦢Ride a ferris wheel

🦢Try pottery

🦢Go to a water park

🦢Go on a early morning hike to go see the sunrise

🦢Go to the beach

🦢Beach camping

🦢Go fishing and cook what you catch

🦢Eat at fresh restaurants

🦢Walk around the city and shop/window shop

🦢Watch the sunset

🦢Watch firework shows

🦢Go ziplining

🦢Go to a creek

🦢Plant flowers/fruits/vegetables

🦢Have a picnic with family

🦢Self dates

🦢Daily runs

🦢Follow a Bob Ross routine

🦢Make bracelets

🦢Go to a concert/music event

🦢Try new recipes

🦢Go to six flags

🦢Rent a bike to ride around

🦢Polaroid/digital camera photo shoots

🦢Manicures/Pedicures

🦢Try out new makeup styles

🦢Try out new hair styles

🦢Game nights with family

🦢Make lots of bingsu

🦢Staying at the mall until it closes

🦢Going to the zoo

🦢Karaoke nights

🦢Back to school shopping

🦢Make a time capsule

🦢Write letters to my future self

🦢Take summer classes

🦢Take pilate/yoga classes

🦢Try out tennis or other sports

🦢Get a new piercing

🦢Take a color analysis

I need a part 2!!! So inspirating!❤☀

small life lessons we can all pick up from audrey hepburn ♡

be kind: what is more beautiful than someone who is genuinely kind? there was no doubt audrey had a huge heart! among her many amazing qualities this is what also magnified her beauty, she was a philanthropist and did humanitarian work around the world, constantly at aid to the people who needed it. audrey hepburn believed in kindness, she treated everyone around her with respect.

when you are kind your aura immediately becomes brighter, you attract what you put out into the world and people who are the same will naturally gravitate towards you because of the positive energy you’re putting out. treat everyone around you how you would like to be treated, say your pleases and thank you’s, give out compliments, and most importantly spread love!

“for beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone.” ~ audrey hepburn

“remember, if you ever need a helping hand, it’s at the end of your arm. as you get older, remember you have another hand: the first is to help yourself, the second is to help others.” ~ audrey hepburn

learn languages: audrey was fluent in 6 languages! learning a new language brings you closer to the people and the culture for sure, and improves so many functions in your brain as well! It brings you so many job opportunities, and more of an excuse to travel the world!

the best part about learning a language in the twenty first century is that there is access to soooo much information for free online! youtube, tumblr, and language exchange apps have so much information when it comes to common languages people are learning around the world.

audrey speaking italian ♡:

be graceful: audrey hepburn exuded grace, despite all of the hardships she experienced in life including the natzi occupation in her home which resulted into a lot of unfortunate events, she still followed the things close to her heart like practicing ballet and attending classes before and after the occupation, becoming a actress and movie star, and devoting her time and energy to UNICEF. what a hard working woman!

audrey also had amazing posture from her ballet background and spoke to everyone soft and smoothly, it was so pleasant to hear her speak!

being graceful makes you radiate from the inside out, it’s in how you speak to yourself and others, it’s how you carry yourself, it’s giving your best to everything you do and are passionate about and wanting to better yourself as a person, it’s walking with confidence with everything you do that it will rub off on the people around you as well! walk tall with your shoulders back and chin held high, walk into your grace and own it!

apply these 3 things to your daily life and watch yourself slowly bloom into a person who is improving day by day into a lovely human being ♡

building a routine

creating a routine can help you stay organized and make the most of your time. to help you design a routine that works for you, take a look at these steps:

identify your goals: think about what you want to achieve with your routine. this could be related to work, study, personal projects, or self-care.

prioritize tasks: list out the tasks you need to accomplish and prioritize them based on importance and deadlines.

set specific times: allocate specific times for each task. try to be realistic about how long each task will take.

include breaks: make sure to schedule regular breaks to rest and recharge. this can help you stay focused and avoid burnout.

be flexible: while it’s important to stick to your routine, allow some flexibility for unexpected events or changes in your schedule.

review and adjust: periodically review your routine to see what’s working and what isn’t. make adjustments as needed to improve your productivity and well-being.

start small: if you’re new to routines, start with a few key tasks and gradually build up as you get more comfortable.

stay consistent: consistency is key to forming habits. try to follow your routine every day, even on weekends.

