Remembering C/s Exists When Your Balls Deep In Junk Food Cravings Is Like The Lord Himself Smiles Upon

I feel like there's not nearly enough mål3sp0 on this site but I'm also too lazy to go elsewhere to find it so I'm just reblogging any thînspø I find because bones is bones.

Theres a girl that i met, and shes really cool. I worry that when we meet up irl, she'll think im fat and hideous. that is more horrifying than anything i can imagine. she likes all the music i do and shes so cool, and she likes the way i say her name and shes so kind. shes awesome, but im scared to meet up. ugh

Coca cola zero >>>

bro id love to fall asleep for a long time, and when i wake up ive lost a ton of weight, like a sleeping beauty

My psychiatrist deadpan staring at me as I try to tell her why baking as a hobby means I don't have an eating disorder

If you were on Titanic ship you'd survived it easily.. you know why?

CAUSE FAT FLOATS ON WATER YOU DISGUSTING PIG

I finally feel like everything is back under control now that I’m out of the holiday season and I am not being pressured to eat so much. I gained 3 kilos which makes me want to actually cry but I am tentatively motivated. I know I’ve failed a lot to get back into the swing of things but this time I’m building my confidence up and taking things slower this time and not immediately jumping to omäd + 1000 calz and all that stuff.

Pacing myself and trying to structure it all - results will come one day 🫶

looking for an ana coach! ive been needing some triggering stuff lately, so dm me :]

Stats:

5'5

SW: 80kg

CW: 58kg

GW: 45kg

UGW: 42kg

I went to a fair today, i bought a spring roll thing for lunch. They gave me three and i ate two. I threw the other away because if I ate nothing at all my mum would interrogate me. I had a small mocha coffee, and my parents offered me donuts which i declined. Today has been a good day :)

Things i’ve noticed naturally sk1nny people do

TW before readingggg: i do not promote any of the habits listed below and i do not know 100% how “naturally sk1nny” ppl live their daily lives these are just things i have noticed from my sk1nny friends and family…

1. picky eaters

they don’t want to try anything new and if they know they don’t like something they won’t e4t/drink it period. This narrows down their food options and limits their di3t to only certain foods.

2. never finishes food & food waste

they stop e4ting when their body is satisfied. they don’t feel the need to stuff themselves and never e4t more their their body tells them to. they always say they’re full and offer the rest of their food to someone else. even if it looks like they buy or order a lot of food they only end up eating 1/2 or 1/4 of it before throwing the rest out.

3. daily exercise or cardio

no matter what they’re doing they always have some kind of exercise included into their daily lifestyle wether that be walking to work or school, shopping sprees, going to the gym or simply exercising at home. no matter what is going on in their day they always have some type of exercise implemented.

4. f4sting

they f4st without realizing. only eating their first meal around mid day which is probably not even a meal just a snack. typically light snacks keep them content throughout the day until their main meal around dinner time.

5. distractions

often naturally sk1nny people forget to e4t because they don’t really care about food. they get distracted by other things that fulfill themselves such as reading a book or drawing, watching a good show, taking long long naps or taking their pets for a walk etc…

end 🫶 thank you for reading!!! likes and reposts are appreciated