i ate too much today and yesterday.
yesterday i had macaroni and cheese (350), peanut butter crackers (180) , then a cheeseburger and fries
today i had: some general tsos and white rice and a milkshake
i think i’m going to fast tomorrow
get to know carina
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uni student
book lover
film lover
part time worker
journaling
diagnosed 4nxi3ty and d3pr3ssi0n
concert lover
my dm is always open <3
you are loved
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~Breakfast~
111g Carrot Slices - 46c
84g Celery Slices - 12c
19g Small Tomatoes - 6c
48g Red Grapes - 33c
80g Plum - 37c
Total: 143c
Carbs - 32g
Protein - 3g
Fat - 0g
Fiber - 6g
Sodium - 146mg
Calcium - 81mg
I’m not really a tomato fan so I only ate 1 and half instead of 3… and the amount of protein is pathetic, but I’m nearly out of fresh fruits and veggies so soon I can focus more on macros. I’m not using my own hard earned money to buy groceries rn so the least I waste the better.
Thinspo of the Day
Wanting to give up your diet?
Here some options of what to do instead!!
• Read a new book
• Research a topic you are interested
• Save pins on pinterest
• Study for college (if you already study, study some extra topics ;)
• Learn a choreography
• Do your nails
• Research about beauty products and their reviews
• Go watch a movie/kdrama/documentary
• Study about your spirituality/faith
• Talk to your friends
• Create a blog and make it cute
• Create posts for your blog with tips that helped you, moodboards and inspos.
Good luck ♡
xx, - A