In the book The Hidden Messages in Water Dr. Masaru Emoto shares his research showing how water crystals change shape depending on the energy, words, music & thoughts they’re exposed to. Water is more than just hydration it’s a living & feeling element. High vibration words like thank you or love create pretty symmetrical crystals & negative words lead to distorted, chaotic ones. When water is spoken to with love, gratitude, beauty etc it holds that energy and the same goes for fear, anger, or sadness. Since our bodies are made mostly of water, our words and emotions we don’t just float away, they shape us. Literally. Water holds memory & that memory becomes part of us
Because water absorbs all these things, you can use it as a vessel to program your intentions and call in what you desire
Hold your glass or bottle of water. Get grounded. Breathe deep. Tap into the emotion of what you want
Then speak or think of your intention
Say it out loud or whisper it gently to the water like for example:
“I am magnetic to everything meant for me”
Don’t just say the words, feel them. Water responds to your frequency more than anything else. Then drink it slowly and imagine the intention entering your cells. Visualize your body and life aligning with it
You can also write your affirmation on your water bottle or on a piece of paper under it
Place it in sunlight or moon light to amplify its energy
Or play high vibration music near it
I sulk way too much, I get depressed and fall into my bad habits, sleeping late, overthinking and maladaptive daydreaming; I am through letting my mind get to me. I will fix my mentality by finding the root of my issues and working on healing the wounds. For the next few months I will be turning into my “Model” self; reaching my goals, teaching myself things I don’t know and improving my life.
My model has the mentality of a monk, she worries about nothing and focuses on the present, she avoids temptation easily and never has second thoughts. She doesn’t know what insecurity is and always believes in herself.
My model doesn’t consume processed food or fast food! She knows the damage that they cause and has no intent on becoming a diabetic or overweight, she doesn’t suffer from insomnia and can sleep as soon as she hits the bed, she always gets 8 or more hours of rest. She loves to workout! Exercise is her best pal and she loves it unconditionally.
My model is obsessed with being hygienic, she showers every day or every other day,
She has a strict shower routine that she goes by and never changes. Her dental health is good hands, she watches lectures by professionals and uses non chemical grade toothpastes on her teeth. She always looks clean and smells amazing.
My model follows her own path in faith, she prays to God and keeps in touch with her Ancestors, she recites ancient Kongolese chants and keeps in touch with her culture. She reads the Bible and practices the scriptures as she goes on about life.
My model has a very symmetrical face, her smile is even and her face is well balanced and defined, she accentuates her Afrocentric features in the most majestic ways.
My model has a perfect body, not society’s standard but her own, she has a slim figurewith curves and embraces her natural body by always keeping herself in shape.
My model has type 4 hair and knows what her helps her hair best, her hair touches her knees and her fro is her crown 👑 Her hair is her veil and it embraces her beauty and grace.
My model has an incredibly soft spoken voice, she speaks elegantly and clearly, she uses well thought sentences and has a strong sense of vocabulary, she is fluent in multiple languages and speaks all tongues in the most formal manner.
My model has exquisite manners, she shows her elegance while walking, sitting, eating, standing and so on, she always boasts her feminine energy by showcasing her manners and respect towards others.
My model is the smartest person I know, she is incredibly disciplined and dedicated to self studying. In her free time she writes research papers and studies linguistics in various languages. She has a profound love for Mathematics; the basics all the way to vector algebra. Her best subject is science, all types. She reads 24/7! You never see her without her nose in a book.
My model is incredibly organized ✨ She has a planner as well as a tracker, for everything. School,bookkeeping, weight loss trackers, cleaning schedule. You name it she’s got it, she always keeps herself in check by writing all of her plans and goals down, she is the master of organization.
My model naturally has an attractive aura, everyone feels safe in her presence and urges to be near her when given the chance, she is many people’s “safe spot” and enjoys the company and compassion of others. She has a good personality, always willing to listen to others and offer support, she doesn’t judge others and despises the idea of backstabbing. She is caring, soft and kind.
My model has various hobbies, editing, sewing & Knitting, Cooking & Baking, Calligraphy and more. She balances out everything and is very talented at each one of them.
Building a Timeless Wardrobe: A Fashion Student’s Guide
Girl let’s be honest, the last thing you want is a closet full of random pieces that don’t make you feel amazing. Instead of mindlessly adding things to your cart, let’s focus on building a wardrobe that truly reflects you. A wardrobe that’s authentic, versatile, and just the right amount of chic. It’s not about having less; it’s about having what works for your vibe, your lifestyle, and your inner fashionista.
