i know!!! the stupid liberal government has decided on the plebiscite and even tho it’s a waste of money….. please vote!! IF YOU ARE GOING TO BE 18 BEFORE NOVEMBER 25 ENROLL TO VOTE!!! PLEASE DO NOT THROW YOUR VOTE AWAY THIS IS SO IMPORTANT TO ME AND SO MANY OTHERS!!!!!!! PLEASE VOTE YES ON MARRIAGE EQUALITY!!!!!! WE CAN DO THIS!!!!
Lettuce - 8 Calories per cup
Cucumber - 8 Calories in ½ cup sliced
Water - 0 Calories
Tea - 0-2 Calories
Coffee (black) - 2 Calories if caffeinated, 0 if decaf!
Celery - 4 Calories per small stalk
Passion Fruit - 17 Calories per fruit
Small Satsuma - 22 Calories per fruit
Apricots - 17 Calories per fruit (and they’re amazing for digestion)
Naked noodles - 12 Calories per 100g
Cherry Tomatoes - 3 Calories per cherry
Diet Coca-Cola - 1 Calorie in a 330ml can
Pickles/Gherkins - 5 Calories in 1 small
Egg Whites - 15 Calories in a small, 17 in large
Lemon - 12 Calories per fruit
Blueberries - Roughly 1 Calorie per berry
Strawberries - 49 Calories per ½ cup slices
Sugar Free Jelly (I use Hartley’s) - 5-7 Calories per pot
Fat Free Plain Yoghurt - 51 Calories per 100g
Low Fat Cottage Cheese - 41 Calories per ¼ Cup
Mushrooms - 15 Calories in one cup!
Weight watchers soups - 52 Calories in a 295g Can of Chicken noodle, 76 in 295 Tomato.
Grapefruit - 25 Calories in ½
Quorn ground beef - 81 Calories in 75g
Almond Milk (unsweetened) - 24 Calories per 100ml
Broccoli - 50 Calories per cup
Carrot - 25 Calories in 1 medium
Tomatoes - 30 Calories in 1 medium Salad Tomato
Philadelphia Lightest Low Fat soft Cheese - 24 Calories per 30g serving
Stock - 7 Calories per 100ml
Sweet Bite peppers - 4 Calories per pepper
Feel free to add more!!
I wanna start this Monday
THIS GIRL IS SO PRETTY AND LITERAL THINSPO PORN 😍😍
Fuck yes bitch
Be careful!
Hurt my knee today 😢
Does anyone else ever feel really bad if they don't eat what their parents buy them out at restaurants 😔 like I try to get the cheapest thing on the menu but every time I can't finish my meal I always feel so guilty that they spent money on it especially having a signal dad who won't let you not eat because he's great and cares so much and will always get you food even if he doesn't have the money for it #ana problems
This is one of my fav thinspo ever
Literally I wanna throw up thinking about 1000 calories 🤢😖
sometimes i forget people find 1000 calories really low
What brand pills do you buy I seriously need some lol
What are in your homemade diet pills? I honestly just buy the generic ones from the grocery store. They work well enough for me, I believe. I lose an extra pound or so a week while using them.
That’s great that you found something that works for you. I found my recipe on tumblr. I mix cinnamon, tumeric, ginger, cayanne, pepper, garlic, green tea, and coffee and put it in pill capsules. You can also dampen the mix and dry out pill shapes.
The light was kinda good today 😌
You lost 40 in 3 months!? You are a soldier omg. I only lost about 14 overall plus the pounds I had to lose when I accidentally gained (which happened a lot). You go! And stay safe!
it still doesn’t feel like enough though.
thinspo: imagine that all the girls want to be you…and all the boys want you
(via hngrpns)
Me me me me
August is beginning, and the first day of school is creeping up. Remember all those promises you made, about being a completely new person, about being dainty and boney and ethereal and beautiful? About making everyones jaws drop the second they saw you, showering you with compliments but also slipping in a couple of concerned “Have you eaten?” or “You look so thin, do you even eat?” which you wave off with a flick of your tiny wrist and a dazzling smile that’s accented by your sharp cheekbones? Well, this is the final home stretch! Do that extra workout, fast that extra hour, drink that extra cup of green tea. I believe in you love! You are a stunning work of art, inside and out, and its time to add the finishing touches.
🍂🍁☕️
Every url that reblog’s will be written in a book and shown to my homophobic dad.
I need new thinspo accounts to follow and reblog from because I’m slipping and I need to get my shit together.
