Latest Posts by freckles-rosiecheeks-bumblebees - Page 5
Rome wasn't built in a day but when it fell it burned in one.
Don’t binge just because you can’t see enough progress and think “fuck it”.
Don't stress eat, stress starve.
as much as possible, I’m doing this so I can wear what I want not what I can
Safe foods list
/// sea weed (help burn fat) /// broth (very filling when warm) ///dates ( help detox your body and work as a laxative /// rice noodles (low cal alternative to normal noodles) /// apple sauce (alternative to eggs in baking recipes) /// ice (brand) fizzy drinks 0 calories and great for fasting days ///apples burn negative calories ///cauliflower great alternative for rice or for chicken /// almond milk instead of regular milk ///strawberries boost metabolism /// asparagus stops the craving of chocolate and is very low cal
I cant wait to see this happen to myself
75 cal filling delicious meal!!
This is the recipe for one of my fav low cal soups I've come up with myself my own recipe it's good for suppressing appetite and filling you up and it taste great What you'll need: ///1 head of cabbage (6 calories in one leaf) /// carrots (53 calories in one cup of chopped carrots) ///Vegetable broth (12 calories in one cup) /// onion (optional but good for taste, 4 cals in one tbsp of chopped onions) /// cayenne pepper, turmeric , and garlic powder to taste (0 cals and they're all good fat burners) +++ optional + extra cals +++ /// canned chicken ( optional it's still good without it but 45 cals for half a container) /// shredded cheese (110 cals in 1/4th cup shredded) DIRECTIONS (two servings) -get a pan fill it with 2 cups of broth and put it on the stove at medium heat until it warms up (24 cals) -cut up 6 cabbage leaves into strips (36 cals) - cut up half a cup of carrots (26 calories) -cut up one tablespoon of chopped onions ( 4 calories) - drop all of the vegetables into the broth and add in your garlic powder your cayenne and your turmeric and stir until it's all evenly distributed - let sit stirring occasionally until the cabbage becomes soft and the carrots are tender but still crunchy - optional- - using a fork mash up the canned chicken (45 calories) - drop the canned chicken into the pot with the broth and vegetables - after it's all cooked turn off the heat take it off the burner and fill your bowl with a 1/2 broth half veggie ratio and (optional) sprinkle cheese on top of your soup BAM you just made a super good low cal dinner
˚✧₊⁎ Leg Check ⁎⁺˳✧༚ Feet are blue because of the cold…
Stay safe and positive and have a wonderful day :)
50 Calories worth of different vegetables 🥕🌽🥒
1 Medium cucumber (47)
2 Medium carrots (50)
217g Spinach (50)
62g Green peas (50)
1 Medium red onion (46)
2 Salad tomatoes (44)
1 Cup chopped red peppers (46)
200g Eggplant/Aubergine (50)
8 Celery stalks (48)
16 Asparagus spears (51)
6 Brussels sprouts (49)
50 Radishes (50)
4 Broccoli spears (44)
6 Cups iceberg lettuce (46)
100g Kale (49)
1/3 cup sweet corn (44)
Calorie Count // This is the list I use to track, this doesn’t include meat tho
98.1!!
New low weight!! About four pounds from my ultimate goal… Not sure how I feel about it right now. I want to be happy with it but I still feel like I look fat and I’m just like WTF.
Also, is it weird that my ultimate goal is 94 and not 95? I feel like it should be on the “5” or “0”, but I started at 144 and I just think it would be cool to have lost an even 50 pounds.
50 pounds… That’s crazy. In a good way. An incredible I-can’t-believe-I-actually-did-it-(almost) way
I’m going to cry, you guys. I’m finally a size 0. These aren’t even goal shorts or motivation to get thin; it’s just my actual size and I was so scared because I gained over the past two days but I’m really a 0 now. I never thought I would be this small and comparing this to the size 6 I used to be in the store made me realize how far I’ve come. As of today I weigh 108.5 lbs. I’ve put on 2.4 lbs from binging and bad self control but holy shit, if I can fuck up that bad and still be a 0 its fucking worth something. Your goals are so fucking achievable if even I can get to a 0. I really needed this after a bad two days of eating.
Legs Before and After’s!!
40 cal pancakes!!
what you’ll need: - half banana (50 cals) - one large egg (70 cals) - sprinkle of cinnamon
instructions: 1. mash up your banana 2. put egg in your banana mash 3. sprinkle your cinnamon 4. whisk your mixture 5. cook like normal pancakes
this recipe makes about 3 normal sized pancakes. the whole meal would be 120 calories, so 40 per pancake. a tablespoon of syrup is about 50 calories, so with syrup it would be 170.
stay safe!!
100 calories
“It’s just 100 calories, it shouldn’t hurt too much”. Yes it’s only 100 calories but that’s 100 calories you could be burning instead of eating. That’s 100 extra calories away from your goal. That’s a whole 100 calories you need to burn off. So instead of thinking “it’s only 100 calories” think “by not eating this I will be 100 calories closer to where I want to be".
♥~ Truth ~♥
Reblog if you ate too much today
do you want to be pretty, or do you want to eat?
I wish to lose 20 pounds
reblog and make a wish! this was removed from tumbrl due to “violating one or more of Tumblr’s Community Guidelines”, but since my wish came true the first time, I’m putting it back. :)
parents will break your heart before anybody else can
I'm too small for size 0 now
you’re my goal