Tomorrow I will start taking pictures of my foods that I eat and post them to my account. Even if I drink a cup of water.
Help me stay motivated!!
So I broke my 24 hr fast today but.... I definitely stayed under 1000 calories and that makes me happy š
I'm down to more 2 more lbs today!! That makes for a total 9lb weight loss. So yes I AM losing weight! My coworker was right!
I guess my fasting is paying off. And all I do I just don't like food. That's all I do. I'm starting to absolutely despise food. It's gross and makes me feel bloated and fat. Ugh
But 9lbs is NOT ENOUGH. I'm aiming for 40lbs ugh š. The scale can't move fast enough but I know it's best if I just be patient and wait
Today I am going to fast once again for 24 hrs. All I will allow myself to have is water, some vitamins and a nice hot shower. And I get to binge watch YouTube!
My fast will start at 7am and ends at 7am tomorrow morning. When I go home tomorrow morning I'll have soup and some veggies.
The clock starts now!!!!
Things are gonna start getting tight around here-
This is my plan to lose weight-
I will eat only what is on my safe food list
I will eat no more than 500 to 600 calories per day - I mean it this time
I will take a multivitamin and eat some protein powder
I will drink lots of water
I will not worry about the pain of being hungry as hunger just means I'm losing weight. And it means I'm burning fat
I will stay away from my trigger foods
I will purge if I eat to much food or if I go over my calorie intake
I will distract my self if I'm hungry. I want to lose weight.
I'm gonna weigh myself daily as well when I wake up from my nap
Tonight I broke my diet and I ended up purging. I feel numb and empty. I haven't purged since I was 19 years old. I'm 23 now. I purged up so much my head aches and I the trash bag I used weighed so much. All I kept thinking was that I WILL get these 40lbs off of me. I will, I will and I will.
I played some of my favorite music to ease my anxiety while purging. I feel awkward š I can't believe I'm purging again....
NEW UPDATED SAFE FOOD LIST
Tea
Coffee
Splenda
Fruit
Vegtables
Pop corn
Zero sugar torani coffee syrup (0 cal)
Diet soda
Diet energy drinks
Soy milk
Eggs whites (only 18 calories)
Zero sugar coffee creamer 15 calories per table spoon
When I go home I'm gonna throw away all the foods I shouldn't be eating. The fatty chicken, the oatmeal, pasta. And what else I'm not supposed to have.
I WILL GET THINNER. I don't care HOW I get there but I will get there. Fuck being obese
I fasted all the way untill supper. I drank some tea, slept, and went up to the roof and listened to a podcast by shrouded head and binge watched YouTube. It's not even dinner time yet. It's 6pm and I'll tidy up by 7pm and shower then I'll start on dinner around 8pm. The sky is nice and gloomy this evening and I feel so lonely, dispaired and hopeless... I wonder if ill ever not be lonely someday?
Went for a morning walk and while drinking some pumpkin spice low cal coffee and then I had some pumpkin chai tea with a freind. I guess today I was craving something sweet (which I always crave) . The world was so still and quiet waking up this chill morning and it's nice and grey outside too. I wish it were more gloomy but it's not.
Recently I have fasted for a full 24 hrs - after that I gave in and rapidly ate some pizza (again) so I had a horrible stumach ache, gas and bloating. I feel terrible as I lack will power and self control. So today will be different. I'm gonna be good and fast untill supper time (let's see how long my will power will last)
Oh and the scale is down 4 more lbs so I'm doing good losing weight but I fear it's not fast enough. Oh well I'll just have to be patient and take the best of what I can get.
Fuck today is gonna be rough. I'm already feeling shaky and nausea due to the fatty sugary foods I ate. I'm also starting to realize that I don't deserve kindness as fat whore. I should be grateful for whatever kindness someone does to me and having sex is a luxury for me. It's a miracle anybody really wants me.... but I know I can redeem myself through fasting and food restriction.
Well I fasted for one day and it went pretty well. I went to work as usual then got home and got some rest. I got called into to work so that helped as well. I don't want to give in and order pizza like last time again. I want to continue to lose weight. So far I'm down 7lbs from where I started (no I'm not posting body stats there's pervs on here )
And ways thinking about going on another fast soon as my first day was a success. Surprised to step on the scale and be down 7lbs. I'm tempted to eat but I know that's not the right thing to do. Pretty soon I'm gonna purchase myself some protein powder to put in my iced coffee (gross I know but I NEED protein to stay full)
My goal in life would be to survive on 500 calories max. Which is something I'm working towards....