Fruits:
apple -1- 65 cal apricots -3- 50 cal blackberries -1 cup- 75 cal blueberries -1 cup- 80 cal cantaloupe -½ cup- 25 cal cherries -10- 50 cal grapes -10- 40 cal grapefruit -½- 45 cal honeydew melon -½ cup- 45 cal kiwi -1- 45 cal nectarine -1- 65 cal peach -1- 35 cal pineapple -1 cup- 75 cal plum -1 small- 15 cal plum -1 medium-35 cal raspberries -1 cup- 60 cal strawberries -1 cup- 45 cal tangerine =1- 35 cal
Vegetables:
asparagus-4 spears-10 cal bean sprouts-1cup-30 cal broccoli-1spear raw-40 cal broccoli-1 cup cooked-45 cal brussels sprouts-1 cup cooked-60 cal cabbage, chinese-1 cup cooked-20cal cabbage, red-1 cup cooked-20cal cabbage-1 cup cooked-15cal cauliflower-1 cup raw-25 cal cauliflower -1 cup cooked-30 cal celery-1 cup raw-20 cal cucumber-1 cup peeled, sliced-16 cal collards-1 cup cooked-25 cal eggplant-1 cup cooked-25 cal kale-1 cup cooked-40cal lettuce-1 cup raw-5 cal mushrooms-1 cup raw-20 cal mustard greens-1 cup cooked-20 cal onion-1 cup cooked-60 cal onion-1 cup raw-40 cal peppers, red-1 cup raw-20 cal peppers, green-1 cup raw-20 cal radishes-4-5 cal spinach-1 cup raw-10 cal spinach-1 cup cooked-40 cal tomato-1 medium-25 cal
Misc:
Hot sauce: 0 cal (great for flavor cravings!) Green tea (or other herbal tea): 0 cal Black coffee: 0 cal (still very few cals if skim milk or sugar substitute) Diet soda: 0 cal PAM or I Can’t Believe It’s Not Butter spray: 0 cal Lettuce: 5 cal Bullion cubes: 5 cal a cube Crystal Light drink mixes: 5cal a packet Cherry tomatoes: 5 cal each Pickles: 5-10 cal each Lemon: 10 cal Sugar-free Jello: 10cal Sugar-free popsicles: 12cal Mustard: 5-15cal a tsp Cool Whip Free: 15 cal per 2 tbsp Popcorn: 30cals a cup Rice Cakes - 28 cals a piece tomato - 40 cals a tomato chicken - 90 cals a fist sized piece Sara Lee “45 Calorie De-Light-Ful” bread - 45 cals a slice Fat free yogurt - 60 cals Grapes - 80 cals a bunch and natural laxative effect Shortbread - 50 cals per piece Honey - 51 cals per tablespoon, great for that quick sugar fix oranges - 30 cals melbourne toast - 19 cals per slice Skim milk - 90 cals a cup Brown rice - 110 cals per two cups tomatoes - 24 cals cucumbers - 16 cals salsa - 24 cals strawberries - 45 cals per cup Cambells chicken noodle soup - 150 cals per can fat free & sugar fee pudding - 140 cals fat free cheese - 30 cals a slice ketchup - 26 cals a tea spoon
I'm sure you look beautiful!!!
I did some modelling today for a friend. I’m actually terrified to see the photos from the shoot😩
Two vegan cupcakes 120? One bowl of home made soup 50 One prune 20 Small piece of tortilla 20 3 bottles of water 0 One cup of green tea 0 2 spoon fulls of ice cream 50 Pizza crust 75 Creamed spinach 70 Total: 405 calories today give or take 100
I don’t promote anorexia or bulimia or any eating disorder, but saying that people with eating disorders will “hate themselves at any weight” ummm….speak for yourself lol, I was 160 lbs before and I’m 95 lbs now and I can say I am much happier and more confident in my body than I ever was before.
I have a huge amount of bitches and motherfuckers to take revenge on.
hey so this might seem a bit weird but I kinda freaked myself out by seeing all the health risks of anorexia, specifically gallstones, and I was wondering if maybe you wouldn't mind sharing if you've had anything serious as a result of restricting? I just wanna know if it's very likely, or if I've just scared myself too much by reading articles about it. if you don't want to share, that's totally fine! thanks in advance, have a great day ❤
Unfortunately, my journey with restricting is a rocky; it got so bad that I went into early stage organ failure because I refused to eat. Restricting works, but please, please be careful. Try not to read too much, it’s important to be informed, but don’t scare yourself into things that might not happen. You’re more likely to get more hairy and cold from restricting than get gall stones.
Please don’t look at my story as an eventuality, anorexia kills people. We all know that. But I am a small percentage, not the majority. Be informed, be safe and be careful petal ♡
if your starting weight is higher than 130lbs 🙃
32 hour fast starts right now. I know it’s a weird amount of hours but it’ll work out haha. Every note will = 1 min of various exercise tomorrow. Retweet and like for me please!!
your blog is dedicated to eating disorders or weight loss! i’ll follow back all of you babes🤘🏼