I need to lose 7kg by june, i’ve started off jan really motivated but pls send any tips my way i’m gonna need them😭💗
be the fragile, thin girl that’s always shivering because the cold gets to her easily.
Guys what the hell i just weighed myself for the first time in months and i gained, i refuse to let myself go over 50kg - i’m 48.7 rn. I’m gonna start fasting more often and restricting, starting today. i need to stop making excuses and putting this stuff off, so starting today i’m doing a 30h f@st. wish me luck guys😭🙏
reminder that next month is
skinny september
dont give up, don’t let yourself lose control, discipline yourself, and you can be the version of yourself you’ve always wanted to be.
prioritise sleep (go to bed early and get at least 8 hours)
take any time in your day to walk, get as many steps as you can (preferably 10k+)
eat less meals (ex: skip 1 meal a day, only eat 2)
eat small meals that are healthy/low cal
drink water!! you should drink at least 2L a day! it also helps suppress hunger
sleeping more, eating less, drinking water, and moving your body is going to change your body for the better AND make you feel healthier
i can’t fathom how some of my friends weigh sm more than me and still look way skinnier like?? teach me your ways plz??
imagine how jealous people will be once you’re at your gw
you could end up being someone’s thinspo
you’ll be able to wear baggy clothes and be tiny in them
being able to wear warm sweaters/pants in winter without feeling big, sweaty, and gross
having people joke about how small and fragile you look
gotta lock tf in for 4n4 august
“do you just never eat lunch??” - multiple of my friends during school
i’m actually trying to never eat, period!! hope that helps🥰
rules* srry
THAT'S WHAT SHE SAID
(get it? The uhhh the .. the biggest friend is HARDER, get it?)
st4rv1ng might be hard but being the biggest friend is harder.
No I'M harder
#cleanupaisleMYPANTS
st4rving is hard, but being f4t is harder.
Literally my life is beaches every single night messy buns and Christmas lights literally my life
the day i get to 115lbs im going to have the craziest shopping spree ever. if i could just never eat again.
legspo to kick off this fast
I got so depressed checking my w3ight 2 days ago I dropped 2 kgz ☀️
I figured out I needed smaller gws instead of one ugw so here they are:
🍯gw1 : 53 (before I got bUrnt out)
🌻gw2 : 50 (the w3ight I was supposed to maintain)
🐝gw3 : 47 (l0west he4lthy w3ight)
☀️UGW: 45 (goal)