Im going to eat omad and give myself a healthy 800 to 1,000 calorie meal full of whole grain like rice or oats, veggies, fruit and protein š. I will eat my omad at work at 12am- and i will fast for the rest of the day. Which would be a lot more realistic than eating 500 cal a day.
I also need to fast at least twice a week where i go a whole day with out food. On days i fast i will drink lots of 0 cal tea and lots of water and vitamins. I wont do a fast 2 days in a row ill separate them by one day - so fast friday then break with omad sat then fast sunday
Reasons why im losing weight-
- So i can have better boyfriend(s)
- So i will be a gothic beauty
- so my knees wont ache (thats lame)
- it will be cheaper to purchase food
- i will be a "good girl" if i so lose weight
- i will be able to run
- i will be able to stand for a long time at concerts
- i will be considered cute for not eating so much
- i will be able to fit cute trendy gothic clothes and sweaters
- i can finally be able to go on long walks
- guys will finally stop feeding me fattening food to make me happy they will instead give me love and affection which is something i really need from them not fast food
-
I'm not losing weight fast enough. For now on I will limit myself to only 500 calories perday. Although I'm losing weight and I'm watching the scale go down I would want the weightloss to actually be noticeable.
So for 500 calories a day I will just have to get used to the hunger. I no longer want to be a big chick all it attracts is abusers and liers
I love that I can burn some extra calories bc of wounds healing
I want an accountability partner or someone that would do a competition with me to see who can lose the most weight by the end of the year. Is anyone interested???
Okay being super vulnerable by sharing this but this is my weight loss so far. Iām 5ā4ā and this is from 208.4 to my current weigh in of 152.8
Iām not where I want to be yet but Iāve made so much progress.
**Edit: the pictures in the purple were taken 4/22/22 and the pictures in the orange were taken 9/18/23 so this is well over a year. I was also postpartum
I have officially lost enough weight that I can no longer borrow my husbands sweatpants because theyāre so big that donāt stay up anymore
My husband told me I look skinny and I donāt think Iāve ever heard a better compliment
Would anyone be interested in seeing progress pics from my weight loss? I started at 208.4 and am currently 152.8. Still nowhere near my goal but Iāve made so much progress.
10 likes and Iāll post some
Okay I want yāallās opinionsā¦
I am 5ā4ā and I had originally set my goal weight to be 128 but now I am thinking 118? Because in reality 128 is basically 130 and I want to be in the 20s so maybe 118? Is that too low for someone my size? Which should be my goal?
I canāt wait until my body is someoneās thinspo
Until I reach my next weight goal I am going to only eat the amount of calories that I burn. I weighed in this morning so I will post daily weigh ins until then and weāll see how long it takes
Next goal is 148.4
9/10: 160.0
9/11: 157.4
9/12: 154.6 & I got my period today š
9/13: 154.6
9/14: 154.0
9/15: 153.4
9/16: 152.8
9/17: 152.6
9/18: 152.4
9/19: 151.9
9/20: 151.2
9/21: 151.2 š
I feel like my husband never wants to touch me or be intimate with me. I currently weigh 161.3 at 5ā5ā maybe if I lost 20 pounds he would be interested.. I hate feeling disgusting and unlovable
Iām not sure if Iāve developed an ed or not cause I feel like I could still normal when I need to or if itās a social event but every other normal day I eat like ~600 cal? Only because thereās absolutely nothing more satisfying than watching the scale drop. Itās quite literally my favorite thing. And in the last month Iāve lost 15 pounds and I feel so good. I also loovveee working out like I go to the gym 5+ times a week and go on walks almost every day. Maybe Iām kidding myself and I have an ed but I donāt really feel like it. Let me know your thoughts
Weight loss update!!
So Iāve been counting calories again and staying really physically active and this is my weight loss from the last couple weeks. I donāt weigh in every day just whenever I feel like it.
5/15: 176.8
5/16: 175.4
5/17: 173.4
5/18: 171.6
5/23: 171.0
5/24: 168.6
5/25: 167.2
5/27: 166.4
6/1: 165.6
6/2: 164.8
Total lost in 18 days: 12.0lbs
Total weight loss since starting: 43.6lbs