i finished my assignment 😼
school makes me want to fucking kill myself i hate school fuck this stupid rubbish fuck fuck fuck fuck i dont get told i had a fucking assement and now i have my last day of my extention to finish it fuck fuck fuck im going to fucking kill myself i wish i never was fucking alive
stuff like this causes my hypochondria to go mad
Hey guys, I just wanted to make a post about this since I don’t think it’s widely known and can be very dangerous.
When your body doesn’t have enough sugar to burn, it burns fat instead. This is obviously what we’re all hoping for and is the basis of the keto diet—burning body fat produces ketones. However, high levels of ketones in the blood leads to lowered blood pH, which upsets your body’s homeostasis. This is called ketoacidosis (literally, high blood acidity due to increased ketones). Most commonly, ketoacidosis is a complication of type 1 diabetes caused by excessively high blood sugar levels but no insulin to use the glucose. Non-diabetic ketoacidosis is a result of starvation and can happen whether or not your blood sugar is low at the time.
Fatigue/muscle weakness
Dizziness
Confusion
Loss of appetite
Excessive thirst
Excessive urination
Blurred vision
Dry mouth
Tingling in the hands, feet, and face
Fruity-smelling breath
Kussmaul’s breathing (rapid, deep breathing; picture below)
I know that a lot of the symptoms above are also symptoms of low (or high) blood sugar, which I’m sure a lot of us experience fairly often. The Kussmaul’s breathing pattern is a pretty sure sign of increased blood acidity and doesn’t happen with hypoglycemia—watch for that especially. This is your body trying to re-regulate your blood pH by expelling as much carbon dioxide as possible.
Dehydration, which can lead to kidney or other organ damage
Low potassium, which can lead to heart problems
Fluid in the lungs
Swelling in the brain
Seizures
Coma
Death
REST!!! Stop making your body burn through its fat stores or ketones will just keep building up in your blood!!
Eat something with sugar!!! Real sugar!! I know it’s scary but you need glucose to burn right now!!
Drink lots of water!!! You’re losing fluid, help your kidneys out!!
If you’re not improving, GO TO THE HOSPITAL!!!! You’ll most likely be treated with insulin and supplemental glucose. This will help kickstart the normal glucose-burning process.
I don’t want to scare you guys but this is serious. It’s fairly uncommon but don’t just think it can’t happen to you!! I was fasting yesterday and went into ketoacidosis while exercising. I ate some ice cream and laid down and was fine, but it took a toll on my body. Please be aware of this and please, please be safe.
the urge to post body checks but the fear and disgust of old wanker pervs looking at them. it's for the girls and the gays, leave!!!!! ToT
I finally feel like everything is back under control now that I’m out of the holiday season and I am not being pressured to eat so much. I gained 3 kilos which makes me want to actually cry but I am tentatively motivated. I know I’ve failed a lot to get back into the swing of things but this time I’m building my confidence up and taking things slower this time and not immediately jumping to omäd + 1000 calz and all that stuff.
Pacing myself and trying to structure it all - results will come one day 🫶
following someone back and then realizing they’re a teenager and i must block is a gut punch
and some of you that try to follow me are so so so young, it makes me wanna cry
so let me reiterate:
stay away from my diary if your age starts with a 1
i am 25 years old
i am an adult in the workforce
i have a bachelors degree and am pursuing more higher education
we may have one thing in common (ED) but that doesn’t mean we need to share community
form community with people your own age
my blog is for myself and adults only
I’m not losing weight
homophobic
!!!!
piece of advice if u keep on "starting tomorrow" you will never get there.
I’m brainrotted. ITS NOT FUNNY!!!!!!!!!!!
you feel s1ck for a reason. you feel t1red for a reason. you feel dis0riented for a reason. you feel l1ght for a reason. your st0mach is making n0ises for a reason. you are hxngry for a reason.
the reason: …it’s working.
Genuine reminder!♡
All of us Binge
All of us gain weight
All of us break down
All of us make mistakes
Just because you don’t see anyone talk about it doesn’t mean that everybody is “better” at Ana than you. You are not a failure just because you overate, because you ate more than you were supposed to, or because you are having a tough time.
This is a mental disorder and just like with any other disorder, there will be ups and downs. That doesn’t mean you’ll never reach your goals. Your mistakes should allow you to figure out what your triggers are and how to do better next time. Everybody has bad days and you are not alone
I love you 🎀