Step 1: Find Your Signature Style
Okay, let’s start with the fun part—figuring out what makes you feel amazing. What outfits give you that “I’m totally owning this” feeling? Which colors, fabrics, and shapes make you feel like the best version of yourself? Create a moodboard that’s not just about clothes, fill it with your favorite art, dreamy places, and things that make your heart skip a beat. Fashion is all about self-expression, so let your wardrobe tell your story!
Step 2: Give Your Closet a Real Heart-to-Heart
Before you shop, let’s get real about what you already own. What pieces are your absolute faves that you wear on repeat? What’s just sitting there, begging for a little love? Take a moment to figure out what’s working, what’s not, and what gaps need to be filled (hello, shopping spree).
Step 3: Tailor Your Wardrobe to Your Real Life
A wardrobe that works for you isn’t just cute, it’s practical. Think about your day-to-day. Do you need lots of looks for work, casual hangouts, or nights out with your girls? Your wardrobe should reflect your actual lifestyle, not some dream version of it.
Step 4: Choose Quality Over Clutter
Invest in pieces that’ll last you forever (and feel amazing every time you wear them). Quality doesn’t always mean expensive, it’s about finding pieces that feel luxe, with great fabric, stitching, and that perfect fit. A perfectly tailored blazer or the perfect pair of jeans will always feel way more chic than a closet full of impulse buys.
Step 5: Start with the Basics, Then Have Fun
Basics are the foundation of your wardrobe. A crisp white shirt, tailored trousers, a pair of classic jeans, and a jacket that goes with everything—those are your essential staples. Once those are covered, add in the fun stuff: the unique, flirty pieces that show off your personality and make your wardrobe pop.
Step 6: Shop with Purpose (Not Impulse)
Before you click add to cart, ask yourself: Does this piece go with what I already own? Can I wear it a bunch of different ways? Do I absolutely love it, or am I just caught up in the hype? Stay intentional, your wardrobe is about pieces you adore, not just things you feel like buying on a whim.
Step 7: Let Your Style Evolve (Because You Will)
Your style will change as you do, and that’s so exciting! Your intentional wardrobe isn’t static, it evolves with you as you grow. It’s not about perfection, it’s about building a wardrobe that’s true to you, now and forever.
An intentional wardrobe isn’t about rules or restrictions. It’s about embracing who you are, feeling confident in your choices, and wearing what makes you feel like the best version of yourself. As a fashion student, I’ve learned that style isn’t just about clothes, it’s how you wear them. So go ahead, embrace your wardrobe, and wear it like the boss you are.
◜✧ I am capable of achieving anything I set my mind to this month.
◜✧ I trust the process and embrace every challenge as an opportunity to grow.
◜✧ I am focused, disciplined, and committed to my goals.
◜✧ I am stronger than any obstacle I face this april.
◜✧ I am ready to make this month my best one yet.
better days are coming in April
better days are coming in April
better days are coming in April
better days are coming in April
better days are coming in April
better days are coming in April
better days are coming in April
Las Posas Mexico
Some people should be ashamed of their minds not looks
healing ⋆౨ৎ˚⟡˖ ࣪
growing ⋆౨ৎ˚⟡˖ ࣪
accepting ⋆౨ৎ˚⟡˖ ࣪
learning ⋆౨ৎ˚⟡˖ ࣪
evolving ⋆౨ৎ˚⟡˖ ࣪
A Mini Guide For : How To level Up Your Confidence
1. Reframe Your Fails into Fuel - Instead of letting setbacks crush you view them as training moments. Everyone messes up but confident people use those experiences to learn and improve. Next time you face a challenge tell yourself "This is an opportunity to grow" and watch your confidence soar.
Celebrate Your Strengths - Don't wait for someone else to pat you on the back. Recognize and appreciate your own talents and accomplishments. Make a list of things you're good at big or small and revisit it whenever self doubt creeps in. Remind yourself - I am awesome at speaking and doing conversations and that's something to be proud of!
Fake It Til You Make It "in the Right Way" - This one gets a bad rap but here's the key don't pretend to be someone you're not. Instead act confident even if you don't feel it completely. Stand tall, make eye contact, and speak clearly. This outward projection can trick your brain into feeling more confident and over time it can become genuine
Compete Against Yourself, Not Others - Ditch the comparisons! Social media and societal pressures can make us feel like we're constantly falling short. But true confidence comes from focusing on your own journey, not someone else's highlight reel.Track your progress and celebrate how far you've come and set goals that challenge you to be a better version of yourself.
Focus on "what you can control," not the rest: Can't control others' opinions? Let it go. Focus on your strengths and actions and how you want to show up in the world Be your own boss.
Be patient with yourself and know your self more so that you can know in what areas you need to develop more , Message me if you guys want that sheet to know about yourself more 🥰