I haven’t been active buttt im planning to f4st the entirety of next week (Monday-Sunday) any tips??
im gonna go insane i was f4sting like the best damn 4na and went down 2kg in js a couple days but now im in a cycle of f4sting then b1ng1ng and then f4sting GOD atp only those 4na gcs with super strict rules or h3ll even a damn coach
atp im finna need a non-p3d0 coach becuase ive been having SUCH bad binge episodes its not even funny anymore
sighs in im sick of binging, purging, binging, chilling, purging, and then chilling all day. I can still Taste the throw up in my throat. Yuck.
The BIGGEST motivator i currently have is the fact that my bio-mom used to be a MODEL!? You (unfortunately) can’t find her on the internet.
yesterday morning i was making a healthy low cal breakfest (like 140 calories) and my dad praised me and even took a picture of me...i have never been happier, like yessss, unkowingly support my ed!!!
be the fragile, thin girl that’s always shivering because the cold gets to her easily.
Guys what the hell i just weighed myself for the first time in months and i gained, i refuse to let myself go over 50kg - i’m 48.7 rn. I’m gonna start fasting more often and restricting, starting today. i need to stop making excuses and putting this stuff off, so starting today i’m doing a 30h f@st. wish me luck guys😭🙏
THAT'S WHAT SHE SAID
(get it? The uhhh the .. the biggest friend is HARDER, get it?)
st4rv1ng might be hard but being the biggest friend is harder.
when shit is so downhill that you have to put yourself in the soup
Ed relapse era,
(I need control again.)
my dinner! spicy "ramen" (konjac noodles), egg, sugar-free jello and cherry coke zero (god i love cherry coke zero my lifeblood frrr ❤️ 🍒)
i used two noodle packets (10 cal each so 20) and one small egg (60 cal) the sauce/seasonings are 22 cal and the green onion is 8.
plus the jello (2 × 5cal = 10) is 160 cal total!!
don’t ever give up! it’s waiting for you🎀