❤️ nene

《♡》

In the book The Hidden Messages in Water Dr. Masaru Emoto shares his research showing how water crystals change shape depending on the energy, words, music & thoughts they’re exposed to. Water is more than just hydration it’s a living & feeling element. High vibration words like thank you or love create pretty symmetrical crystals & negative words lead to distorted, chaotic ones. When water is spoken to with love, gratitude, beauty etc it holds that energy and the same goes for fear, anger, or sadness. Since our bodies are made mostly of water, our words and emotions we don’t just float away, they shape us. Literally. Water holds memory & that memory becomes part of us

Because water absorbs all these things, you can use it as a vessel to program your intentions and call in what you desire

Hold your glass or bottle of water. Get grounded. Breathe deep. Tap into the emotion of what you want

Then speak or think of your intention

Say it out loud or whisper it gently to the water like for example:

“I am magnetic to everything meant for me”

Don’t just say the words, feel them. Water responds to your frequency more than anything else. Then drink it slowly and imagine the intention entering your cells. Visualize your body and life aligning with it

You can also write your affirmation on your water bottle or on a piece of paper under it

Place it in sunlight or moon light to amplify its energy

Or play high vibration music near it

The essential skincare acids guide

type of acids sheet

Salicylic Acid – Best for oily and acne-prone skin. It penetrates deep into the pores, unclogs blackheads and whiteheads, controls excess oil, and prevents breakouts.

Glycolic Acid – Ideal for normal to oily skin. It exfoliates the top layer, brightens the skin, improves texture, and reduces fine lines and hyperpigmentation.

Lactic Acid – Suitable for dry and sensitive skin. It gently exfoliates while providing hydration, making it great for dullness and rough texture without irritation.

Mandelic Acid – Best for sensitive and acne-prone skin. It helps with uneven skin tone, reduces breakouts, and provides mild exfoliation without irritation.

Azelaic Acid – Works for all skin types, including sensitive skin. It reduces redness, fades hyperpigmentation, treats acne, and calms rosacea.

Kojic Acid – Best for hyperpigmented and sun-damaged skin. It helps lighten dark spots, melasma, and discoloration caused by acne scars or sun exposure.

Tranexamic Acid – Ideal for all skin types struggling with stubborn pigmentation. It effectively reduces melasma, post-inflammatory hyperpigmentation (PIH), and sunspots.

Hyaluronic Acid – Suitable for all skin types, especially dry and dehydrated skin. It deeply hydrates, plumps fine lines, and retains moisture for a youthful look.

Polyglutamic Acid – Great for dry and dehydrated skin. It locks in moisture, provides long-lasting hydration, and enhances the skin’s elasticity.

Ascorbic Acid (Vitamin C) – Best for dull, uneven, and aging skin. It brightens, reduces pigmentation, fights free radicals, and boosts collagen production.

Ferulic Acid – Works for all skin types, particularly those using Vitamin C. It enhances the antioxidant power of Vitamin C and E, preventing premature aging.

Ceramides (Fatty Acids) – Essential for dry and sensitive skin. They repair and strengthen the skin barrier, preventing water loss and irritation.

Linoleic Acid (Omega-6 Fatty Acid) – Ideal for acne-prone and oily skin. It reduces clogged pores, balances oil production, and supports a healthy skin barrier.

Ellagic Acid – Good for sun-damaged and aging skin. It protects against UV damage, brightens skin, and provides antioxidant benefits.

Cinnamic Acid – Suitable for all skin types. It has anti-inflammatory properties and helps protect against environmental damage.

Succinic Acid – Best for oily and acne-prone skin. It controls sebum production, fights acne-causing bacteria, and soothes inflammation.

How to choose the right skincare acid for ur skin type

Oily & Acne-Prone Skin

Salicylic Acid (BHA): Penetrates deep into pores to remove excess oil and prevent breakouts.

Azelaic Acid: Reduces acne, fades dark spots, and calms redness.

Succinic Acid: A gentle anti-inflammatory that helps control breakouts.

Dry & Dehydrated Skin

Lactic Acid (AHA): Exfoliates while hydrating the skin.

Hyaluronic Acid: Retains moisture and plumps the skin.

Mandelic Acid: A mild exfoliant that improves texture without drying.

Combination Skin

Glycolic Acid (AHA): Brightens skin and smooths texture.

Salicylic Acid (BHA) (my bff🦅) : Controls oil production in the T-zone.

Hyaluronic Acid: Hydrates dry areas while balancing oil.

Sensitive Skin

Mandelic Acid: A gentle AHA that exfoliates with minimal irritation.

Azelaic Acid: Soothes inflammation and reduces redness.

PHA (Polyhydroxy Acids): Provides mild exfoliation while boosting hydration.

Hyperpigmentation & Dark Spots

Kojic Acid: Brightens skin and reduces discoloration.

Tranexamic Acid: Fades stubborn dark spots and melasma.

Glycolic Acid (AHA): Speeds up cell turnover for an even skin tone.

Aging & Wrinkles

Glycolic Acid (AHA): Stimulates collagen production and smooths fine lines.

Ferulic Acid: Enhances antioxidant protection and stabilizes vitamin C.

Ascorbic Acid (Vitamin C): Brightens skin and fights free radical damage.

Common Mistakes When Using Skincare Acids

Using skincare acids can transform your skin, but when used incorrectly, they can cause irritation, sensitivity, or even worsen skin concerns. Here are some common mistakes to avoid:

1. Over-Exfoliating

Many people think using glycolic or salicylic acid daily will give them faster results, but excessive exfoliation weakens the skin barrier. This can lead to redness, peeling, breakouts, and sensitivity. (especially for oily skin)

Solution: Use exfoliating acids (AHAs/BHAs) 2-3 times per week and always listen to your skin. If it feels irritated, take a break pleaaase

2. Skipping Sunscreen

Acids like glycolic, lactic, and salicylic acid increase your skin’s sensitivity to the sun. Without SPF, you risk sunburn, premature aging, and even worsening of dark spots.

