Best thinspo 💖💖
Daily th1nsp0
*Survivor* is almost as good as *supersize v superskinny*
look at her... she was perfect even before the show
i feel like a wannar3xic atp how have i been disordered for 4 years and i’m still not sk1nny why do i keep eating
kpop diets
from twitter n pinterest 💕
IVE
Wonyoung
Eating strawberries + soy milk for breakfast, and for the rest of the day intuitive eating + portion control (eating whenever you’re hungry and not overeating)
Felix
Water fasting
Somi
One banana for each meal 🍌🍌🍌
Suzy
IU
Solar
kpop girlies that motivate me to keep going♡
workout videos/methods that i love and rating them (´。• ᵕ •。`) ♡
wonyoung pilates 8/10
very enjoyable and calming
lesserafim workout, 10/10
the burpees are killer 😭 but if def works
hanni’s abs workout , 8/10
haven’t done it in a while tbh but it did help make my abs more defined and 11 like
Walking, 10/10
very easy to do often and enjoyable, i mostly just walk around my room and even that helped my wl sm n music helps making the walks longer
gym workouts, 8/10
whenever i went to the gym i would do strength training (lifting weights) and stairmaster + treadmill for cardio , i def see the fastest results with gym workouts but i find it hard to stay motivated with going which is why i prefer home ones (╥_╥)
dancing 10/10
i always loved dancing so it’s a fun workout that i can actually stay motivated in doing often, especially doing and learning kpop dances !! dancing for long also is rlly good at burning cals, it doesn’t have to be this video specifically, you could do any dances even nonkpop, (like just dance) but there’s a lot of good dances in it so i’m putting it here :)
Help guys I'm so fat. Look at those thighs, they take up a lot of space. Meanspo is very welcome, as you see I need it.
I've realized that counting calories doesn't really do much for me. I just simply cannot stop eating. Does any one have any other methods, or tips for me. They're all welcome no matter how extreme.
Don't report, just block, you're not helping trust me.
Pro for me not for thee
Guys I over ate as shit today. I ate over 500 kcal more than my max, which is 1000 kcal. I need to stop treating myself with food. I need to earn food, yes, but it's not a reward. It's a necessity which you need to earn. Enough to survive, no more.
I do need to say those chocolate eggs are so good though, I'm addicted. And why the fuck er the fuck is bread, meat and my dam coffee so high kcal why? And fruit too like why? My life is a lie.
Send me meanspo or questions please, I'm bored, need inspiration and it's fun. Requests are open too.
And pro for me not for thee
And don't report me, just block
You're not doing anything you're just irritating as fuck
That rhymes, and was the only reason why I said fuck in that sentence.
Me equals fat
Thanks for listening to this presentation
And remember pro for me not for thee