Some 4na rules to keep me in check!
No eating after 8 pm
Fast a minimum of 16-20 hours daily
One snack per day(if I have one)
Keep meals under 400 cals
Have a daily intake no higher than 800 cals
Workout a minimum of 4x a week
Prioritize fiber and protein
Try to walk 10,000 steps a day
Prioritize healthy foods
If you have a high cal big meal take only 5 bites
Drink water before and after you eat and between every bite
Thinspoo
Bro my dad told me my legs are getting fat..
Enough motivation to starve for the whole yr
my favorite movie 🍿
~Wieiad~
9•30•24
Breakfast:
2 Iron gummies - 10c
2 Zinc gummies - 20c
2 Vitamin D gummies - 15c
2 Vitamin 3 gummies - 20c
2 Biotin gummies - 10c
2 Omega-3 gummies - 25c
T: 100c
Lunch:
6g seaweed w/ sea salt - 30c
High key sandwich cookie - 25c
?g peppercorn ranch chip - 13c
Pure Protein chocolate mint bar - 180c
T: 248c
Dinner:
50g egg whites - 27c
FF shredded mozzarella - 10c
T: 37c
Snack:
324g Cucumber with peel - 49c
159g Carrots - 65c
T: 114c
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
I hung out with a friend today and I brought all of the snacks I have atm in hopes that she’d eat some, I haven’t binged while I’ve had them but I’m worried I will and I want them gone asap * . * and she did eat some but I ate a little too so she wouldn’t suspect anything..she gave me half of one of her chips to try as well and usually 1 chip is around 10c-15c but I counted it as 13c to be safe. But I’m going to bed soon and I’m definitely not eating again tonight so Im just glad I didn’t go over my cal limit and can sleep peacefully😌…kind of lol
Starving and manifesting ✨
Manifesting -5kg for everyone who reblogs
Especially if they give you the nonchalant treatment
Like you thought I would chase after you?? B!tc# I don’t have enough time for that lmao I have to be sk!n! Before summer wtf
Forget men I literally just want to look good in clothes
why do i ruin all of my progress.
i’m so proud of myself for the first time in forever omg
i’m eating >1000 cals per day naturally with no restriction?? who even am i 😻
i sometimes just put off eating for a while then end up forgetting omg
i prayed for times like these 🙏
idk what’s going on but IM DATING MY CRUSH?? and idk how but that’s progressively making me eat less bc when i’m with him at lunch and in class i don’t wanna eat around him 😻
i love this sm i’m getting skinner for him so he loves me more
i just tried on THE cutest outfit and i want to wear it so bad but i’m too fat!!
(the top is from brandy and it’s getting tight around my arms kms)
so new motiv bc it’s literally giving lana del rey summer in the best way and SOMEBODYS too fat to wear it.
sigh i think i’m gonna try omad this week
hey guys sorry i was gone for a bit
update time! + venting so tw?
so basically i starved and now i’m back binging and i hate myself! there’s also outside factors i’m not rlly gonna mention affecting me rn but life is jst taking a toll on me
my only comfort is either not eating at all or eating my whole house. ITS FUCKING APRIL AND IM NOT SKINNY..
i don’t think i can bring myself to step on the scale but yeah..
lil update ig thanks for hearing me rant - i hope you’ve had a great day 🩷
new fav motivation rn are these gorgeous tattoos bc they’d only look good on me if i was skinny
like hello??? the hip bone one is so ugh 😩
spring break is here so i can finally do omad for a week thank the lorddd
my greatest motivation rn is literally me in a bikini bc wtf i am NOT looking like that this summer..
if i’m not thin by my summer vacay can someone js kill me
lowkey i forgot how normal people eat
hi!! im new to posting on edblr but not new to being on it 🩷
STATS!
HEIGHT: 5’2
SW: 131
CW: 118
GW 1: 120✅ GW 2 115 ❌ UGW 110-107 ❌
any tips are appreciated🤍