3dblrr - Blog Posts
After my net being 453 cals yesterday I lost 1.8 pounds
If I continue to have an intake under 500 I’ll be at my gw in 2 weeks hopefully
4-27-25 log
Fasted:18 hrs
Cals consumed:1,389
Cals burnt:936
NET:453 cals!
Watching black swan while starving,I feel so etheral like an angel
Starting this diet tdy,wish me luck🕯️
I ate 2,100 cals tdy,I’m honestly so pathetic,the biggest wannarexic out ther atp
To make up for it I’m going to try and fast for 3 days I’m so tired of messing up I could of been at my gw by now
The less your eat,
The more you become.
Just burnt 1,018 cals I was planning to eat a small meal after but I don’t even have the desire to eat anymore cus why ruin my hard work I spent a whole 1 hour and 26 mins on the Elliptical
Meanspo?? for myself and others If wanted
You say you want it, but your actions prove otherwise I mean look at yourself, observe what you’ve done to get there you chose food over your dream you chose comfort over progress over confidence over perfect and for what the temporary gratification choose discomfort and thin will choose you, choose gratification and fat will choose you, now again do you want it?
Breh so I was supposed to lock in tdy but I only fasted 15 hrs cus my dad gave me food and stayed untill I took a bite 🙄 then I had some fruit pretty low cal but then my friend made me have some of her milkshake and fries I mean I didn’t binge but still ig I’ll fully lock in tmr
Some 4na rules to keep me in check!
No eating after 8 pm
Fast a minimum of 16-20 hours daily
One snack per day(if I have one)
Keep meals under 400 cals
Have a daily intake no higher than 800 cals
Workout a minimum of 4x a week
Prioritize fiber and protein
Try to walk 10,000 steps a day
Prioritize healthy foods
If you have a high cal big meal take only 5 bites
Drink water before and after you eat and between every bite
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The person you want to become is not built through comfort,she’s built through pain through hunger through sacrifice you have to ask yourself how bad you want how bad do you want you dream body you’ve craved forever let you crave that more than food,do it for the bikini body,for the envious stares,do it for the sculpted face,for the light and dainty body,for the thigh gap,the flat stomach with light abs,every outfit looking sublime,do it for the thigh gap,for the model body,and most importantly to respect the person you see in the mirror and be satisfied with yourself to reach your full potential and be proud! It will pay off.
Choose progress over comfort and you shall be rewarded
just found out 4 of those jelly wax candies are only ten calories. i got a new desert
My 3d babes; any advice for when my stomach physically hurts/burns from hunger?
the biggest obstacles to my we1ght loss journey are the people that love and care about me😝😝😝
i just tried on THE cutest outfit and i want to wear it so bad but i’m too fat!!
(the top is from brandy and it’s getting tight around my arms kms)
so new motiv bc it’s literally giving lana del rey summer in the best way and SOMEBODYS too fat to wear it.
sigh i think i’m gonna try omad this week
WHY IS MY COPING MECHANISIM BINGING SOMEONE TELL ME TO NOT EAT PLEASE.