Solution: Always use a broad-spectrum SPF 30+ sunscreen daily when using serums with those acids.

3. Mixing the Wrong Acids

Not all acids work well together. Using too many active ingredients in one routine can cause irritation.

🔴 Examples of bad combinations:

Vitamin C + AHAs/BHAs → Can cause irritation and weaken Vitamin C’s effectiveness.

Retinol + AHAs/BHAs → Too harsh on the skin, leading to peeling and sensitivity. (by experience 💁🏻‍♀️)

Niacinamide + Vitamin C (unless properly formulated) → Can cause flushing or reduce effectiveness.

Solution: Use exfoliating acids on alternate days and simplify your routine to avoid irritation.

4. Not Hydrating Properly

Exfoliating acids remove dead skin cells but can also strip away moisture. Without proper hydration, the skin can feel tight, dry, or irritated.

Solution: After using acids, apply thick a moisturizer to maintain balance especially if the acids dry ur skin so fast

@bloomzone

youtube videos to help you with your glow up (pt. 1)

14 psychotic genius ways i use chatgpt to 1000x my life by simonesquared

46 beauty habits your future self will thank you for by simonesquared

how to glow up like a victoria’s secret model by girlworld

rebrand your identity in 2025 by krizia official

when the law of attraction doesn’t work, cheat by leo skepi

disappear and transform: a full 90 day guide by vickita trivedi

how to become confident and unbothered when you are insane by amber akilla

my 2025 master plan for success by tam kaur

how to change your life with chatgpt by nika erculj

daily wellness routine by fernanda ramirez

10 healthy habits that will change your life by sophia diloreto

let’s get motivated by rebecca jay

how to rebrand your life in 2025 by alessya farrugia

24 life changing hot girl habits by adete dahiya

the ultimate guide to confidence by alessya farrugia

the night routine that changed my life by alessya farrugia

the morning routine that changed my life by alessya farrugia

how to quickly get out of a rut by alessya farrugia

how to actually glow up by alessya farrugia

Definitive Guide to Eliminating Anxious Thoughts

Are you struggling to deal with negative thoughts? It’s something that happens to all of us. That’s why I’ve put together this guide to help you break free from them. With practice, you’ll leave behind old negative thought patterns and adopt new, more positive ones. Remember, it’s also important to feel and accept our emotions, but we can’t allow a negative thought or belief to ruin our emotional well-being.

1. Redirect Your Thoughts – Consciously shift your focus to something positive, like a happy memory or a recent achievement.

2. Write in a Journal – Express your emotions freely in writing to process and release them.

3. Meditation & Visualization – Practice guided meditation or visualize a peaceful, anxiety-free future.

4. Create a “No-Thought Zone” – Set specific times when you completely forbid yourself from thinking about the issue. If needed, postpone it to a set time later in the day.

5. Use Positive Affirmations – Repeat phrases like “I am at peace with my decisions” or “I let go of what no longer serves me.”

6. Focus on the Present – Stay grounded by paying attention to your breath, bodily sensations, and surroundings.

7. Engage in Enjoyable Activities – Keep your mind occupied with hobbies, exercise, movies, or socializing to cultivate emotional well-being.

𝔣𝔯𝔢𝔰𝔥 𝔠𝔬𝔣𝔣𝔢𝔢 + 𝔣𝔯𝔢𝔰𝔥 𝔣𝔩𝔬𝔴𝔢𝔯𝔰 + 𝔣𝔯𝔢𝔰𝔥 𝔞𝔦𝔯

hygiene tips for the girlies

-silk pillow cases have so many benefits for your skin and hair

-always moisturize after baths/showers

-rubbing ice on your face or using a cold jade roller can reduce face puffiness in the mornings

-bad breath? use a tongue scraper

-ALWAYS take ur makeup off before bed! trust you'll regret it if you don't

-cut ur nails often, to keep them healthy!

-wash your clothes before you wear them again, especially if they smell!

-don't wear pads/panty liners every day unless ur on ur period

-use a non scented soap down there, it prevents infections, it's also a self cleaning organ so you don't need body washes to make it smell nicer

-remember to clean behind your ears after u wash your hair. soap can build up there!

-roll on deodorant stays on longer and are the most effective

-drink more water than usual whilst on ur period!

-don't wear a sweaty bra the next day, wash it!

-NEVER dry shave!

-never wear bras to bed! it can cause damage to the breast tissue! if u want support wear a wireless bralette

-don't EVER sleep with tampons in, it's really dangerous

-wear 100% cotton underwear so the air can circulate down there

-for rapid hair growth, wash with rice water!

-invest in a body brush! it gets all ur dead skin off before showers