Friendly reminder that mental illness fucks with your head and that your thoughts and feelings are not facts. Feeling alone does not equal that you actually are alone. Feeling worthless does not equal that you’re actually worthless. Feeling unlovable does not equal that you’re actually unlovable. Feeling hopeless does not equal that there’s no hope. So please don’t treat the negative feelings and beliefs caused by your mental illness as facts. Question them. Challenge them. Remind yourself that not everything you think and feel actually corresponds with the facts of the situation.
Shut the fuck up
i need my space unless youre the right person then dont go anywhere
normal people: wow i only ate 1500 cals today how impressive i feel thin!!!
me: OH NO I JUST HAD 800 CALS IM SO FAT UGH IM SUCH A PIG WAIT I GOTTA DO JUMPING JACKS
For the day that I finally do better than everyone who hurt me. – Guest Submission
(Please don’t add negative comments to these posts.)
Todays mood: Gay and Emotionanal
Anyone get that “my childhood was stolen and it’s not fair” kind of angry
[This is only about childhood abuse ty]
My therapist: we need to talk about your childhood
My brain:
Person: what’s your secret to weight loss?!
Me: i’m not sponsored or anything but I use ED™ at the low price of my life!
all pedophiles should die and theres literally no downside to them all dropping dead
Do you ever panic because summer is coming up fast and you’re still a whale
Hey!!
If you
Ate something
today, or
Tried to eat something
(Even in you think it’s too much)
so
Please know
You deserve food
Food/weight is not an indicator of your worth or self control
Eating is a good thing!
And that shit is
So pat yourself on the back
because you have given your body the
it needs to
Survive
I see you, and
Reminder:
Eating is good
Three meals is not too much
It’s okay to eat “unhealthy” foods
You do not need to purge to feel better
Eating is healthy
You deserve to be healthy
Eating is good.
“skip dinner and become thinner” more like “skip dinner and you have an eating disorder please get help”
I did 9 hours of dancing last weekend (7 one day 2 the next) burnt a fuck load of aclorites and lost 3. 5lbs and I'm very happy
my friends coming round for a sleepover tomorrow so kinda scared I'm going to binge but I'm prepared so yeet
guess what
failed my diet BUT WHO CARES I'm starting to like get back into again but like skee yano anyway yeah yeeto I should get my act together
I gave up on 'food blogging' so I'll just post these from now on
I'm starting a new diet surprise surprise hopefully I stick to this time the rules are:
>900 calories
no chocolate
no sweets
no fizzy drinks
work out 3 times a week at least
don't be in red
Burn off any unplanned food
drink alot of water
I've been eating like really weird so I'm making my calorie limit pretty high so I can get used to it I'll lower it every week if I succeed
17.4.19
ate. 429
burnt. 498
crackers were rank I didn't eat any of them and I gave in to the ice cream but its gone so like no more being fat for me
16.4.19
ate. 1061
burnt. 503
didn't eat all the ice cream or chocolate bar had 2 bowls of cereal because im fatatatattatat
15.4.19
ate 1059
burnt 832
bts eating grapes is family friendly right anyway I gained 4 pounds over this fucking binge filled extended weekend I say I'm going to get back into the groove tomorrow but I have no motivation so I'll probably just gain more weight lolz
this is my fuck you to tumblr for deactivating my account